A Gathering of Veggie Deliciousness!
“BEEFY” VEGAN LENTIL LOAF Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 6 Vegan lentil loaf made with cruelty free veggie crumbles! A beefy version of a vegan/vegetarian meat loaf with out the cruelty. Serve as a main course for holiday events. Ingredients 1 tablespoon of oil or vegan butter…
Black Bean Soup with Mango Salsa Serves: 6 Enjoy this vegan black bean soup with mango salsa, perfect for the transition from summer to fall! Make extra salsa for snacking! Ingredients 1 1/2 tablespoons sunflower oil 1 onion, peeled and chopped 1 red bell pepper, stemmed, seeded and chopped 1 large carrot, chopped 4 garlic…
Vegan Mexican Lasagna Serves: 6 Tortillas stand in for noodles in this easy vegan Mexican lasagna layered with sweet potatoes and tempeh Ingredients 5 cups peeled sweet potatoes, cut into chunks 2 tablespoons extra virgin olive oil, divided 1 red onion, finely chopped, divided 8 ounces tempeh, crumbled 1 teaspoon dried oregano 2 teaspoons cumin…
QUINOA SALAD Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 The quinoa is one of the healthiest foods on the planet. She is well-known with the health benefits. This healthy grain is packed with essential nutrients. Ingredients 150 grams uncooked quinoa 1 medium size iceberg salad lettuce (optional) 1-2…
Vegan Overnight Banana Buckwheat Cereal Prep time: 5 minutes Total time: 5 minutes Serves: 1 bowl This vegan overnight banana buckwheat cereal is a super easy, healthy breakfast option that’ll take you no time at all to prep! Made with 3 healthy ingredients and gluten free. Ingredients 1/2 c buckwheat flakes – there are also…
vegan cobnut and chocolate pavé Serves: 6-8 A rich and indulgent dessert which also happens to be vegan, gluten free and free from refined sugar. Ingredients 200 g freshly shelled cobnut kernels 50 g organic dates, pitted 5 g organic unsweetened cocoa powder 30 g extra virgin coconut oil, melted pinch sea salt 300 g…
Ridiculously Healthy Horchata Serves: 1-2 A healthy twist to the classic Mexican beverage, AKA..almond rice milk. Ingredients 1/2 cup white long grain rice, rinsed and drained 25 raw almonds 6 Noor dates, pitted 2 cardamoms 1/8 teaspoon salt 2 cups water Instructions View the full recipe at http://www.kitchenathoskins.com/ →
Easy One Bowl Brownies Easy one bowl brownies. These chocolatey brownies are vegan and healthy too. Ingredients 50g whole grain flour 50g spelt flour 30g unsweetened cocoa powder 80g ground almonds 3 tbsp coconut oil 2 tsp baking powder 1/2 tsp baking soda 60g birch sugar (you can also use agave syrup) 100 ml soy…
Almond Milk Fig Chia Pudding Prep time: 15 minutes Total time: 15 minutes Serves: 2 An easy and delicious breakfast, this Almond Milk Fig Chia Pudding is pretty, vegan and with no added sugars! Ingredients 15 grams chia seeds 1/2 cup almond milk drop of vanilla extract 50 grams natural soy yogurt 3 tbs gluten-free…
HUMMUS Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 6 If you want to make homemade hummus, here is a very easy to make recipe. The taste and quality of the homemade hummus are much better than any other you can buy in the store. Ingredients 1 can chickpeas (about…
Asian watermelon salad Prep time: 25 minutes Total time: 25 minutes Serves: 4 Asian watermelon salad combines watermelon, honeydew, cantaloupe, cucumber and a lime-ginger dressing for a refreshing summer meal. Vegan and gluten-free. Ingredients ½ small watermelon ½ honeydew melon ½ cantaloupe melon 1 Lebanese (small) cucumber 1 small red shallot, super finely diced about…
Homemade Italian Bread Prep time: 3 hours Cook time: 45 minutes Total time: 3 hours 45 minutes Serves: 1 large loaf Homemade Italian Bread is easier than you think! You’ll be so proud when this delicious, crusty loaf comes out of your oven. Ingredients 3 cups all-purpose flour 2 1/4 teaspoons instant yeast 1 tablespoon…