Herbs & Spice Roasted Chickpeas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: Simple savory snack with roasted chickpeas Ingredients 1 15-ounce can of chickpeas, drained and rinsed 1 to 2 tsp olive oil 1/2 tsp sea salt 1 tsp garlic powder 1 tsp dried italian seasoning (or any other…
Three Bean Vegetarian Chili
Three Bean Vegetarian Chili Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: 5 servings This vegetarian chili includes some unusual ingredients like edamame, olives, and balsamic vinegar, but they come together to create a tasty dish that will satisfy the whole family- vegetarians and carnivores alike. It’s even vegan if…
Raw baby kale salad with fruit
Raw baby kale salad with fruit Prep time: Cook time: Total time: Serves: A healthy, vibrant salad that makes the most of winter fruits and kale Ingredients 4 cups baby kale 3 oranges 1/2 cup blueberries 1/2 cup pomegranate seeds whole mint leaves Instructions View the full recipe at Henry Happened →
Quinoa pizza crust
Quinoa pizza crust Prep time: Cook time: Total time: Serves: one 10 inch pizza An easy gluten-free pizza crust that’s made with quinoa and water. Ingredients 1 1/2 cups quinoa, soaked overnight 1/2 cup water 1 tsp dried Italian herb blend 1 tsp sea salt 1/4 tsp granulated garlic freshly ground pepper 2-4 tbsp olive…
Indian-spiced Kettle Corn with Coconut Flakes
Indian-spiced Kettle Corn with Coconut Flakes Prep time: Cook time: Total time: 15 – 20 minutes Serves: Serves 6 – 8 A spiced-up version of a favorite snack: warm and peppery garam masala liven up this sweet and salty treat! Ingredients 1 cup toasted coconut flakes 4 Tablespoons sunflower oil 1/2 cup popcorn kernels 6…
Carrot Cake Tahini Pancakes
Carrot Cake Tahini Pancakes Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: about 10 pancakes Carrot Cake Tahini Pancakes {vegan} are gluten free and vegan carrot cake pancakes with a nutty flavor topped tahini and fresh grated sweet carrots. Ingredients 1 ripe banana 1 cup vanilla almond milk + ⅓…
Rainbow Oatmeal
Rainbow Oatmeal Prep time: Cook time: Total time: Serves: Serves 3 Celebrate Mardi Gras with this healthy, vegan and gluten-free breakfast! There’s no added sugar and it’s bursting with fruit. Ingredients 1 tablespoon frozen raspberries, defrosted 4 frozen blackberries, defrosted 3 tablespoons frozen blueberries, defrosted 10 green grapes Half a banana 6 canned apricot halves,…
Zesty Sweet Potato and Bean Chili
Zesty Sweet Potato and Bean Chili Prep time: Cook time: Total time: Serves: Hearty and healthy chili with sass, featuring cocoa powder and fire-roasted tomatoes! Ingredients 2 tsp olive oil 1 large onion, diced 2 sweet potatoes, peeled and cubed 3 cloves garlic, minced 1 red bell pepper, diced 2 tbsp chili powder 2 tsp…
5-Ingredient Quinoa Pizza Crust (Vegan, Primal, GF)
5-Ingredient Quinoa Pizza Crust (Vegan, Primal, GF) Prep time: 8 hrs Cook time: 30 min Total time: 8 hrs 30 min Serves: 6 slices A delicious, gluten-free pizza crust with only five ingredients. NO eggs, cheese, starches, or weird flours needed. Ingredients ¾ c. quinoa, rinsed and drained ¼ c. water ½ t. sea salt…
Chocolate Peanut Butter Dessert Hummus
Chocolate Peanut Butter Dessert Hummus Prep time: 10 min Cook time: 0 Total time: 10 min Serves: 6 servings A sweet twist on classic hummus, loaded with creamy peanut butter, cocoa and pure maple syrup! Ingredients 1-15oz can of chickpeas, drained and very well rinsed 1/4 cup natural creamy peanut butter 1/4 cup pure maple…
Chocolate Hazelnut Fudge Bites
Chocolate Hazelnut Fudge Bites Prep time: 5 minutes Cook time: 0 Total time: 5 minutes Serves: 36 balls These chocolate hazelnut fudge bites are raw and naturally grain-free, gluten-free and dairy-free with a vegan option! Can be put together in less than 5 minutes. Ingredients 1½ cups (230 grams) blanched hazelnuts 100 grams dates (this…
Punchy Dill Flavored Stuffed Peppers (Vegan & GF)
Punchy Dill Flavored Stuffed Peppers (Vegan & GF) Prep time: Cook time: Total time: Serves: 4 Stuffed peppers packed with brown rice, veggies, and fresh herbs. Healthy, vegan, and gluten-free. Ingredients 1 cup dry brown rice 4 large green bell peppers ½ tblspn olive oil ½ yellow onion, diced 2 cloves garlic, minced 2 small-medium…
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