Cinnamon Oatmeal with Pumpkin Peanut Butter Prep time: Cook time: Total time: Serves: Sick of Quaker Instant oats packs like I am? Apple-cinnamon getting old? Making a better tasting oatmeal is easier than you think. So this oatmeal. It’s so good. And since it’s still October, I don’t feel bad posting another pumpkin recipe (let’s…
Gingerbread Oatmeal
Gingerbread Oatmeal Prep time: Cook time: Total time: Serves: This oatmeal is seasonal, delicious, healthy, and best of all – easy! Ingredients 1/2 cup rolled oats 1 cup almond milk (or any other type) 1 tsp molasses 1/2 tbsp cinnamon 1/2 tbsp crystallized ginger (this adds a nice texture to the oatmeal, but substituting ground…
Mini Tortilla Bowl Salad
Mini Tortilla Bowl Salad Prep time: Cook time: Total time: Serves: Mini tortilla bowls filled with salad, for a clean and healthy meal with some crunch! PS: They aren’t fried! Ingredients 1 cups Whole Wheat or White Flour 3/4 teaspoon Salt 2 tablespoons Coconut Oil 1/2 tablespoon Avocado Oil or Olive Oil 1/2 cup Warm…
Lamington Baked Oatmeal
Lamington Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving January 26 is ‘Australia Day’, so celebrate with this Lamington Baked Oatmeal – it’s so much better than Vegemite or Weet-Bix! Ingredients For the sponge cake layer: Half an overripe banana ½ teaspoon vanilla bean paste ¼ cup almond milk (or other milk)…
Chirimoya Alegre
Chirimoya Alegre Prep time: 15min Cook time: Total time: 15min Serves: 1 “Orange is the happiest color” – Chirimoya alegre (“Happy Custard Apple”), a creamy two layer smoothie with only two ingredients Ingredients 1 chirimoya juice from 2 oranges ginger to taste (optional) Instructions View the full recipe at Can Caramelo →
Chocolate “Frosting” Oatmeal
Chocolate “Frosting” Oatmeal Prep time: Cook time: Total time: Serves: Sunday morning means oatmeal. Although to be honest so does Monday. And Tuesday. And Wednesday…. Right now I could eat oatmeal every day of the week. Since chocolate is good at any time, I love incorporating it into my breakfast. My new favorite oatmeal topping…
Chai Tea Latte Oatmeal
Chai Tea Latte Oatmeal Prep time: Cook time: Total time: Serves: There’s nothing like a warm and comforting bowl of oats to start your day when it’s cold outside. This recipe is so easy but so tasty. Perfect for when you are in a rush but another bowl of cereal just isn’t going to cut…
Pumpkin Gingerbread
Pumpkin Gingerbread Prep time: Cook time: Total time: Serves: Have one too many Christmas cookies yesterday (I don’t think that’s possible….) or just feel like you need a healthy breakfast to wake you up this morning? I love seasonal foods but the thought of one more sugar induced tummy ache sounds rough to say the…
Chocolate Chai Oatmeal
Chocolate Chai Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This oatmeal is sugar-free and vegan – it’s sweetened solely by an overripe banana! Ingredients 1 chai teabag ½ cup boiling water 1 overripe banana ½ cup almond milk ½ cup rolled oats 1 tablespoon cocoa powder ¼ teaspoon ground cinnamon ½ teaspoon…
Soy-Lime Cabbage Slaw
Soy-Lime Cabbage Slaw Prep time: Cook time: Total time: Serves: For some reason I just love purple cabbage. I know, cabbage is the vegetable no one is supposed to like, the one you hear horror stories about when you’re little, but I can’t get enough of it. I put it on salads, stir fry it,…
Cinnamon Puffed Rice Cereal
Cinnamon Puffed Rice Cereal Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 A gluten-free friendly puffed rice cereal full of cinnamon, healthy fats, fiber, and protein. Ingredients 3 cups puffed brown rice (I used Arrowhead Mills organic) 2 cups rolled oats 1 cup sunflower seeds ½ cup pumpkin seeds…
Lemon Lavender Tea Cakes
Lemon Lavender Tea Cakes Prep time: Cook time: Total time: Serves: Sweet lemon and lavender tea cakes that are a delicious petite treat! Ingredients 1 cup all purpose Whole Wheat Flour (or regular) 1/2 teaspoon Baking Powder 1/4 teaspoon Salt 3 tablespoons Agave Nectar 1/4 cup + 2 tablespoons Apple Sauce 1/3 cup Almond Milk…
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