Rosemary Coffee Marinated Tofu Prep time: Cook time: Total time: Serves: This heavenly tofu is infused with a rich coffee and rosemary marinade, taking your tofu from drab to fab in 30 minutes! Ingredients 1 14 oz (396 g) block extra firm tofu 1 cup (236 mL) coffee 2 sprigs rosemary 2 cloves garlic, minced…
Zucchini Lasagna Roll
Zucchini Lasagna Roll Prep time: 20 mins Cook time: 45 mins Total time: 65 mins Serves: 9 This gluten free Zucchini Lasagna Roll is healthy but with all the flavour of the traditional version. It is very easy to make and it is stuffed with ricotta, Parmesan and topped with marinara and mozzarella cheese. Ingredients…
Spinach and Artichoke Quiche
Spinach and Artichoke Quiche Prep time: Cook time: Total time: Serves: This delicious spinach and artichoke quiche is a twist on a classic quiche that uses tofu to replace eggs. Ingredients 2 large tortillas oil spray 1 tb coconut or olive oil ½ cup of onion, chopped 2 cloves of garlic, minced 2 cups of…
Sheet Pan Tofu & Veggie Dinner
Sheet Pan Tofu & Veggie Dinner Prep time: Cook time: Total time: Serves: This super-simple vegan dinner recipe bakes up on a single sheet pan. Roasted veggies, protein-rich tofu, and – maybe best of all – most of the recipe time is completely hands-off. Ingredients 1 (14-ounce) package extra-firm tofu 2 medium carrots, peeled and…
Thai Green Curry Spring Rolls
Thai Green Curry Spring Rolls Prep time: Cook time: Total time: Serves: All the fragrant, creamy deliciousness of Thai green curry wrapped up into refreshing spring rolls with a simple green curry dipping sauce. Ingredients 14 oz block of extra firm tofu 1 Tbsp soy sauce 1 tsp freshly grated ginger 1 Tbsp oil 1…
Healthy Make-Ahead Enchilada Bake
Healthy Make-Ahead Enchilada Bake Prep time: Cook time: Total time: Serves: This Enchilada Bake is a great make-ahead meal that can be enjoyed any time of the day. It’s gluten-free and is packed with fiber and protein. Ingredients For the Tortillas: 7 eggs 1 cup almond flour ½ tsp salt coconut oil For the Enchiladas:…
Pistachio Pesto Pasta
Pistachio Pesto Pasta Prep time: Cook time: Total time: Serves: Try this twist on traditional pesto which uses pistachios in place of pine nuts and is dairy free. Ingredients 1 box pasta of choice 1 cup tightly packed fresh basil (stems removed) ½ cup pistachios (plus more for garnish) ¼ cup veggie broth ( +/-…
Vegetarian ‘Chicken’ and Leek Pie
Vegetarian ‘Chicken’ and Leek Pie Prep time: Cook time: Total time: Serves: Using Quorn as a ‘chicken’ substitute, the chicken and leek filling is mixed with a flavoursome white sauce. It is housed in a hot water crust pastry. Served with potatoes and green vegetables, this pie is perfect for those slightly chilly days. Ingredients…
Aubergine and Bean Stew
Aubergine and Bean Stew Prep time: Cook time: Total time: Serves: Vegan aubergine and kidney bean stew makes a great, filling meal. It’s a budget-friendly, healthy, high carb, oil-free and very satisfying dish. Ingredients 1 onion 2 aubergines 1 can of kidney beans 1-2 cup of veggie broth (or water) 2-3 tbsp tomato puree 1…
Wensleydale Cheese Tart
Wensleydale Cheese Tart Prep time: about 30 mins Cook time: 20-25 mins Total time: Serves: 3 Made with the delicious Wensleydale Cheese, these cheese tarts are made with a cheese sauce which is flavoured further with the addition of onion and nutmeg. The tart is then topped with breadcrumbs giving extra texture. Ingredients Shortcrust Pastry…
Tortellini with Pumpkin Sauce
Tortellini Pumpkin Sauce Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 This creamy Tortellini Pumpkin Sauce is super-easy to put together and will satisfy the whole family because it is definitely a delicious recipe for dinner. Ingredients 2 (9-ounce) packages cheese tortellini 2 tablespoons butter 3 cloves of garlic,…
Slow Cooker Zucchini Lasagna
Slow Cooker Zucchini Lasagna Prep time: 15mins Cook time: 4hours Total time: 4h 15mins Serves: 6 This lasagna is going to become your favourite lasagna recipe, not only because I used zucchini instead of noodles, but also made it in the slow cooker. Ingredients 15 oz part-skim ricotta 1 large egg 1/4 cup freshly grated…
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