Cheese and Potato Enchiladas Prep time: Cook time: Total time: Serves: 4 Vegan enchiladas with vegetables and tofu ricotta “cheese” please! Ingredients For the “cheese” filling: 1/3 of a 14 oz block of extra firm tofu, drained and pressed 1/4 cup red pepper hummus (or any “spicy” hummus) 1 TB nutritional yeast 1/4 tsp chili…
Blueberry, Coconut and Almond Muffins
Blueberry, Coconut and Almond Muffins Prep time: Cook time: Total time: Serves: These muffins are a much healthier alternative to normal muffins, and offer a good source of fibre with chia, wholemeal flour and oats, as well as the magical combo of juicy blueberries, coconut and almonds. Oh, and they’re vegan too! Ingredients 1½ cups…
Strawberry Coconut Granola
Strawberry Coconut Granola Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: Simple, fresh and delicious Strawberry Coconut Granola. Vegan and gluten-free. Ingredients old-fashioned oats pecans golden flax seeds sweetened flaked coconut coconut oil maple syrup kosher salt pure vanilla extract freeze-dried strawberries Instructions View the full recipe at…
Vegan Risotto Balls
Vegan Risotto Balls Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 20 These Vegan Risotto Balls are the perfect appetizer for any occasion. They are 100% vegan and gluten-free. Ingredients Extra virgin olive oil 2 cloves of garlic ½ onion ½ cup white wine (125 milliliters) 1 cup rice (200…
Chocolate Orange Cake (Vegan and Gluten-Free)
Chocolate Orange Cake (Vegan and Gluten-Free) Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 8 This chocolate orange cake is moist, fluffy and it has an intense chocolate flavor, so you’ll love it and you’ll can’t stop to eat. It’s also vegan and gluten-free and really addictive! Ingredients 2 tablespoons…
Chocolate Cups
Chocolate Cups Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 We’ve made this chocolate cups recipe a hundred times. You only need four ingredients: chocolate, dates, banana and water. It’s quick, easy and so cheap! Ingredients 14 ounces chocolate (400 grams) 2.6 ounces dates (75 grams) ⅓ cup water (75 milliliters)…
Strawberry, Pineapple, & Blueberry Ice Cream
Strawberry, Pineapple, & Blueberry Ice Cream Prep time: Cook time: Total time: Serves: Perfect dye-free treat for all to enjoy. Plus it’s vegan too! Ingredients 1 Pineapple, cut up and frozen 4 Extra Ripe Bananas 2 Frozen Bananas 10 oz Whole Frozen Strawberries 10 oz Frozen Blueberries Strawberry Sprinkles Instructions View the full recipe at…
Vegan Torrijas
Vegan Torrijas Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 14 Vegan torrijas. Torrijas are a typical Spanish dessert of Lent and Holy Week and they are very similar to French toast. You’re gonna love it! Ingredients Version 1 (no agave syrup or honey): 2 cups almond milk (500 milliliters)…
Summer Rolls
Summer Rolls Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 Summer rolls (or Vietnamese rolls) are very similar to spring rolls but they are made with rice paper and they are not cooked. It’s a lighter alternative. Ingredients 6 sheets of rice paper 1 carrot 2,1 ounces or 60 grams red…
Tahini
Tahini Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Tahini is a paste or sauce made from sesame seeds, used in Middle Eastern cuisine. You can eat tahini as a dip or you can use in hummus or baba ghanoush. Ingredients 1 cup toasted sesame seeds (90 grams) ¼ cup extra virgin…
Sesame Asparagus Fries with Wasabi Mayo
Sesame Asparagus Fries with Wasabi Mayo Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 16 fries Asparagus spears coated in crunchy sesame/panko coating served with a vegan wasabi mayo Ingredients 1 bunch of asparagus (about 16 spears) 1/2 cup of flour (gluten-free is fine) 2 tablespoons of ground flax mixed…
Creamy Lemon Herb Mushrooms
Creamy Lemon Herb Mushrooms Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 24 mushrooms Delicious mushrooms stuffed with a rich combination of cashew cream and fresh lemon and herbs make for a truly satisfying appetizer perfect for picnics, BBQs or an easy evening side dish. Ingredients 24 large cremini mushrooms,…
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