Lemon, Orzo and Fennel Soup Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6-8 A delicious, quick and easy soup that transcends the seasons. Ingredients 2 tbs olive oil 1 leek, finely sliced 2 cloves of garlic, minced 1 medium fennel, cored, quartered and finely sliced (fennel fronds reserved for…
Roast Beet Salad
Roast Beet Salad Prep time: 10 minutes Cook time: 40 minutes Total time: 40 minutes Serves: 4 Easy Roast Beet salad with blood orange and a Dijon-Tahini Dressing, a fresh, creamy and fruity experience! Ingredients 2 medium sized beets 2 blood oranges (or normal) a few chives 2 teaspoons sesame seeds 2 teaspoons pumpkin seeds…
Gluten Free Vegan Brownie
Gluten Free Vegan Brownie Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 9 This is the best vegan brownie ever! It’s gluten-free, lighter than other brownies and it’s really easy to make, it’s the perfect brownie! Ingredients 3.5 oz 70% dark chocolate (100 grams) ⅓ cup coconut oil (80 grams)…
Homemade Oreos (Gluten-free)
Homemade Oreos (Gluten-free) Prep time: 20 minutes Cook time: 12 minutes Total time: 32 minutes Serves: 20 Homemade Oreos with coconut whipped cream. Oreos are not very healthy and you can’t eat them if you are a celiac, but these Oreos are gluten and dairy-free. Ingredients ¾ cup rice flour (200 grams) ¼ cup cocoa…
Vegan Baileys
Vegan Baileys Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 cups This Vegan Baileys is healthier, lighter, so sweet, creamy and you won’t even find the difference! And it’s ready in less than 5 minutes! Ingredients ⅓ cup whiskey (75 milliliters) ¼ cup coffee (50 milliliters) 1 teaspoon vanilla extract…
Mac ‘n’ Cheeze
Mac ‘n’ Cheeze Prep time: Cook time: Total time: Serves: 2 A lot of vegan “cheeze” sauces use a lot of oil or margarine. Looking for a healthier version, I went with cauliflower! It’s perfect for creamy, cheesy sauces. Ingredients 4 oz (115g) macaroni (regular or gluten-free) 1 cup cooked and chopped cauliflower 1/8 teaspoon…
Kentucky Derby Chocolate-Pecan Ice Cream
Kentucky Derby Chocolate-Pecan Ice Cream Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: Yummy, rich and creamy premium ice cream, but it’s dairy-free, gluten-free, vegan, and Paleo Ingredients ¾ cup pecans 5 whole pitted dates ½ cup maple syrup 1 teaspoon vanilla ¼ teaspoon sea salt or Kosher salt 1…
Coconut Quinoa 2/ Tamari Tofu & Veggies
Coconut Quinoa 2/ Tamari Tofu & Veggies Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 4-5 Servings Tamari-baked tofu and stir-fry vegetables balance the rich flavors of coconut-infused quinoa. A great vegan and gluten-free dish! Ingredients Baked Tofu: 1 14-ounce package of extra-firm tofu 3 TBS tamari sauce 2 tsp…
Peanut Butter Banana Oat Smoothie
Peanut Butter Banana Oat Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 16 0z. A healthy, delicious vegan smoothie that whips up in just a couple of minutes and keeps you satisfied until lunch. Ingredients frozen banana plain, unsweetened almond milk all-natural peanut butter old-fashioned oats Instructions View the full recipe…
Almond Milk
Almond Milk Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 Almond milk is cheap and so easy to prepare. In addition, it’s a healthy cow’s milk alternative. It’s also lighter, has less cholesterol and more calcium. Ingredients ¾ cup raw almonds (100 grams) 4 dates 2 cups water (500 milliliters) Instructions…
Veggie Burgers
Veggie Burgers Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 6 These veggie burgers look great, but they taste even better! We prefer thick burgers, but you can make them thinner if you like, both are so delicious! Ingredients Extra virgin olive oil 2 potatoes 1 teaspoon oregano 1 teaspoon…
Homemade Vanilla Extract
Homemade Vanilla Extract Prep time: Cook time: Total time: Serves: Vanilla extract is one of the most important ingredients in sweet recipes. We prefer to make it at home because it’s cheaper and healthier. Ingredients 1 cup vodka (250 milliliters) 6 vanilla beans Instructions View the full recipe at Minimal Eats →
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