Spiralizer Sweet Potato Delight Prep time: 15 minutes Cook time: 20 minutes Total time: Serves: 4 side serving or 2 main dish servings This spiralizer sweet potato with goat cheese, caramelized onion and pine nuts makes a killer side dish or vegetarian main dish that will knock your socks off. Ingredients 12 ounces raw sweet…
Vegan Lentil Shepherd’s Pie with Roasted Garlic Mashed Cauliflower
Vegan Lentil Shepherd’s Pie with Roasted Garlic Mashed Cauliflower Prep time: Cook time: Total time: Serves: A warm and comforting dinner made with lentils and tons of veggies. Low carb, gluten free, and vegan. Ingredients 1 recipe of Roasted Garlic Mashed Cauliflower 1 tbsp coconut oil 1/2 onion, diced 2 cloves garlic, minced 2 carrots,…
No-crust Couscous Quiche
No-crust Couscous Quiche Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: This couscous quiche has no crust and is a light vegetarian dish. If you can’t finish it, it’s very easy to keep in the fridge for a few days or freeze for a weeknight when you don’t feel like…
Gluten Free Sweet Potato Waffles
Gluten Free Sweet Potato Waffles Prep time: Cook time: Total time: Serves: A savory gluten free breakfast option – delicious sweet potato waffles with arugula, avocado and poached egg. This is all held together by refreshing lemon olive oil. Ingredients Waffles: 1/2 large sweet potato or 1 medium sweet potato 1/2 cup grated cheese 1…
Roasted Veggie Quinoa Bowl
Roasted Veggie Quinoa Bowl Prep time: Cook time: Total time: Serves: This roasted veggie quinoa bowl has 5 tasty components and only requires 30 minutes of your time. Ingredients Garlic Roasted Broccoli: 2 cups broccoli 2 tsp olive or canola oil 2 cloves garlic, minced pinch of salt black pepper Roasted Sriracha & Soy Sauce…
Vegan Tacos
Vegan tacos Prep time: Cook time: Total time: Serves: Crispy, kid-friendly meatless tacos that are ready in a snap! Ingredients 2 packages Gardein Seven Grain Crispy Tenders 1 tablespoon cumin 2 teaspoons chili powder 8 corn tortillas, warmed 2 avocado, sliced 1 cup chunky salsa ¼ cup cilantro leaves Instructions View the full recipe at…
Sweet Potato Gnocchi
Sweet Potato Gnocchi Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 This 3 Ingredient Sweet Potato Gnocchi is easy to make and is extremely healthy. You can put it in salads, soups, pan fry it or freeze it for later. Ingredients 2 cups mashed sweet potato (preferably day-old) 1…
Pasta with Greens & Vegan Pesto
Pasta with Greens & Vegan Pesto Prep time: Cook time: Total time: Serves: Gluten Free pasta with delicious winter greens and vegan walnut pesto! Ingredients Pasta: 1 12 oz package of pasta (I used Tinkyada brown rice veggie spirals) 1 tablespoon coconut oil 1 small head of broccoli 1 bok choy 1 medium leek handful…
Double Decker Chickpea Tacos
Double decker chickpea tacos Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 6 Double decker chickpea tacos – all of the crunch of a hard taco shell, but none of the mess! Ingredients 6 mini flour tortillas 6tbsp refried beans 6 hard taco shells 1tbsp oil ½ onion, sliced 2…
Baked Celery Root Schnitzel
Baked Celery Root Schnitzel Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 Baked Celery Root Schnitzel – a great vegetarian substitute for schnitzel, roast or meat in any other form! Also: low in fat and super tasty! Ingredients slices of celery root, cooked egg breadcrumbs spices and herbs of…
Lentil Stew with Dumplings
Lentil Stew with Dumplings Prep time: Cook time: Total time: Serves: Lentil Stew with Dumplings – a simple meal to keep you warm and full Ingredients 4 Tbsp olive oil (or sunflower oil) 2 medium onions, chopped 2 large carrots, finely chopped 1 Tbsp celeriac (celery root), finely chopped 2-3 garlic cloves, minced 6 cups…
Vegetarian Shepherd’s Pie
Vegetarian Shepherd’s Pie Prep time: Cook time: Total time: Serves: Vegetarian Shepherd’s Pie – with sweet potatoes and chickpeas; can be easily veganized Ingredients POTATO MIXTURE: 4 medium sized potatoes (1½ lb; 450 g) 1 sweet potato, small 3 Tbs butter (or olive oil) ¼ cup milk (or soy milk) ¼ tsp ground nutmeg ¼…
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