A Gathering of Veggie Deliciousness!
Parmesan Garlic Roasted Chickpeas Prep time: Cook time: Total time: Serves: Crispy, crunchy, and a delicious snack! You will be making so many batches of these oven roasted chickpeas after you try them! Ingredients 1 can (15 1/2 oz) chickpeas, rinsed and drained 2 tablespoons olive oil 1 tablespoon grated parmesan cheese 1 teaspoon garlic…
Pumpkin Pie Prep time: 10 minutes Cook time: 1 hour 5 minutes Total time: 1 hour 15 minutes Serves: Makes 1 9-inch pie Pumpkin pie! This healthier pie is made with a mixture of evaporated milk and applesauce instead of cream. The brown sugar also adds a delicious, almost caramel-like flavor. There’s also a recipe…
Loaded Black Bean and Kale Enchiladas Prep time: 20 minutes Cook time: 40 minutes Total time: About 1 hour Serves: 12 enchiladas (6 servings) These filling enchiladas are low in fat and loaded with protein! (Vegan/Gluten Free) Ingredients For the enchiladas: 12 organic corn tortillas 1 pound kale of choice, stripped from stem and roughly…
Dutch Baby with Peaches and Honeyed Goat Cheese Prep time: Cook time: Total time: Serves: A simple Dutch Baby pancake is served with ripe peaches and goat cheese sweetened with honey. Ingredients 2 tablespoons butter 3 eggs, beaten ½ cup milk ½ cup flour 1 tablespoon packed brown sugar ¼ teaspoon ground nutmeg ⅛ teaspoon…
Chickpea Flour Breakfast Pizza Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 A gluten-free breakfast pizza packed with fiber and protein to start your day off right! Ingredients ⅓ cup garbanzo bean flour ⅓ cup water ¼ tsp garlic powder ⅛ tsp salt Pepper, to taste For the toppings:…
Cheezy “Steak” Fries Prep time: 15 minutes or less Cook time: n/a Total time: 15 minutes or less Serves: 1 large serving or 2 small Who says “fries” have to be deep fried potatoes? These Cheezy “Steak Fries” are simply delicious. They deliver on so many levels. For starters, they’re just beautiful to look at….
Baked Zucchini Fritters Prep time: Cook time: Total time: Serves: Made healthier with whole wheat flour and baked instead of fried. Same crispy. Ingredients 3 medium zucchini, shredded 1 small or 1/2 medium onion, grated 2 small garlic cloves, crushed or grated 1 large egg, whisked 1/2 cup whole wheat flour (I used spelt) 1/2…
Vegan Cajun Hummus Coleslaw Prep time: 20 minutes or less Cook time: Total time: 30 minutes Serves: 6-8 side servings or 3-5 meal sized portions Just in time for the end of summer, this easy to make Cajun hummus coleslaw is perfect for barbeques and parties! Ingredients For the salad: 1 head of green cabbage…
Individual Lemon Drop Pudding Cakes Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 8 pudding cakes These individual cakes are a sweet burst of sunshine any time of year- complete with a decadent pudding surprise inside. Easy. Light. Refreshing yet satisfying… perfect whenever your sweet tooth is calling your name!…
Grapefruit, Avocado & Kalamata Olive Salad Prep time: 15 minutes or less Cook time: n/a Total time: 15 minutes or less Serves: 4 Grapefruit, Avocado & Kalamata Salad is a gorgeous, refreshing salad perfect for a dinner party or a light summer lunch. A delightful blend of succulent sweet grapefruit supremes, unctuous salty olives and…
Oatmeal Chocolate Chip Cookies Prep time: 10 minutes Cook time: 15-17 minutes Total time: 25-27 minutes Serves: 20-22 Cookies Soft and chewy oatmeal cookies filled with milk chocolate morsels in every bite. You won’t be able to keep your hands off these little delights! Ingredients 1 large egg 1/2 cup (96g) sugar (I used unrefined…
Peach Raspberry “Ice Cream” Smoothie Prep time: Cook time: Total time: Serves: 1-2 A super thick, super creamy recipe for a peach-raspberry smoothie that is like eating ice cream for breakfast! Ingredients 1 frozen banana 1 cup frozen peaches 1 cup frozen raspberries 1 heaping tablespoon of almond butter 2 dates pitted ½ cup water…