A Gathering of Veggie Deliciousness!
Vegan Side Dish Prep time: Cook time: Total time: Serves: 3 Vegan Side Dish – great for any season. Ingredients 1 medium onion 4 cups sliced leek 3 Tbsp oil (sunflower, canola or olive oil) 2 medium carrots, sliced in rounds 3 potatoes 1/4 c tomato puree 3-4 garlic cloves a pinch of dry thyme…
Spicy Roasted Chickpeas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Spicy Roasted Chickpeas. This recipe is light, incredibly easy to prepare and you can use your favorite spices. This recipe is also vegan and gluten-free. Ingredients 1 cup chickpeas (200 grams) Juice of half a lemon 1 tsp…
Vegan Gluten-Free Pancakes Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 These pancakes are vegan, gluten and sugar-free and it’s the best pancakes recipe I’ve ever tried. This is a healthy version with less cholesterol and fat. Ingredients 1 cup rice flour (150 grams) 1 cup oat flour (120…
Homemade Coconut Milk Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Homemade Coconut Milk. You’re gonna need only 2 ingredients (coconut and water), a blender and a strainer. Ready in less than 10 minutes! Ingredients 4 cups coconut water or water (1 liter) 1 cup coconut (200 grams) Instructions View…
Cowboy Cookie Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 This is like eating a giant cookie for breakfast – except it’s much healthier! Ingredients 3 dates (dried), finely chopped ¼ cup hot water 1/8 teaspoon molasses ½ teaspoon vanilla extract 3 tablespoons almond milk ½ cup rolled oats ¼ teaspoon baking powder…
Tortillas (Gluten-Free) Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 15 Tortillas are so easy to make! You only need 3 ingredients, a bowl, a spoon, your hands and a frying pan. This recipe is vegan, gluten, dairy and soy free. Ingredients 12 ounces corn flour (350 grams) 2 cups…
Groovy Stir Fry with Mango Tahini Sauce Prep time: Cook time: Total time: Serves: 4-5 A colorful, veggie-packed stir fry with the best darn Mango Tahini Stir Fry Sauce on the planet! Ingredients Mango Tahini Sauce (Have all ingredients at room temperature) 1/3 cup water 1 large mango, peeled and cored (1 cup) 1 clove…
Homemade Spaghettios Prep time: Cook time: Total time: Serves: Homemade Spaghettios taste so much fresher than the canned stuff. Ingredients 1 tablespoon olive oil or other light-tasting oil 1 onion, coarsely chopped 1 carrot, peeled and chopped 1 small celery rib, coarsely chopped ½ teaspoon garlic powder 2 ½ cups low-sodium veggie broth (homemade preferred)…
Caramelized Onion Hummus Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: Makes About 2 Cups Caramelized onions bring nice sweet flavors to plain hummus. You can make this hummus in 10 minutes with only 5 ingredients. Ingredients 1/2 medium yellow onion, finely diced 3 and 1/2 TBS olive oil, divided…
Tortilla (Spanish Omelette) Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Tortilla (or Spanish Omelette) is a typical Spanish recipe, probably one of the most famous in our country. This is a vegan version, so delicious! Ingredients Extra virgin olive oil 800 grams or 28 oz potatoes ½ onion…
Spring Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Spring salad with seasonal produce, they are cheaper, tastier and better for our health. For the dressing, we’ve used lemon juice, salt and olive oil. Ingredients 12 leaves romaine 6 strawberries ½ avocado ¼ onion or spring onion 2 tablespoons pumpkin…
Cucumber Tomato Coleslaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 Crunchy cabbage with diced cucumber and cherry tomatoes, tossed in a tangy vinaigrette. {vegan and gluten-free} Ingredients 1/2 head of green cabbage, sliced 1/2 head of red cabbage, sliced 1 large cucumber, peeled and diced 1 pint cherry tomatoes, halved…