Quinoa Cabbage Salad Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This quinoa cabbage salad is full of color, crunch, and quinoa! Betcha can’t say that five times fast. Ingredients 2 cups cooked quinoa 1/2 cup red cabbage, chopped 1/2 cup cabbage, chopped 1/2 cup carrot, shredded 2 tablespoons…
Quinoa Greek Salad
Quinoa Greek Salad Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This quinoa Greek salad is earthy, briny, and all about the tang thanks to Feta and vinaigrette. It’ll be great at your next big barbecue. Ingredients 3 cups cooked quinoa 1 cup cucumber, cut in half lengthwise, then…
Kalamata Collard Quinoa Salad
Kalamata Collard Quinoa Salad Prep time: 10 mins Cook time: Total time: Serves: 4 This kalamata collard quinoa salad couldn’t pack any more flavor into one dish. Make it for lunch, dinner, or as a side to any protein you’d like. Ingredients 2 1/2 cups uncooked collard greens, 133 grams 2 tablespoons olive oil, 28…
Mediterranean Kale Farro Salad
Mediterranean Kale Farro Salad Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Crispy Kale and blistered cherry tomatoes adorn a nutty farro salad with creamy feta and a tangy vinaigrette! Ingredients 2 cups kale 1 cup farro 3 cups water 1/3 cup cherry tomatoes 1/3 cup feta 1 shallot…
Black Bean Mango Salad
Black Bean Mango Salad Prep time: 10mins Cook time: Total time: Serves: 4 Black bean mango salad makes the best take-along salad for summertime. Bright, fresh, and easily transported! Ingredients 1/2 cup red onion, diced, 64 grams 3/4 cup orange bell pepper, diced, 96 grams 3/4 cup mango, peeled and diced, 96 grams 1 cup…
Couscous Salad with Red Peppers and Avocado Dressing
Couscous Salad with Red Peppers and Avocado Dressing Prep time: Cook time: Total time: Serves: Couscous Salad with Red Peppers, Spinach, and Avocado Dressing. Ingredients 3 cups cooked couscous 1 ½ red bell peppers 1 cup fresh spinach 1 ripe avocado, pitted juice of 2 lemons 2 tablespoons cilantro 2 garlic cloves 1 tablespoon lemon…
Harissa roasted carrot and fennel salad, with blood orange dressing
Harissa roasted carrot and fennel salad, with blood orange dressing Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 3 A delicious colourful salad, the sweetness of the roasted veg’ balanced by the acidity of the pickled fennel and a citrusy blood orange dressing. You can also use mandarin or tangerine!…
Truffle Beet Salad
Truffle Beet Salad Prep time: 15 minutes Cook time: 55 mintes Total time: 1 hour 10 minutes Serves: 4 Truffle Beet Salad with flavors of arugula, roasted red beets & hints of truffle oil – topped with an amazing cashew cheese! Ingredients 4 small red beets, washed, stems and greens removed, peeled, and cut in…
Wilted Spinach Salad with Hazelnuts, Goat Cheese and Raisins
Wilted Spinach Salad with Hazelnuts, Goat Cheese and Raisins Prep time: Cook time: Total time: Serves: 4-6 An easy and flavorful Wilted Spinach Salad with Hazelnuts, Goat Cheese and Raisins. Ingredients 12 ounces baby spinach leaves 1/4 cup extra-virgin olive oil 1/2 cup hazelnuts, coarsely chopped 1 tsp. minced garlic 1/4 cup golden raisins 1/3…
Mango Sriracha Potato Veggie Bowls
Mango Sriracha Potato Veggie Bowls Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 2 A sweet, spicy, tangy meal for two. Sriracha roasted potatoes, mango and avocado on a bed of crunchy cabbage and kale. Ingredients 8 ounces red potatoes, washed, dried and cut into 1 inch pieces 1.5 teaspoons…
Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing
Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing Prep time: Cook time: Total time: Serves: 4 Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing is refreshing, creamy, and sure to take away those winter blues! Ingredients kiwi banana orange pomegranate Greek yogurt key lime juice and zest agave syrup or sweetener of choice…
Nourishing Falafel and Hummus Winter Salad
Nourishing Falafel and Hummus Winter Salad Prep time: Cook time: Total time: Serves: Healthy and nourishing winter salad, you can easily take to work with you or impress your guests at the next dinner party. Easy and delicious. Ingredients 3 teaspoons hummus 3 tablespoons oat or soy milk 1 tablespoon lemon juice 1 teaspoon tahini…
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