Baked Coconut Cauliflower Bites Prep time: Cook time: Total time: Serves: 4 It’s easy to get anyone to eat more veggies when it’s covered in crispy coconut. These Baked Coconut Cauliflower Bites are great as a finger food, as a side, or used to bulk up a meal. Ingredients Cauliflower Egg Coconut Adobo cooking sauce…
One-Pot Creamy Pumpkin Pasta
One-Pot Creamy Pumpkin Pasta Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Creamy pumpkin pasta decadence in under 20 minutes – and only one pot to clean! Ingredients 8 ounces linguine pasta 4 cups vegetable broth 1 cup pumpkin puree 1/2 cup white wine (I recommend Chardonnay or another…
Coconut Berry Smoothie
Coconut Berry Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 1 A delicious and refreshing vegan smoothie ideal to kick start your day Ingredients 200ml coconut water 75ml coconut milk 1 frozen banana 10 raspberries 5 strawberries Instructions View the full recipe at My Fussy Eater →
Pumpkin Pie Yogurt Parfait
Pumpkin Pie Yogurt Parfait Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Serves 1 This delicious yogurt parfait is filled with pumpkin pie flavors. Yes, we can have pumpkin pie for breakfast! Ingredients 1/2 cup (120g) pumpkin puree 1 TBS maple syrup 1/2 to 1 tsp ground cinnamon (adjust according to your…
Peanut Butter Chocolate Chip Bars
Peanut Butter Chocolate Chip Bars Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: These Peanut Butter Chocolate Chip Bars are made with high quality ingredients like organic peanut butter, whole wheat flour, oatmeal and coconut milk. Enjoy! Ingredients 1/2 cup (100g) raw sugar or brown sugar 1 cup (250g) chunky…
Zucchini Couscous Salad
Zucchini Couscous Salad Prep time: 10 Cook time: 10 Total time: 20 Serves: 2 This zucchini couscous salad is a delicious salad that tastes even better as a leftover. Ingredients 1/3 cup red onions 1 big zucchini, sliced 1 tbsp extra-virgin olive oil Salt and pepper 1 tsp. oregano 1 cup whole wheat couscous ½…
Spinach and Zucchini Lasagna
Spinach and Zucchini Lasagna Prep time: 15 minutes Cook time: 60 minutes Total time: 75 minutes Serves: 9 This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarela and zucchini noodles. Ingredients 1 tbsp extra virgin olive oil half onion, finely chopped 4 garlic…
Strawberry Coconut Chia Pudding
Strawberry Coconut Chia Pudding Prep time: 10 minutes Cook time: 4 hours Total time: 4 hours 10 minutes Serves: 2 This Strawberry Coconut Chia pudding is the easiest and healthy recipe ever. It is made with chia, coconut milk and strawberry! Gluten-free and dairy-free! Ingredients 3 tbsp chia seeds 1 cup coconut milk 1 tbsp…
Peanut Butter Pancakes
Peanut Butter Pancakes Prep time: Cook time: Total time: Serves: Super-fluffy peanut butter pancakes! Plus, they’re healthy! Ingredients 1 cup rolled oats ½ cup spelt flour 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt ¼ teaspoon ground cinnamon 2 eggs, separated 1 very ripe banana ½ cup peanut butter ⅔ cup vanilla-flavored…
Cherry Chocolate Buckwheat Scones
Cherry Chocolate Buckwheat Scones Prep time: Cook time: Total time: Serves: 8 Cherries and chocolate, a delicious pairing made even better with the addition of nutty buckwheat in these gluten-free and vegan scones! Ingredients ½ cup oats 1 cup buckwheat flour 1 tbsp corn starch 2 tsp baking powder A pinch of pink Himalayan sea…
Chai Spiced Pear Baked Steel-Cut Oatmeal
Chai Spiced Pear Baked Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: Loaded with pears and chai tea spices, this oatmeal is the perfect filling fall breakfast! Ingredients 1 small ripe pear, cored and diced ½ cup unsweetened vanilla almond milk 1 tsp ground flaxseed 1 tsp pure maple syrup ½ tsp vanilla extract…
Buffalo Cauliflower “Chicken” Sandwich
Buffalo Cauliflower “Chicken” Sandwich Prep time: 10 Cook time: 45 Total time: 55 Serves: 2 A flavorful and crispy vegan alternative to your traditional buffalo chicken sandwich. This Buffalo Cauliflower “Chicken” Sandwich is veggie-packed, healthy, and delicious! Ingredients 1 medium head of cauliflower 1/2 cup unsweetened plain almond milk 2 to 3 TB buffalo sauce…
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