A Gathering of Veggie Deliciousness!
Ultimate Deep Dish Pecan Pie Prep time: Cook time: Total time: Serves: 10-12 This is the ultimate chocolate caramel pecan pie that is perfect for your next chocolate and sugar craving! Not only is it vegan, gluten-free, grain-free, refined sugar-free, and loaded with healthy fats and protein, it takes regular pecan pies into a whole…
Spring detox smoothie Prep time: Cook time: Total time: Serves: A healthy smoothie full of naturally detoxifying ingredients Ingredients 1 cup green tea, chilled 1 cup loosely packed cilantro 1 cup loosely packed baby kale 1 cup cucumber 1 cup pineapple juice of 1 lemon 1 tbsp fresh ginger, grated 1/2 avocado Instructions View the…
Good Ol’ Banana Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This is simple, but totally delicious! Ingredients 1 overripe banana ½ teaspoon ground cinnamon ½ teaspoon vanilla extract 1/8 teaspoon molasses 1 cup almond milk ½ cup rolled oats (gluten-free if necessary) Chopped walnuts, to serve Instructions View the full recipe at…
Smokey Beet Burgers Prep time: Cook time: Total time: Serves: Smoked paprika, earthy beets, hearty black beans and chewy quinoa, combine to make these delectable vegan smokey beet burgers. No BBQ required! Ingredients 1/3 cup uncooked quinoa ½ lb raw beets (about 1 large), cut into chunks 1 clove garlic 2½ cups cooked black beans…
Sweet Miso Broccoli Salad Prep time: Cook time: Total time: Serves: A crisp, refreshing and satisfying salad, featuring savory miso, hints of orange and sweet maple syrup. Ingredients Salad: 1 head broccoli, cut into florets 2 tsp black or white sesame seeds Dressing: 2 tbsp tahini 1 tbsp miso (brown rice, chickpea or mellow white)…
Flourless Mini Chocolate Raspberry Muffins Prep time: 10 min Cook time: 12 min Total time: 22 min Serves: 16 mini muffins Super moist chocolate muffins made from almond butter and studded with chocolate chips and fresh raspberries! Made without flour, refined sugar or butter, this is one chocolaty treat you won’t feel guilty about. Ingredients…
Oats & Flax Crisps with Coconut Prep time: 15 minutes Cook time: 18-25 minutes Total time: 33-40 minutes Serves: 24 cookies Vegan oatmeal & flaxseed crisps with coconut, chia seeds, and ginger. Ingredients 2/3 cup rolled oats 1/3 cup flax seeds 1/2 cup shredded coconut (or chopped flaked coconut) 1/4 cup coconut oil, melted 1/3…
Hazelnut Butter-Chocolate Chip Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 A fluffy, tender muffin with that wonderful flavour combination – hazelnut and chocolate! Ingredients 3/4 C Light Spelt flour 1-1/2 tsp Baking powder 1/8 tsp Salt 1/4 C Apple purée (unsweetened applesauce) 1/4 C Coconut sugar 1/2…
Vegan Red Cabbage Bowl with Tofu-Sriracha Sauce Prep time: Cook time: Total time: Serves: Vegan Red Cabbage Bowl with Tofu-Sriracha Sauce; the crisp tofu cubes are like croutons made of tofu! Ingredients 14 oz. firm or extra firm tofu, drained and pressed to remove most of the moisture 1 T sesame oil 1 T soy…
Black Bean Mole Burgers Prep time: Cook time: Total time: Serves: 4 A hearty, flavourful bean burger with a rich mole sauce (chocolate and chili!) Ingredients 1-1/2 C Cooked black beans/ 1 can 1/4 C Mole sauce (see below) 1/3 C Chopped green onions 1/4 C Fresh coriander 1/2 tsp Ground cumin 1/4 tsp Chipotle…
Little Lemon Pots Prep time: Cook time: Total time: Serves: 4 A creamy but light fresh and lemony dessert. Perfect for spring-time! Ingredients 1 350g/12.3oz pkg Silken tofu, drained 1/4 C Agave OR Coconut nectar Zest of 1 lemon 5 Tbsp Lemon juice 1 tsp Vanilla extract 3 Tbsp Coconut butter Pinch of turmeric (optional,…
Roasted Roots & Lemony Bean Purée Prep time: Cook time: Total time: Serves: 4 Chunky roasted roots over a smooth lemon and rosemary infused white bean purée. Ingredients 175g/6oz EACH peeled and diced small Swede (rutabaga) Parsnip Carrot Beetroot Butternut Squash 1 Tbsp Olive oil 2-3 Cloves of garlic Salt & pepper, to taste FOR…