A Gathering of Veggie Deliciousness!
Chunky butternut squash soup Prep time: Cook time: Total time: 40-45 minutes Serves: 4-5 It’s the perfect cosy, warm you up from the inside, bundle up in a blanket kind of soup. It’s hearthy, creamy, a bit sweet, lots of chunky, healthy comfort food. Ingredients 3 cups diced butternut squash 1 garlic clove 1/2 tsp…
Vegan Asian meatball bowls Prep time: 15 min Cook time: 45 min Total time: 60 min Serves: 23 meatballs You would find it hard to believe that these Asian meatball bowls are completely vegan. They make a healthy and nutritious lunch and can be made gluten-free too. Ingredients 300 g / 0.65 lb sweet potato…
Vegan Irish Stout Stew Prep time: 30 Cook time: 7 hours Total time: 7 hours 30 minutes Serves: 4 servings A vegetable based stew with potatoes, carrots and “Beef Tips”. Perfect for St. Patty’s Day! Ingredients 2 tbsp olive oil 1 large white onion 4 cloves garlic 1.5 lbs Yukon Gold (I used baby yukon…
Red Chile Pecans Prep time: Cook time: Total time: Serves: 2 cups The only problem with these red chile pecans is that they are seriously addicting! Spiced with a bit of red chile powder and sweetened with maple syrup, a great little snack. Ingredients Pecan halves Red Chile Powder Maple syrup Oil Salt Instructions View…
Tunisian chickpea and prune couscous Prep time: Cook time: Total time: 35-40 minutes Serves: 4 This Tunisian chickpea couscous is so full of exotic flavors, you’ll think you’re on a terrace in Sidi Bou Saïd. It is fresh, a bit sweet and deliciously filing. Ingredients 1 can chickpeas ( 540 ml) 1 tsp chili powder…
Apple Cider Brussels Sprouts Prep time: 10 Cook time: 20 Total time: 30 Serves: These tasty brussels sprouts are cooked with apple cider vinegar and topped with toasted pine nuts. A simple dish for all preferences. Vegan/vegetarian, paleo, and gluten free. Ingredients 1 pound brussels sprouts, washed and halved 1 tbsp extra virgin olive oil…
Easy Blueberry Chia Jam Prep time: Cook time: Total time: Serves: This Blueberry Chia Jam is delicious, easy to make, and refined sugar free. Add it to toast, smoothie bowls, oatmeal, or overnight oats for a tasty pop of flavor! Ingredients 1 cup frozen blueberries (organic if possible) 1/2 TB maple syrup 1/2 TB lemon…
Strawberry Coconut Chia Pudding Prep time: 15 Cook time: 15 Total time: 30 Serves: 3 This delicious Strawberry Coconut Chia Pudding only needs 5 ingredients and 10 minutes to make. Your new favorite vegan breakfast! Ingredients 3 tbs chia seeds 1 cup almond milk 1 ts vanilla extract 1 can full-fat coconut milk, refrigerated STRAWBERRY…
Vegan couscous salad with roasted parsnips Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 2 This Moroccan-inspired vegan couscous salad makes for a delicious meat and dairy-free lunch. It’s easy and quick to make, portable and can be gluten-free too! Ingredients 200 g / 1 cup couscous (I used wholewheat)…
Creamy Vegan Polenta with Mushrooms and Beans Prep time: Cook time: Total time: Serves: This Creamy Vegan Polenta with Mushrooms and Beans is an easy 30-minute dinner packed with whole grains, plant protein, and vegetables. Leftovers make great lunches! Ingredients 1 cup yellow corn grits or cornmeal ½ cup unsweetened non-dairy milk ¼ cup nutritional…
Gluten free multiseed bread Prep time: 15 min Cook time: 60 min Total time: 75 min Serves: 1 loaf This gluten free and vegan multiseed bread is ridiculously easy to make, it requires no yeast or kneading. It’s full of healthy seeds and it makes delicious open sandwiches, both sweet and savoury. Ingredients DRY INGREDIENTS…
Vegan Margherita Pizza Prep time: 1 hr Cook time: 12 min Total time: 1 hr 20 min Serves: 12 Slices Simple margherita pizza with cashew based mozzarella cheese that MELTS and browns. Topped with fresh basil and arugula. Ingredients Crust (Optional) – Sub your favourite pizza crust! 1 Tbsp active dry yeast 3 Tbsp psyllium…