A Gathering of Veggie Deliciousness!
Ginger Miso Spaghetti Squash Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 2-4 An easy and flavorful spaghetti squash that makes a perfect side dish. Ingredients 1 large spaghetti squash (3-4 pounds) 1 tablespoon white miso 1 tablespoon apple cider vinegar ½ inch fresh ginger (about 1½ teaspoons), finely minced…
Red Lentil/Masoor Dal Curry with Shallots Prep time: Cook time: Total time: Serves: Here is a healthy red lentils/masoor dal recipe that’s easy but tasty. It will go well with Pita bread, chapathi or even plain rice. Added shallots make it more delicious and healthy. Ingredients Masoor dal/red lentil-3/4 cup (washed and soaked in water…
Scrambled Eggs with Spinach Prep time: Cook time: Total time: Serves: Spinach is such a healthy ingredient, loaded with vitamin K, vitamin A, manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C and much more, so it’s always good to include in your diet. Ingredients Spinach – 1…
Aloo Methi (potatoes & FENUGREEK LEAVES ) Prep time: Cook time: Total time: Serves: Fenugreek leaves are really good for health, especially for diabetic patients. They play a good role in controlling blood cholesterol levels and help with digestion. Ingredients Methi /fenugreek leaves – a bunch (washed and finely chopped) Potatoes-2 (chopped) Onion- 1 big (finely…
Vietnamese Sticky Rice Prep time: Cook time: Total time: Serves: Vietnamese Sticky Rice (xoi) is generally eaten for breakfast but it can be eaten as a snack or as part of a main meal. Ingredients 3 cups glutinous rice 1 cup split yellow mung beans 1 tsp of salt Instructions View the full recipe at…
Toaster Oven Baked Sweet Potatoes Prep time: 5 mins Cook time: 1 hour Total time: 1 hour and 5 minutes Serves: 2 large baked sweet potatoes No oven, no problem! Bake healthy and filling sweet potatoes using your toaster oven. Ingredients 2 large sweet potatoes 1/2 teaspoon coconut oil (or your favorite oil) Instructions View…
Fingerling Potato and Dill Toss Prep time: Cook time: Total time: Serves: A fresh and light potato salad using tri-colored baby potatoes and fingerling potatoes with fresh dill, lemon, and parsley. Ingredients 1 lb fingerling potatoes 1 lb tri-colored baby potatoes (gold, red, purple) ½ medium red onion, diced 1 opal apple, diced ½ cup…
Marinated Portabellas Prep time: Cook time: Total time: Serves: 2 servings Preparing marinated portabella mushrooms couldn’t be easier. I made them two nights in a row – each night with a different twist. The first attempt I only marinated the mushrooms for about 40 minutes. The second night, the mushrooms had the opportunity to sit overnight…
Creamy Cauliflower Gratin Prep time: 15 min Cook time: 35 min Total time: 50 min Serves: 6 to 8 Tender cauliflower in a river of creamy, cheesy garlic Alfredo sauce topped with bread crumbs. It doesn’t get any better than Cauliflower Gratin! Ingredients 1 large head cauliflower, about 3 pounds, cored and cut into bite-sized…
Sweet Rosemary Roasted Carrots Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 10-12 carrots Sweet Rosemary Roasted Carrots- incredibly easy to make and will complement any main dish. Also a healthy snack when you’re craving something sweet. Ingredients 10-12 carrots with stems, tops trimmed 2 teaspoons extra virgin olive oil…
wok-fried Brussels sprouts with sriracha Prep time: Cook time: Total time: Serves: The sweet, hot, spicy and intense vegan sauce is loosely based on a classic sauce used in Vietnamese and Thai cuisine called sriracha, and it balances beautifully here against the lightly caramelised vegetables. Ingredients 300 g Brussels sprouts, trimmed 8-10 spring onions, white…
Caramelized Brussels Sprouts Prep time: 20 mins Cook time: 45 mins Total time: Serves: 5 Healthy side-dish even Brussels-sprouts haters won’t stop popping in to their mouths! Ingredients 1 lb of Brussels sprouts, washed, outer leaves removed and sliced in to halves 4 Tbsp organic extra virgin olive oil 2 Tbsp stone ground mustard A…