Homemade Peanut Butter Prep time: Cook time: Total time: Serves: Making homemade peanut butter is surprisingly simple and you have the control to decide the saltiness and the sweetness. You get to be creative as well (how does adding cocoa powder sound?). Ingredients 2 cups (300g) of Peanuts 1/4 Salt (Kosher is best) (adjust for…
Easy Peasy Banana Milk (Vegan & Gluten-Free)
Easy Peasy Banana Milk (Vegan & Gluten-Free) Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: Makes 4 cups Plant milks are usually made with cereals or legumes. I love this banana milk because it’s made with fruit, so it has fewer calories. Ingredients 2 bananas 4 cups water (1 l) 4…
Peanut Butter, Coconut Oil & Blueberries Toastie
Peanut Butter, Coconut Oil & Blueberries Toastie Prep time: Cook time: Total time: Serves: Super-fast, super-easy… what more could you want out of breakfast? The addition of coconut oil adds a unique type of fat known as lauric acid, which has been shown to help improve energy levels and boost metabolism. Ingredients Natural Peanut Butter…
Vegan Moussaka
Vegan Moussaka Prep time: 45 minutes Cook time: 30 minutes Total time: 1 hour 15 minutes Serves: 4 A delicious vegan moussaka, perfect for a special occasion or a weekday dinner. Ingredients 2 small potatoes 1/2 courgette 1 medium aubergine 1/2 onion 3 pear tomatoes 2 sundried tomatoes 1 clove garlic 1 tsp dried basil…
Kohlrabi Robertson – Kohlrabi and Bok Choy Pizza
Kohlrabi Robertson – Kohlrabi and Bok Choy Pizza Prep time: 20 minutes Cook time: 6 minutes Total time: 26 minutes Serves: 3-4 A surprisingly awesome pizza, with unexpected ingredient combinations and zesty flavor! Ingredients ½ kohlrabi, sliced thinly 1-2 heads bok choy, prettiest leaves reserved for pizza topping 3-4 large kale leaves (optional, if you…
Sweet Potato Black Bean Casserole
Sweet Potato Black Bean Casserole Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 A family-friendly Mexican inspired meal, that’s as tasty as it is healthy. (gluten-free and vegan) Ingredients 1 large sweet potato, peeled and diced (cook in the microwave for about 3-5 minutes, to soften) 1 (15 oz.)…
Zucchini Summer Soup
Zucchini Summer Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This Zucchini Summer Soup is a very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal! Ingredients 2 tablespoons extra virgin oil 2/3 cup red onion…
Sweet Potato & Kohlrabi Risotto
Sweet Potato & Kohlrabi Risotto Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 3 Servings Ever tried a grain-free risotto before? This risotto is made with sweet potato, kohlrabi, beet greens and filled with melted cheese in every bite. Ingredients 1 very large sweet potato (~21oz/600g) 2 medium kohlrabi (15.5oz/430g)…
Polenta with Tomato Sauce, Balsamic Onions and Feta
Polenta with Tomato Sauce Balsamic Onions and Feta Prep time: Cook time: Total time: Serves: This Polenta with Tomato Sauce, Balsamic Onions and Feta is a great appetizer option for you. It is very rich in flavour! Ingredients Cooking spray 1 17-ounce tube polenta, cut into 8 (1/2-inch) slices 1 tablespoon olive oil 8 teaspoons…
Flourless Chocolate Chip Brownies
Flourless Chocolate Chip Brownies Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: These flourless chocolate chip brownies are made with almond butter. This is gluten-free, delicious, moist and fudgy! Ingredients 500g almond butter 2 eggs ¾ cup of honey 1 tbsp vanilla extract ½ cup cocoa powder 1 tsp baking…
Superfood Breakfast Tacos
Superfood Breakfast Tacos Prep time: Cook time: Total time: Serves: These Superfood Breakfast Tacos are a delicious healthy meal. They are packed full of flavor with onions, black beans, cheese, kale, turmeric, ground cumin and garlic powder. Ingredients 2 tablespoons olive oil 2 cups sweet potato (peel on), chopped into ½” pieces ½ yellow onion,…
Pasta with Zucchini, Walnuts and Herbs
Pasta with Zucchini, Walnuts and Herbs Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 A quick and easy pasta dish that uses grated zucchini, walnuts and fresh summer herbs. Ingredients 2 cups – 8 oz. pasta – I used a small rigatoni shape 1 veggie bouillon cube…