Raw Vegan Green Hot Sauce Prep time: 10 minutes Cook time: 2 minutes Total time: 12 minutes Serves: 1 quart This hot sauce is light, green and has an intensely bright flavor that wakes up any average meal with Celery, Cilantro, Parsley, Bird Peppers, Lime and more. Ingredients 4 Tablespoons pickled Chili Pequin or Bird…
Tropical Green Smoothie Bowl
Tropical Green Smoothie Bowl Prep time: 5 min Cook time: Total time: 5 min Serves: 1 smoothie bowl Tropical Green Smoothie Bowl Ingredients ½ frozen banana ¼ cup frozen mango 2 handfuls fresh spinach 1 tablespoon chia seeds ¾ cup water ½ cup ice cubes (or more for thicker consistency) optional toppings kiwi coconut fakes…
Homemade Pumpkin Seed Butter
Homemade Pumpkin Seed Butter Prep time: Cook time: Total time: Serves: A tutorial on how to make homemade pumpkin seed butter in the Vitamix blender. Ingredients 1 16 oz bag of raw sprouted pumpkin seeds 2 to 3 tsp of pure maple syrup or honey (if not vegan) for sweetness, optional 2 TB unrefined coconut…
Asian Kale Salad with Miso Ginger Dressing
Asian Kale Salad with Miso Ginger Dressing Prep time: Cook time: Total time: Serves: This Asian Kale Slaw with Miso Ginger Dressing is colorful, simple, and packed with healthy ingredients! Ingredients 3-4 cups kale leaves, chopped into bite-sized pieces 1 cup red cabbage, chopped into thin bite-sized pieces 1/2 cup carrot, grated 2 tablespoons sesame…
Arugula Basil Pesto
Arugula Basil Pesto Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 This quick and healthy Arugula Basil Pesto is so easy to make, full of fresh ingredients, and completely addictive!! Ingredients 1/4 cup pine nuts 1/2 cup raw cashews 1 tablespoon nutritional yeast 2 cups packed fresh arugula 1 1/2 cups…
Homemade Almond Butter
Homemade Almond Butter Prep time: Cook time: Total time: Serves: Homemade Almond Butter – almonds meet blender. Easy! Ingredients 3 cups whole almonds, unsalted 1 tablespoon melted coconut oil optional Instructions View the full recipe at A Saucy Kitchen →
Green super smoothie
Green super smoothie Prep time: soaking overnight + 5 min Cook time: 5 min Total time: 10 min Serves: 2 Green buckwheat & avocado smoothie. V + GF breakfast or post- workout meal packed with nutrients for a healthy body. Ingredients 2 dl /1 cup buckwheat groats, soaked overnight 2 bananas 1 large avocado, or…
5-Minute Blender Enchilada Sauce
5-Minute Blender Enchilada Sauce Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: This 5-minute blender enchilada sauce will pack TONS of flavor into your life with tomatoes, onions, jalapeños, garlic and spices. Ingredients 1 28-oz can whole peeled tomatoes ½ medium yellow onion, roughly chopped 1 jalapeno, seeds and ribs…
Mocha Nice Cream
Mocha Nice Cream Prep time: 10 min Cook time: Total time: 10 min Serves: 4 Coffee, cocoa powder, and bananas make this light yet decadent mocha nice cream! Ingredients 4 cups (470 g) chopped bananas, frozen 1 tsp (2.5 g) instant espresso or coffee powder 2 Tbsp (15 g) unsweetened cocoa powder ¼ cup (50…
Tropikale Smoothies
Tropikale Smoothies Prep time: 10 min Cook time: Total time: 10 min Serves: 4 cups These Tropikale Smoothies are a tropical take on the classic green smoothie, complete with pineapple, coconut milk, and of course, kale! Ingredients 1 ½ cups (90 g) chopped kale, frozen if possible 2 cups (330 g) chopped pineapple, frozen if…
Opal Apple & Red Cabbage Slaw
Opal Apple & Red Cabbage Slaw Prep time: 15 min Cook time: 0 min Total time: 15 min Serves: 6 This bright and unique salad adds a splash of color to your winter table. It’s creamy, crunchy, and perfect for pairing with your spicy winter soups. Ingredients 1 1/2 C small-diced Opal apples (or other…
vegan green smoothie bowl
vegan green smoothie bowl Prep time: Cook time: Total time: Serves: 2 The secret is out! Tips on how to get that picture perfect breakfast bowl. Ingredients frozen papaya frozen banana coconut water fresh baby spinach assorted toppings Instructions View the full recipe at Radiant Rachels →
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