A Gathering of Veggie Deliciousness!
APPLE TART WITH PEAR JAM Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 Let me show you this yummy, sweet, flavorful and healthier apple tart with pear jam. Ingredients 1 pre-made whole wheat,unsweetened pastry crust (about 9 inches) 1/2 cup or about 120 grams sugar-free pear jam or jelly…
Autumn Roasted Vegetable Soup Prep time: 40 minutes Cook time: 30 minutes Total time: 1 hour 10 minutes Serves: 6 You’ll love this new twist on vegetable soup! We’ve topped it lemon balm pesto and served it with toasted bread for a hearty fall meal. Ingredients 1/4 cup olive oil 1 teaspoon Italian seasoning 1 teaspoon salt 1 pinch black pepper 1 pinch red pepper…
Low Carb Sweet & Spicy Pickles Prep time: 10 minutes Cook time: 5 minutes Serves: 64 This is a sugar-free take on sweet and spicy pickles. Ingredients 6 cup ssliced cucumbers (about 2 pounds) 1 cup sliced onion 1 cup sliced red and yellow bell peppers 1 1/2 cup white vinegar 3/4 cup swerve or…
Truffles Prep time: 4 hours 20 minutes Total time: 4 hours 20 minutes Serves: 30 truffles It’s almost Mother’s Day and we can’t think of a better way to celebrate with your mum than by making her this delicious and nutritious box of loveliness. Ingredients 375g/13oz pitted dates 1 tbsp. maple syrup 5 tbsp. coconut…
Baked Mushroom & Egg Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 3 This baked egg in a portobello mushroom makes a fantastic healthy breakfast. It’s so easy to make, delicious and really nourishing too. Ingredients 3 portobello mushrooms 3 eggs 6 piccolino tomatoes 1 tbsp. fresh parsley, chopped 1…
Nutritious Vegan Shepherd’s Pie Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 This vegan shepherd’s pie is comforting, healthy, delicious and really easy to make. You can also make it in batches to freeze and serve when you don’t have much time to cook. Ingredients For the…
Pina Colada Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 2 This healthy and delicious alcohol-free Pina Colada is so refreshing. It makes an amazing alternative to a regular Pina Colada using just fresh fruit and coconut milk – it tastes like sunshine in a glass. Ingredients 110g/4oz pineapple chunks 110g/4oz mango chunks…
Chocolate Chip Coconut Cookies Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 20 cookies This is a really simple recipe to make and all the prep and cooking can be done in under half an hour, so there really is no excuse not to give it a go. Ingredients 155g/5.5oz…
Truffled cauliflower puree with mushrooms and sage butter Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 Truffled cauliflower puree with mushrooms and sage butter – creamy and delicious dish, infused with the earthly aroma of truffles and sage, and topped with an oozy egg. Ingredients 1 medium cauliflower head, cut…
Spinach and Blue Cheese Mini Quesadillas Total time: 20 minutes Serves: 4 appetizers Quick, easy, creamy cheese and spinach quesadillas with some red pepper flakes for a little kick. Ingredients 1 TBSP unsalted butter 1/2 cup diced onion 1 clove of garlic, minced 10 oz frozen spinach 2 oz cream cheese 4 oz blue cheese…
Asian Zoodle Bowl Total time: 25 minutes Serves: 4 Love Asian noodles? Here is a gluten-free recipe that substitutes zucchini strands for noodles. Ingredients Step 1: 4 cups water 3 cloves garlic, chopped 3/4 cup celery, fine julienne 3/4 cup carrot, fine julienne 1/2 cup yellow onion, fine julienne 2 TBSP whites of the green…
CINNABON CINNAMON ROLLS Prep time: 40 minutes Cook time: 20 minutes Total time: 60 minutes At last, I decide to try to make homemade cinnabon cinnamon rolls. These are healthy and without too much sugar and excess fat. Ingredients For the dough 1 cup or 240 milliliters milk of your choice (cow,almond,cashew,soy,coconut milk) 3 tablespoons or…