A Gathering of Veggie Deliciousness!
Spring Spinach and Goat Cheese Stuffed Grits Prep time: Cook time: Total time: Serves: This is a perfect brunch dish, especially since it can be made ahead of time. Creamy ricotta is mixed with tangy goat cheese and pesto to create the perfect filling for the grits. Ingredients Grits: 4 c. water 1 1/4 c….
Potato Patties with Kale Pesto Prep time: Cook time: Total time: Serves: The delicious potato patties are pillowy on the inside and a little crispy on the outside-perfect for serving for breakfast, lunch, or dinner. They are even better with an egg on top! Ingredients Potato Patties: 1 lb. Yukon gold potatoes, washed and cut…
Broccoli Rabe and Chickpeas with Toasted Garlic Breadcrumbs Prep time: Cook time: Total time: Serves: This takes an Italian classic pasta dish makes the broccoli rabe the star. Chickpeas are added for texture and a little bulk. This is a family favorite! Ingredients 1 bunch broccoli rabe (rapini) 1 t. salt 3 T. olive oil,…
Butternut Squash and Black Bean Tacos Prep time: Cook time: Total time: Serves: These vegetarian tacos get protein from a spiced black bean spread, texture from roasted butternut squash, brightness from pickled onions, and a hint of smokiness from a bright sauce made with smoked paprika. Ingredients Tacos: 1/3 medium butternut squash, peeled and seeded…
Butternut Squash and Chickpea Baked Spanish Rice Prep time: Cook time: Total time: Serves: This is a smoky vegetarian take on your favorite paella, with brown rice for extra fiber and chickpeas for protein. Ingredients 1 1/2 T. olive oil, divided 1/2 medium yellow onion, finely chopped 1 garlic clove, minced 3/4 t. smoked paprika…
Butternut Squash and Kale Pesto Grilled Cheese Prep time: Cook time: Total time: Serves: Roasted Butternut Squash and Kale Pesto Grilled Cheese is a surprisingly delicious twist on a classic. And it’s a great way to sneak in more veggies! Ingredients 2 slices multigrain or sourdough bread 2 T. kale pesto 4-5 slices roasted butternut…
5 Ingredient Baked Egg Boats Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 6 5 ingredient baked egg boats – so easy to make with ingredients you already have in your fridge! Ingredients 9 eggs ½ medium onion, diced ½ colored pepper (I used ¼ yellow, ¼ red), diced 1…
Quinoa Spinach & Herb Salad Prep time: Cook time: Total time: Serves: 4-6 A fresh spring salad featuring quinoa, spinach, and bright herbs like parsley and mint. Tossed in a balsamic vinaigrette. Ingredients 1 large sweet potato, diced 1 cup quinoa, cooked 2-3 large handfuls of spinach, roughly chopped 1 handful of Italian parsley, roughly…
Sweet Potato Pecan Tacos Prep time: Cook time: Total time: Serves: The perfect hearty vegan & vegetarian tacos loaded vegetables, black bean pecan cream and dairy-free lime coconut cream! Ingredients 4 cups diced sweet potatoes BLACK BEAN PECAN CREAM: ½ cup canned light coconut milk 15 ounces (about 2 cups) cooked or canned black beans,…
Barbecue Portobello Mushroom Burger Prep time: Cook time: Total time: Serves: 4 A hearty grilled portobello mushroom with grilled onions, pineapple, havarti cheese and homemade barbecue sauce. Ingredients 4 portobello mushrooms 1 medium onion, sliced into rings 4 pineapple slices Extra-virgin olive oil Salt Black pepper About 1/2 cup barbecue sauce 4 brioche buns 8 ounces…
Cauliflower couscous with green beans & goat cheese Prep time: Cook time: Total time: Serves: A vegetarian “coucous” recipe with less carbs (gluten-free). Ingredients 1 small cauliflower head 1 tsp coconut oil 1 garlic clove, minced ½ cup coconut milk 1 lime, juice only ½ tsp salt Freshly ground black pepper 1 cup green beans…
Mexican Sweet Potato Salad Prep time: Cook time: Total time: 30 minutes Serves: This vegan & gluten free Mexican Sweet Potato Salad is filled with healthy and delicious ingredients! It’s great as a side dish, or as a meal! Ingredients 2 lbs sweet potatoes (peeled & diced) ½ cup quinoa 15 oz can black beans…