A Gathering of Veggie Deliciousness!
Roasted & Pickled Beets with Whipped Goat Cheese Prep time: Cook time: Total time: Serves: Roasted red beets, homemade pickling liquid, and whipped goat cheese. Walnuts and chives on top! Ingredients 6 red beets olive oil, to coat ½ C apple cider vinegar ½ C sugar 1 tsp red pepper flakes 1 TBS whole black…
Quinoa with Roasted Veg, Feta, and Almonds Prep time: Cook time: Total time: Serves: Mix roasted vegetables, quinoa, feta, and almonds for a perfectly proportioned salad to have all week. Ingredients 6-8 cups chopped seasonal vegetables of choice (I used beets, broccoli, and brussels sprouts) ⅓ cup quinoa ¼ cup feta (or more, depending on…
Simple Snow Peas Salad Prep time: Cook time: Total time: Serves: A simple 5-minute snow peas salad with cucumber, chili, almonds and lemon zest! It simply tastes wonderful! Ingredients 2 cups of snow peas half of a cucumber 2 cups of rocket salad 1/2 cup of roasted almonds 3 tbsp olive oil 1 lemon chili,…
Asian Cucumber Salad Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 5 minutes and 50 calories – this flavorful cucumber salad is the perfect side for your Asian themed meals Ingredients rice wine vinegar sesame oil sugar salt crushed red pepper Persian Cucumbers, thinly sliced scallions, thinly sliced on the diagonal cilantro,…
Black Bean Taco Salad Prep time: Cook time: Total time: Serves: An easy to make, filling, and flavorful salad meal! Great for a meatless option, especially when topped with a big dollop of guacamole! Ingredients 1 teaspoon olive oil 1 (15.25 ounces) can black beans, rinsed and drained ¼ cup red onion 1 cup corn…
Sweet Potato and Apple Salad with Miso Dressing Prep time: Cook time: Total time: Serves: Chickpea, sweet potato and apple salad with miso dressing and mixed nuts Ingredients 2 sweet potatoes 1 green apple 1 can of chickpeas 2 large handful of mixed greens 1 handful of roasted almonds 1 tbsp pumpkin seeds 1 tbsp…
vegetarian salad niçoise Prep time: Cook time: Total time: Serves: A traditional salade niçoise includes the strong, unmistakable flavours of tuna and anchovy. I have not tried to replicate those flavours here but to replace them with different but equally strong, influential flavourings, principally through the char-grilled potatoes, the olives and the lemon, caper and…
LEMON GARLIC BROCCOLI Prep time: Cook time: Total time: Serves: This Lemon Garlic Broccoli Salad is a new twist on an old Italian classic. It is great served hot, cold, or at room temperature. Ingredients 2 large heads of broccoli washed and chopped 2 Tbs freshly squeezed lemon juice zest of one lemon 1 Tbs…
Chopped Carrot Citrus Salad Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 This chopped carrot citrus salad has roasted rainbow carrots, blood oranges and Meyer lemons tossed in a citrus mustard vinaigrette to showcase the best of winter produce. Ingredients 6 carrots, peeled and chopped into 1 inch chunks…
Persian-Style Rice Bowl with Swiss Chard, Barberries and Pistachio Prep time: Cook time: Total time: Serves: 4 This salad is a great light yet rich and filling vegetarian dish-meal. Ingredients 1½ cups basmati rice 1 tablespoon olive oil 1 garlic clove, crushed 4 tablespoons zereshk berries (dried barberries ) ¼ teaspoon cumin – optional 1…
Apple Cider Vinegar Salad Dressing Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 3/4 cup Buh-bye bottled dressing. 5-minute Apple Cider Vinegar Salad Dressing. So easy and tasty and zero additives! Ingredients 1 small shallot 1/3 cup extra-virgin olive oil ¼ cup cider vinegar 2 teaspoons Dijon mustard 2 teaspoons honey ½…
citrusy kale salad with avocados, chickpeas and cashews Prep time: Cook time: Total time: 15 minutes Serves: 3-4 This winter salad is full of nutrition and bursting with flavor! The creamy avocado and toasted cashews balance the citrusy dressing. Ingredients 3/4 bunch lacinato (dino) kale, chopped handful flat leaf parsley, chopped 2 – 3 blood…