A Gathering of Veggie Deliciousness!
Pomegranate guava smoothie Prep time: Cook time: Total time: Serves: Pomegranate guava smoothie made with raspberries and coconut milk – a refreshing and healthy treat. Ingredients pomegranate guava raspberries coconut milk Instructions View the full recipe at Viktoria’s Table →
Mango Salsa Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 8 Simple, refreshing raw mango salsa that is great as a vegetable dip. Sharp serrano chile and the tangy lime provide counterbalance for the sweet mango. Ingredients 2 mangoes 1 serrano chile (remove the seeds if you want a milder salsa) 1…
Vegan chia chocolate pudding Prep time: Cook time: Total time: Serves: Delicious vegan chia chocolate pudding recipe. Ingredients 2/3 cup of coconut milk 1 tablespoon of chia seeds 1 tablespoon of cocoa or cacao powder Sweetener of your choice Instructions View the full recipe at My Healthy Dessert →
Pumpkin Pie-Spiced Turmeric Milk Prep time: Cook time: Total time: Serves: Start your day with this health-boosting Turmeric Milk recipe, which you’ll love cold or as a warm tea. Ingredients 1 to 2 tsp turmeric 1/2 tsp pumpkin pie spice (or cinnamon) Pinch cayenne 1 tbsp raw honey 3/4 cup almond milk Instructions View the…
Wild Rice with Apples, Kale & Cider Vinaigrette Prep time: 5 min Cook time: 45 min Total time: Serves: 4-6 servings Wild Rice with Apples, Kale & Cider Vinaigrette features Cortland apples, sweet potatoes, kale, pecans and an apple cider dressing that bursts with flavor. Ingredients 1 cup wild rice 3 cup chopped kale 1…
Beet Berry Smoothie Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 Try this purple beet berry smoothie and feel the difference in your energy level throughout the day. Best purple smoothie with the goodness of beets. Ingredients 2 cups unsweetened almond milk 1 medium banana ½ cup strawberries (fresh/frozen) ½ cup…
3 Ingredient Banana Cinnamon Rolls Prep time: Cook time: Total time: Serves: These sticky swirly sweet banana cinnamon rolls are healthier, simpler, and sweeter than any ordinary cinnamon roll, and made in the oven with only fruit! Ingredients 4 spotty bananas Cinnamon 1 cup Medjool dates (about 12) 1/2 cup water Optional: 1 tsp vanilla…
Ginger Pickled Carrots Prep time: Cook time: Total time: Serves: 3 pints I have three words for you… ginger pickled carrots! If your farmer’s market is flooded with gorgeous locally grown carrots right now like mine is then you have to try this delicious recipe from Not Your Mama’s Canning Book by Rebecca Lindamood! And…
Sprouted Green Gram Salad Prep time: Cook time: Total time: Serves: Fresh, crunchy, colorful and healthy protein-packed salad, great with any meal!! Ingredients 1 cucumber, peeled and chopped into small pieces 1 carrot, peeled and grated 1 tomato, deseed and chop into small pieces ½ cup sprouted green gram/moong bean ¼ cup grated coconut (optional,…
Vegan Black Sesame Ice Cream Prep time: Cook time: Total time: Serves: 2-3 My ice cream recipe is completely vegan, raw and with Asian twang. Today we are making delicious black sesame ice cream! Ingredients 2/3 cup of cashew nuts ½ ripe banana 3-4 dates ¼ cup of black sesame seeds 1-2 table spoons of…
Almond Orange Smoothie Bowl Prep time: Cook time: Total time: Serves: This Almond Orange Smoothie Bowl is packed with antioxidants, healthy fats, and fiber, making it a great, zesty boost to your day! Ingredients Smoothie: 3 mandarin oranges, peeled 1 pear, cored and chopped 1 banana, previously sliced and frozen ¼ cup almonds 1 Tbsp…
Stone Fruit Smoothie Bowl Prep time: Cook time: Total time: Serves: This Stone Fruit Smoothie Bowl is loaded with plums and cherries and is a flavorful, filling start to any morning. Ingredients Smoothie Bowl: 1 cup chopped plums 1 cup frozen cherries 1 banana, sliced and frozen ¼ cup apple juice 1 Tbsp honey (can…