Spring Vegetable Lemon Risotto Prep time: Cook time: Total time: Serves: 4-6 Spring Vegetable Lemon Risotto is packed with spring veggies, lemon, and plenty of Parmesan. This meal is pure spring comfort food! Ingredients vegetable stock olive oil asparagus leeks garlic arborio rice white wine fava beans lemon zest and juice fresh Parmesan Instructions View…
Superfoods springrolls
Superfoods springrolls Prep time: 7 minutes Cook time: 22 minutes Total time: 29 minutes Serves: 12 spring rolls These spring rolls are a super fun way to get more superfoods such as purple cabbage, golden beets & pea shoots into your diet, with only 5 grams of carbs per spring roll. I serve these with…
Baked Carrot Fries with Harissa Tahini Dip
Baked Carrot Fries with Harissa Tahini Dip Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 pound carrot fries These Crispy Baked Carrot Fries taste just like sweet potato fries, are done in 20 minutes and are dipped in a dreamy Harissa Tahini Dip! Ingredients Harissa Tahini Dip: ¼ cup…
Za’atar Roasted Cauliflower Steaks
Za’atar Roasted Cauliflower Steaks Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 cauliflower head Get ready for a new kind of steak! These Za’atar Roasted Cauliflower Steaks are beautifully roasted, tender and insanely flavorful! Ingredients 1 medium head cauliflower 1 teaspoon za’atar 1 teaspoon fresh lime juice 1 tablespoon…
Roasted Artichokes with Curried Aioli
Roasted Artichokes with Curried Aioli Prep time: Cook time: Total time: Serves: A simple way to prepare fresh artichokes. This is slow food at its finest. Enjoy one leaf at a time dipped in a sublime aioli. Work your way to the heart for the triumphant ending to this fabulous vegetable. Look for artichokes with…
Sesame miso wild rice
Sesame miso wild rice Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 16 Wild rice is a wonderful complex (good) carbohydrate to add to your repertoire. It has all essential amino acids, making it a complete protein, with 6.5 g of protein per cup. High in fiber, B vitamins and…
KUTCHI ALOO
KUTCHI ALOO RECIPE Prep time: Cook time: Total time: Serves: I chose a recipe which is almost a “forgotten recipe” nowadays. The recipe is originally from Kutch, Gujrat and called Kutchi aloo (potatoes in kutchi style). This is a very simple and easy recipe. I don’t know why it is just forgotten. Traditionally this recipe…
Celery Root Gratin with Horseradish
Celery Root Gratin with Horseradish Prep time: Cook time: Total time: Serves: 6 Celery root gratin layered with potatoes, sandwiched with a layer of barley pilaf, all cooked in a garlicky horseradish cream. Ingredients 6 small celery roots, trimmed of all roots and dirt 3 Yukon gold potatoes Lemon 1 Tbsp olive oil ½ cup…
Balsamic Lentil Salad
Balsamic Lentil Salad Prep time: Cook time: Total time: Serves: An easy salad or side dish of hearty lentils and fresh veggies, tossed in a balsamic vinaigrette dressing. Ingredients Salad: 3 ½ cups cooked lentils 1 red bell pepper, finely chopped 1 cucumber, diced ¼ red onion or shallot, finely chopped ⅓ cup fresh chopped…
Ginger Garlic Roasted Green Beans
Ginger Garlic Roasted Green Beans Prep time: Cook time: Total time: Serves: Roasted green beans tossed in a simple sauce with soy sauce, garlic, and ginger, are a fabulous, easy, healthy side dish. Ingredients soy sauce ginger garlic green beans honey Instructions View the full recipe at Tikkido →
Cheddar Panko Asparagus
Cheddar Panko Asparagus Prep time: 10 min Cook time: 7 min Total time: 17 min Serves: 4 This simple spring side dish gives that fresh asparagus a satisfying and savory crunch. Ingredients 2 lbs of asparagus 1 1/4 C shredded sharp cheddar cheese 1 C panko 1/2 Tbsp olive oil pepper to taste 1 Tbsp…
Sweet Potato Fries with Turmeric Tahini Dip
Sweet Potato Fries with Turmeric Tahini Dip Prep time: Cook time: Total time: Serves: A simple recipe to make healthy baked crispy sweet potato fries. Ingredients 4 medium sweet potatoes, thinly sliced, peel on 2 tablespoons coconut oil 1 teaspoon sea salt Freshly ground black pepper Dash of cayenne (optional) Dash of cinnamon (optional) For…
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