A Gathering of Veggie Deliciousness!
Spring Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Spring salad with seasonal produce, they are cheaper, tastier and better for our health. For the dressing, we’ve used lemon juice, salt and olive oil. Ingredients 12 leaves romaine 6 strawberries ½ avocado ¼ onion or spring onion 2 tablespoons pumpkin…
Cucumber Tomato Coleslaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 Crunchy cabbage with diced cucumber and cherry tomatoes, tossed in a tangy vinaigrette. {vegan and gluten-free} Ingredients 1/2 head of green cabbage, sliced 1/2 head of red cabbage, sliced 1 large cucumber, peeled and diced 1 pint cherry tomatoes, halved…
Strawberry Basil Lime Coolers Prep time: Cook time: Total time: Serves: A sparkling beverage with the flavors of strawberries, basil, and a touch of lime. Refreshing and perfect for summertime! Ingredients 32 ounces filtered water 32 ounces soda water 1/2 pint of strawberries (about 8) 8 basil leaves, chopped 2 limes ice Instructions View the…
Gluten Free Vegan Brownie Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 9 This is the best vegan brownie ever! It’s gluten-free, lighter than other brownies and it’s really easy to make, it’s the perfect brownie! Ingredients 3.5 oz 70% dark chocolate (100 grams) ⅓ cup coconut oil (80 grams)…
Homemade Oreos (Gluten-free) Prep time: 20 minutes Cook time: 12 minutes Total time: 32 minutes Serves: 20 Homemade Oreos with coconut whipped cream. Oreos are not very healthy and you can’t eat them if you are a celiac, but these Oreos are gluten and dairy-free. Ingredients ¾ cup rice flour (200 grams) ¼ cup cocoa…
Kentucky Derby Chocolate-Pecan Ice Cream Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: Yummy, rich and creamy premium ice cream, but it’s dairy-free, gluten-free, vegan, and Paleo Ingredients ¾ cup pecans 5 whole pitted dates ½ cup maple syrup 1 teaspoon vanilla ¼ teaspoon sea salt or Kosher salt 1…
Almond Milk Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 Almond milk is cheap and so easy to prepare. In addition, it’s a healthy cow’s milk alternative. It’s also lighter, has less cholesterol and more calcium. Ingredients ¾ cup raw almonds (100 grams) 4 dates 2 cups water (500 milliliters) Instructions…
Veggie Burgers Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 6 These veggie burgers look great, but they taste even better! We prefer thick burgers, but you can make them thinner if you like, both are so delicious! Ingredients Extra virgin olive oil 2 potatoes 1 teaspoon oregano 1 teaspoon…
Mango Sorbet Bars Prep time: Cook time: Total time: Serves: Mango Sorbet Bars made from only 6 ingredients and are vegan, gluten free, paleo, and free of refined grains and sugars! A sweet treat that is perfect for the warm summer weather. Ingredients Crust ½ cup macadamia nuts, toasted ¼ cup unsweetened shredded coconut, toasted…
Springtime Veggie Grilled Cheese with Horseradish and Garlic Pea Spread Prep time: Cook time: Total time: Serves: 1 A Springtime veggie-filled grilled cheese sandwich with a twist! Ingredients For the Horseradish and Garlic Pea Spread: 1/2 cup canned no salt added green peas (frozen peas will not yield the same consistency) 1 TB garlic hummus…
Ice Cream Brownie Bites with Berries Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 Creamy coconut ice cream and berries sit on top of grain free and vegan brownie bites to make a fun summer treat! Ingredients 2 Tablespoons ground flax seed + 6 Tablespoons water ¼ cup vegan…
Ultimate Spring Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Ultimate Spring Salad is a refreshing salad celebrating the produce of spring including asparagus, strawberries, and fennel. Topped with a lemon dressing. Ingredients 5 oz fresh arugula 1 cup fennel bulb, sliced thinly 1 cup (about 12 stalks)…