Quick Thai Vegetable Broth In The Skillet Prep time: Cook time: Total time: Serves: Try this quick Thai vegetable broth for a tasty, comforting meal. It’s low in calories and boasts a unique mix of flavours. This delicious sweet and spicy Thai vegetable broth is made with lots of vegetables and spices. The pineapple adds…
Golden Beet Panzanella
Golden Beet Panzanella Prep time: 10 min Cook time: 60 min Total time: 70 min Serves: 4-6 servings Panzanella is one of my favorite salads. Who doesn’t love a salad with toasted bread that sops up all the juicy goodness from the dressing? This was inspired by the sunny day we had yesterday. Golden sunny…
Green Sandwiches with Herb Hummus and Maple Soy Crispy Tofu
Green Sandwiches with Herb Hummus and Maple Soy Crispy Tofu Prep time: Cook time: Total time: Serves: These sandwiches are the perfect go-to snack or spring picnic treat! Super filling, delicious and healthy. Ingredients Whole Spelt Loaf Hummus Lettuce Granny Smith Apple Cucumber Tofu Maple Syrup Soy Sauce Avocado Garlic Micro-greens Instructions View the full…
Skinny Bang Bang Cauliflower
Skinny Bang Bang Cauliflower Prep time: Cook time: Total time: Serves: This super delicious Bang Bang Cauliflower is baked rather than fried for a skinny take on this famous recipe. The tasty sauce is sweet, spicy and a little smoky thanks to a special Korean ingredient. Ingredients 1 large or 2 small heads of cauliflower,…
Creamy Coconut Peanut Noodles
Creamy Coconut Peanut Noodles Prep time: Cook time: Total time: Serves: Creamy Coconut Peanut Noodles are the ultimate comfort food. They’re also a super easy to make and a healthy vegan dinner! Ingredients For the sauce: ½ cup all-natural peanut butter ½ cup coconut milk 3 tablespoons soy sauce (gluten-free, if needed) 2 tablespoons finely…
20 Minute Creamy Pasta And Vegetable Ragu
20 Minute Creamy Pasta And Vegetable Ragu Prep time: Cook time: Total time: Serves: Best ever pasta and vegetable ragu – the perfect choice for a family dinner. You will love its rich flavour and creamy consistency! This quick creamy pasta and vegetable ragu recipe is ideal for lunch or dinner. It can be made…
Cold Tahini Noodle Salad
Cold Tahini Noodle Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 Cold udon noodles, tossed with edamame and shiitake mushrooms. Dressed in beautiful and creamy tahini sauce. Ingredients ½ cup tahini 2 Tbs rice wine vinegar 2 Tbs agave or maple syrup 3 tsp liquid aminos 2 tsp…
Mini Herbed Tofu Burgers with Green Spring Salad
Mini Herbed Tofu Burgers with Green Spring Salad Prep time: Cook time: Total time: Serves: Vegan mini herbed tofu burgers with asparagus, avocado and watercress salad make a wonderful light and healthy spring lunch or dinner. Ingredients 300 g/ 10 oz extra firm tofu (preferably pressed) 1 yellow onion 3 cloves of garlic 1 bunch…
Shaved Asparagus Ricotta Flatbread
Shaved Asparagus Ricotta Flatbread Prep time: Cook time: Total time: Serves: 2 Shaved Asparagus Ricotta Flatbread is easy and flavorful with pesto, creamy ricotta, and gorgeous ribbons of shaved asparagus! Ingredients whole wheat naan flatbread spinach lemon garlic Parmesan cheese olive oil ricotta cheese asparagus Instructions Shaved Asparagus Ricotta Flatbread View the full recipe at…
Eggs in a Nest
Eggs in a Nest Prep time: Cook time: Total time: Serves: Eggs in a nest, a dish of brown rice sautéed with vegetables and eggs baked in, is SO simple, you won’t believe how tasty it is! Meet your new favorite weeknight dinner! Ingredients 1 cup brown rice 1½ tablespoons extra-virgin olive oil 1 onion,…
Potato, Corn and Spinach Empanadas with Avocado Chimichurri
Potato, Corn and Spinach Empanadas with Avocado Chimichurri Prep time: Cook time: Total time: Serves: Whole grain empanadas filled with potatoes, spinach, corn, and goat cheese served with a garlicky avocado chimichurri! Ingredients Crust: 2 cups white whole wheat flour, plus more for rolling the dough ⅔ cup coconut oil 1 teaspoon salt 1 egg…
Warm Farro Salad with Kale, Grilled Fennel and Harissa
Warm Farro Salad with Kale, Grilled Fennel and Harissa Prep time: Cook time: Total time: Serves: Enjoy this warm farro and lentil salad with kale, caramelized onions, grilled fennel and harissa topped with crumbled goat cheese or a fried egg for a hearty vegetarian lunch! Ingredients 1 cup farro ½ cup lentils 4 tablespoons extra…
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