Pumpkin Squash Soup with Sage Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 huge servings Creamy Pumpkin Squash Soup with Sage served in adorable pumpkin bowls. Gluten-free, paleo, and with a vegan/vegetarian option, it’s perfect for Fall. Ingredients 1 tbsp light butter (use olive oil for vegan) 1 onion,…
Spicy, Fruity, Habanero Chilli Oil
Spicy, Fruity, Habanero Chilli Oil Prep time: Cook time: Total time: Serves: Fresh habanero chillies, gently heated and steeped in cold-pressed rapeseed oil. Very spicy, very fruity – excellent on anything! Ingredients 70g fresh habanero chillies, sliced in half 500ml cold-pressed rapeseed oil 1 teaspoon smoked hot paprika salt, to taste Instructions View the full…
Potato and Arugula Soup (Vegan)
Potato and Arugula Soup (Vegan) Prep time: Cook time: Total time: Serves: Unlike most soups, this one is quick and the majority of flavor comes from potatoes and arugula itself so even if you have a bare minimum spice cabinet – this potato and arugula soup is totally attainable in about 30 minutes. Ingredients 4…
Chunky Homemade Applesauce
Chunky Homemade Applesauce Prep time: 30 minutes Cook time: 10 minutes Total time: 40 minutes Serves: 6 pints Easy, Chunky Homemade Applesauce – Grandma’s Recipe (Gluten Free, Dairy Free, Vegan) Ingredients 6 lbs. Apples 1 1/2 cups Water (divided) Instructions View the full recipe at Tia’s Kitchen →
Single-Serve Mexican Tortilla Pizza
Single-Serve Mexican Tortilla Pizza Prep time: Cook time: Total time: Serves: 1 A simple, yet spicy single-serve Mexican tortilla pizza. Ingredients 1 whole wheat or sprouted tortilla (I like the Ezekiel brand) 1/2 cup vegetarian refried beans (I used spicy jalapeno refried black beans) 2 TB hummus (I recommend a spicy or red pepper version)…
Five Minute Pizza Sauce
Five Minute Pizza Sauce Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups 5-minute, no-cook, fresh tomato pizza sauce. Pizza night will never be the same. Ingredients 1 pound fresh tomatoes (3-4 medium), quartered 1 (6-ounce) can tomato paste 2 tablespoons olive oil 2 teaspoons dried oregano 1 teaspoon honey or…
Raspberry & Vanilla Chia Seed Jam
Raspberry & Vanilla Chia Seed Jam Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 10 A delicious sugar free alternative to jam. Yes jam can be healthy! Ingredients 225g / 1.5 cups raspberries 1 tbsp honey 1/2 tsp vanilla extract 1.5 tbsp chia seeds Instructions View the full recipe at…
How to Make Fluffy Rice
How to Make Fluffy Rice Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This photo tutorial how to make fluffy rice will show you how to make fluffy rice. You’ll see that make fluffy and delicious rice is easier than you think. Ingredients 1 ¾ cup water or broth…
Roasted Four-Pepper Chili
Roasted Four-Pepper Chili Prep time: Cook time: Total time: Serves: A unique twist on chili using four types of roasted peppers: poblanos, Anaheim, jalapeño, and bell. Perfect for a cold winter night! Ingredients 2 poblano peppers 1 Anaheim pepper 1 red bell pepper 1 jalapeño pepper* 2 tsp olive oil 1 yellow onion, diced 1…
Easy Coconut Curry
Easy Coconut Curry Prep time: 10 Cook time: 20 Total time: 30 Serves: 8 This Easy Coconut Curry is the perfect weeknight dinner. It’s simple, healthy, and delicious! V+GF+P Ingredients 1 small onion, minced 1 Tbsp minced garlic 1 inch grated fresh garlic 1 tsp coconut oil 1 Tbsp curry powder 1/2 tsp cinnamon 1…
Clean No Bake Pumpkin Pie
Clean No Bake Pumpkin Pie Prep time: Cook time: Total time: Serves: Healthy, vegan & gluten free pie that tastes like pumpkin ice cream, wrapped in a pecan cinnamon crust and drizzled with chocolate. Ingredients Crust: 2 cups pecans or almonds (I used pecans) 1/2 cup quick oats 10 Medjool dates, pitted 1 tsp pure…
Easy Puerto Rican-style Sofrito
Easy Puerto Rican-style Sofrito Prep time: 8 minutes Cook time: 0 minutes Total time: 8 minutes Serves: 5 cups Easy to make sofrito using inexpensive, easy-to-find ingredients. Make a batch and freeze to use in your favorite arroz con pollo recipe. Ingredients 1.5 lbs yellow onions, peeled and cut into large chunks 1 lb plum…
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