A Gathering of Veggie Deliciousness!
Mexican Sweet Potato Salad Prep time: Cook time: Total time: 30 minutes Serves: This vegan & gluten free Mexican Sweet Potato Salad is filled with healthy and delicious ingredients! It’s great as a side dish, or as a meal! Ingredients 2 lbs sweet potatoes (peeled & diced) ½ cup quinoa 15 oz can black beans…
Everyday Lentil Salad Prep time: Cook time: Total time: Serves: I made this lentil salad right before I left as a measure to clean out my fridge, so it’s pretty flexible in terms of ingredients. It’s great for your lunch box as it does not require any heating and can be made ahead of time….
Hummus and chickpea pasta salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A simple yet protein-rich, summer lunch with fresh pasta, hummus, chickpeas and cherry tomatoes. Ingredients four handfuls of pasta pinch salt pot of hummus 8 cherry tomatoes, chopped 1/2 pack of feta cheese, cubed (alternatively, you…
Creamy Vegan Spring Vegetable Pasta Prep time: Cook time: Total time: Serves: This fresh, spring-inspired vegan pasta dish gets it’s creamy sauce from pine nuts, lemon juice, and garlic. Ingredients 2 cups brown rice pasta 1 bunch asparagus, chopped into one-inch pieces 1 cup fresh peas Salt and pepper to taste For the Sauce: 1…
Asparagus Panzanella with Poached Eggs Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4 Warm bread salad or Panzanella made with asparagus and green garlic with lemon zest, tarragon and chevre, topped off with a poached egg. Ingredients ½ pound day-old bread, cut into small bite-sized cubes splash of white vinegar 4…
Wheat Berry Salad Prep time: Cook time: Total time: Serves: This wheat berry salad is one to die for! It’s delicious warm or cold, it is filling and super satisfying. Ingredients 1 cup of wheat berries (soaked overnight) 1 large apple large bunch of fresh parsley 3 celery stalks 2/3 cup of almonds For the…
Basil Egg Salad Prep time: Cook time: Total time: Serves: 3 generous sandwiches Creamy and bright with the flavors of fresh basil and a touch of garlic, this egg salad is a fun variation on a classic. Serve it atop a thick slice of heirloom tomato for a gluten-free, low-carb lunch. Ingredients 6 large hard-boiled…
Salad in a Jar with Stuffed Chard + Quick Pickled Beets Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 2 This mason jar salad recipe accompanied by rice stuffed chard leaves and quick pickled beets is perfect for a light, healthy vegan meal. Ingredients For the Salad: Bunch of romaine…
Caesar Salad with Cornbread Croutons Prep time: Cook time: Total time: Serves: A healthier Caesar dressing made with Greek yogurt and topped with crispy cornbread croutons. Ingredients 1/3 cup non fat greek yogurt (I used Fage) 1/3 freshly grated Parmesan cheese 1 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1 teaspoon Dijon mustard 2 tablespoons…
Vegan Chinese “Chicken” (Chickpea) Salad Prep time: Cook time: Total time: Serves: This vegan Chinese chicken salad is colorful and healthy, with chickpeas for awesome plant-based protein that’s totally crave-worthy. Ingredients For the Roasted Chickpeas: two 15 oz. cans cooked chickpeas, rinsed and drained well (about 3 cups) 4 medium cloves garlic, minced 1/4 cup…
Strawberry Coconut Kale Salad Prep time: Cook time: Total time: Serves: A healthy and delicious spring kale salad with cinnamon almonds, coconut, and strawberries. Ingredients For the Dressing: ⅓ cup extra virgin olive oil ¼ cup apple cider vinegar 2½ tbsp strawberry jam ¼ tsp salt ¼ tsp cinnamon Freshly ground black pepper For the…
Vegan Rainbow Potato Salad Prep time: Cook time: Total time: Serves: A colourful vegan potato salad that’s loaded with crisp veggies, textures, and flavours. Ingredients 1.5 lb bag Terrific Trio Little Potatoes, quartered 1 tsp salt 5 tsbp vegan mayo 3 tbsp pickle juice ¼ tsp salt ¼ tsp paprika black pepper to taste ¼…