A Gathering of Veggie Deliciousness!
The Avocado Smash — Wrapped or Naked Prep time: Cook time: Total time: 10 minutes Serves: 1 serving One of my all time favorites for lunch, The Avocado Smash is easy, healthy and delicious, plus super versatile as well! Serve it in a wrap, or try a lower carb version scooped into an avocado boat…
Almond Coconut Date Globes Prep time: Cook time: Total time: Serves: These ooey-gooey Almond Coconut Date Globes are a perfect blend of whole food ingredients to keep you energized all day long or to satisfy your sweet tooth! Ingredients 1 cup or 20 large dates, soaked and pitted 3 tablespoon ground raw almonds (a.k.a. almond…
Raw Chocolate Malt Brownie Bites Prep time: Cook time: Total time: Serves: Raw Chocolate Malt Brownie Bites are delicious raw, vegan, gluten free brownie bites perfectly flavored with nutrient dense maca powder and cocoa. Ingredients 1½ cups almonds ½ cup hazelnuts ½ cup cocoa powder 1½ cup dates, pitted 1 Vega Maca Chocolate bar (optional),…
Nutrition Stripped Energy Mix Prep time: Cook time: Total time: Serves: A delicious all natural, gluten free, vegan trail mix and how-to guide to make your own! Ingredients 1 cup almonds, raw and unsalted ¾ cup shelled pistachio nuts ½ cup sunflower seeds ½ cup walnuts ½ cup dried strawberries ½ cup dried banana chips…
Spinach Basil Pesto Prep time: Cook time: Total time: Serves: A delicious raw, vegan basil pesto with a twist! Loaded with spinach and hemp seeds for a nutritional boost. Ingredients 2 cups fresh basil 2 cups organic spinach 2 cloves garlic ¼ cup raw walnuts 2 Tbs. hemp seeds (optional if you don’t have these)…
Kohlrabi Pomegranate Slaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 servings Kohlrabi slaw with pomegranate seeds and honey mustard dressing. Ingredients 3 kohlrabi bulbs, peeled and julienned (cut into matchsticks) 1/2 pomegranate, seeded 1 tbsp. grainy mustard 1 tbsp. dijon mustard 1 tsp. honey 3-4 tbsp. apple cider vinegar salt…
Vanilla Almond Freezer Fudge Prep time: 5-10 Minutes Cook time: Total time: 20-25 Minutes Serves: 8 Squares An easy and healthy recipe to satisfy any sweet tooth. Ingredients 1 Cup Almond Butter, room temperature 4 Tablespoons Pure Maple Syrup or Agave (or Honey for non-vegans) 1 Tablespoons Pure Vanilla Extract 1 Vanilla Bean, Scraped 4…
Vanilla Cranberry Chia Jam Prep time: 5-10 Minutes Cook time: Total time: 5-10 Minutes Serves: About 1 Cup. No need to spend hours making jam when you can simply place a few ingredients in a food processor to create a healthy, flavorful jam in five minutes. Makes great holiday gifts, too! Ingredients 1 1/2 Cups…
The King | PB & Banana Smoothie Prep time: Cook time: Total time: Serves: A delicious meal in a glass with peanut butter, almond milk, bananas. Super simple and delicious! Ingredients 1 frozen banana 1-2 tablespoon. organic peanut butter (or almond butter for those allergic) ½ teaspoon of vanilla extract ½-1 cup of vanilla almond…
Stripped Green Smoothie Bowl + Superfoods Prep time: Cook time: Total time: Serves: A delicious, thick, creamy, and sweet smoothie bowl topped with my favorite superfoods- also learn what superfoods are! Ingredients 1 cup of organic lacinato kale/regular kale 1 cup of organic romaine 1 handful ice (more as needed) 1-2 large stalks of organic…
All Bluebs Smoothie Prep time: Cook time: Total time: Serves: A delicious blueberry smoothie full of greens and raw fruits- raw, gluten free! Ingredients 1-2 frozen bananas 2 cups frozen/or fresh organic blueberries 1 heaping handful of organic spinach 1 heaping handful of organic red kale 1 teaspoon organic spirulina 1 scoop of vanilla Vega…
Pumped-up Plant Protein Power Smoothie Prep time: Cook time: Total time: Serves: A delicious plant protein rich smoothie perfect as a meal on the go or as a snack. Ingredients 2 Tbs. chia seeds ¼ cup of filtered water (or coconut water) ¼- 1/2 cup of unsweetened vanilla almond milk 1-2 scoops of Vega Sport…