A Gathering of Veggie Deliciousness!
Split Black Gram Lentil Soup Prep time: Cook time: Total time: Serves: Spilt black gram lentil soup is little twist on Indian Urad Dal. This restaurant style look makes it attractive, but not only look, the heart of this recipe is its taste and lovely creamy texture. Ingredients 1 cup spilt black gram lentil (urad…
Quinoa Veggie Soup Prep time: 20 Minutes Cook time: Total time: Serves: Quinoa is one of those superfoods that will never go out of style. Though referred to frequently as a grain, quinoa is actually a seed or “pseudo-cereal” that is cooked and eaten similarly to a grain. Ingredients 2 tablespoons olive oil 1 onion,…
Creamy coconut and red lentil dal Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: 4 This gloriously golden red lentil dal is the ultimate in comfort food. Fragrant, creamy and utterly delicious this delicious vegan meal will be on the table in under 30 minutes! Ingredients 2 tbs olive oil 1 onion,…
Leek and black olive stew Prep time: Cook time: Total time: Serves: Leek and black olive stew, a light but delightfully flavourful meal that is ready in well under 30 minutes. Ingredients 3 leeks 1 red onion 1 sweet red pepper 1/2 cup of black olives 1 tbsp olive oil 1 cup of tomato sauce…
Roasted parsnip soup Prep time: Cook time: Total time: Serves: Healthy, delicious and super easy to make, this roasted parsnip soup will soon become one of your favourite soups ever. Ingredients 8 parsnips 1 medium-sized onion 0.5 l water 1 cube vegetable stock 1 tbsp olive oil 1 tsp of Parmesan cheese 1/2 cup of…
Hearty brown lentil soup Prep time: Cook time: Total time: Serves: Comfort in a bowl, no matter what season. This delicious brown lentil soup is filling, healthy and gathers the whole family around the table. Ingredients 1 cup of brown lentils 2 carrots 1 red onion 3 spring onions 2 garlic cloves 1 l of…
Parsnip and Apple Soup Prep time: Cook time: Total time: Serves: This Parsnip soup recipe with the addition of cooking apples is just so perfect for this time of year. Ingredients 25g Butter 1tbsp Rapeseed Oil 2 Onions, roughly chopped 600g Parsnips, peeled and chopped into small chunks 2 Garlic Cloves, crushed 600g Cooking Apples…
Roasted Sweet Potato & Carrot Soup Prep time: Cook time: Total time: Serves: Deliciously thick, sweet and spicy soup. This roasted sweet potato and carrot soup is perfect for a cold Winter or Spring day. Ingredients 500g Carrots 500g Sweet Potatoes 3tbsp Rapeseed Oil 3 Shallots (sliced into rings) 2 Garlic Cloves (finely chopped) 2cm…
Vegan Red Lentil Curry Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This red lentil soup is very simple, flavorful, nutritious and easy to throw together with bare minimum of ingredients. Only bay leaves and cumin seeds create irresistible aromatic and melodious red lentil curry soup with high…
Carrot And Coriander Soup Prep time: Cook time: Total time: Serves: This creamy, delicious Carrot & Coriander soup is ready in under 20 minutes and is fat-free! Ingredients ½ white onion, diced 4 large carrots, peeled and roughly chopped 1 medium white potato, peeled and roughly chopped 4 cups / 940ml low-salt vegetable stock A…
3 Mason Jar Soups Prep time: Cook time: Total time: Serves: Three recipes for mason jar soup: miso soba noodle, Italian zoodle and red lentil curry! Just add hot water! Ingredients 8 ounces buckwheat udon noodles 1 tablespoon sesame oil 6 tablespoons miso paste 8 teaspoons soy sauce 4 garlic cloves 1 lb extra-firm tofu,…
Low calorie cream of asparagus soup Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 15 This is a delicious and creamy low calorie makeover to a french classic, cream of asparagus soup! Dairy free, yet rich and creamy with only 45 calories per serving. Ingredients 2 bunches asparagus slice asparagus…