A Gathering of Veggie Deliciousness!
Veggie Fried Rice Prep time: Cook time: Total time: Serves: My take on classic egg fried rice packed full of colourful, fresh veggies – super easy and delicious! Ingredients 2 cups brown rice 1 onion 2 carrots 1 pkt mini corn 1 cup fresh peas 2 eggs 4 tbs tamari (or soy sauce) 3 tbs…
Red, White & Blue (AND Green!) Patriotic Power Salad Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4-6 This red, white and blue patriotic power salad makes a healthy addition to any July 4th party! Ingredients Dressing: Juice of half a lemon 2 tbsp extra virgin olive oil 2 tbsp finely chopped…
Sunflower Butter Cabbage Curry Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 to 6 Nut free but nutty nightshade free curry made with a simple curry and sunflower butter sauce. Ingredients cabbage sunflower and pumpkin seeds apricots ginger turmeric zucchini Instructions View the full recipe at biohackers recipes →
Thanksgiving Kale Prep time: Cook time: Total time: Serves: 4 Thanksgiving Kale. A sweet and savory kale dish with cranberries and toasted almonds. Ingredients 2 Tablespoons olive oil 1 small onion, diced 2 cloves garlic, minced 1 Tablespoon Dijon mustard 4 teaspoons sugar 1 Tablespoon cider vinegar 1 1/2 cups vegetable broth 8-9 cups stemmed,…
Parmesan Ranch Potato Wedges Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Serves: Parmesan Crusted Ranch Potato Wedges make a super flavorful snack or side dish. Ingredients 4-5 medium potatoes, scrubbed and dried ½ stick butter, melted ¼ cup vegetable oil 1½ cups bread crumbs 1 packet dry ranch dressing mix…
Spinach and Brussel Leaf Sauté Prep time: Cook time: Total time: Serves: 4 Spinach and Brussel Leaf Sauté – a quick and healthy side that will encourage even the pickiest of eaters to eat their vegetables! Ingredients 1 pound Brussels sprouts 2 tablespoons olive oil 1 tablespoon white wine vinegar 1 tablespoon maple syrup 4…
Two-Bite Potato Salad Cups Prep time: Cook time: Total time: Serves: Light, vegan potato salad with a secret ingredient (grapes!) served in baby bok choy cups. Ingredients Potatoes Peppers Scallions Cornichons Grapes Cilantro Olive oil Rice vinegar Dijon mustard Instructions View the full recipe at Shockingly Delicious →
Pickled Vegetable Salad Prep time: 20 minutes + 2 hour marinade Cook time: Total time: Serves: 4 A refreshing salad of lightly pickled cucumber, daikon and carrots, topped with mint and roasted peanuts. Ingredients Cucumber Daikon Radish Carrots Rice Vinegar Sugar Soy Sauce Sesame Seed Oil Mint Roasted Peanuts Instructions View the full recipe at…
Israeli Couscous and Sugar Snap Pea Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Israeli Couscous and Sugar Snap Pea Salad is delicate and light, allowing the sweetness of the peas and the gentle bite of the chives to both shine through. Ingredients SALAD: 1 C whole wheat…
Sumac Lima Beans with feta and spinach Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Full of protein vegetarian side dish. Crispy lima beans with feta, sumac and fresh spinach. Ingredients 2½ cups cooked lima beans 1½ tbsp butter 3 tbsp olive oil, plus extra to finish 1 garlic clove,…
Vegetarian Slow Cooker Baked Beans Prep time: Cook time: Total time: Serves: This vegetarian, vegan, and gluten free baked beans recipe is perfect for a summer BBQ! Super easy to make, healthy, and delicious, this recipe can’t be beat. Ingredients 1 lb dry navy beans, rinsed 3 cups vegetable broth 1 yellow onion, diced 3…
Sweet Potato Spinach Apricot Ginger Baked Curry Prep time: Cook time: Total time: Serves: Nightshade free and freezable curry sauce with apricot and ginger, which makes curry night meals quick and easy. Ingredients Sweet potato spinach apricot raisins curry leaf turmeric Instructions View the full recipe at Biohackers Recipes →