Sweet and Sour Lentils Over Rice Prep time: Cook time: Total time: Serves: 3 to 4 The perfect combination of sweet and sour in a meat-free lentil, fruit, and veggie dish over rice. Ingredients 1 cup dry green lentils 2 1/2 to 3 cups vegetable broth or water (for cooking lentils) 3 TB seasoned rice…
Peanut Butter Granola (Oil-Free)
Peanut Butter Granola (Oil-Free) Prep time: Cook time: Total time: Serves: 5 cups Crunchy, peanutty, delicious! This is a healthy granola that is very addictive Ingredients ½ cup natural salted peanut butter 1 tablespoon ground flaxseeds 2 teaspoons ground cinnamon ¼ cup maple syrup 2 teaspoon vanilla extract 3 cups rolled oats 1/3 cup shredded…
Mango, Lime & Cream Cheese Sherbet
Mango, Lime & Cream Cheese Sherbet Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: A super simple and easy recipe for Mango Lime sherbet! Sweet mango pairs with tangy lime for an all-out party in your mouth. The addition of cream cheese (vegan or otherwise!) makes it super creamy and smooth….
Kale Super Salad
Kale Super Salad Prep time: Cook time: Total time: Serves: 4 A salad jam-packed with nutrients and with a delicious orangey flavour. Ingredients 3-4 stalks kale Big handful mixed lettuce ¼ cup pumpkin seeds ¼ cup almonds ¼ cup walnuts 2 Tablespoons chia seeds Juice of half an orange (more if you want) 1 carrot…
Zucchini Fries
Zucchini fries Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Oven-baked zucchini fries with parmesan cheese, an easy side dish or snack Ingredients zucchini olive oil parmesan salt dip Instructions View the full recipe at Henry Happened →
Cranberry and Spirulina Bliss Balls
Cranberry and Spirulina Bliss Balls Prep time: Cook time: Total time: Serves: A good way to incorporate spirulina into your diet (without just chugging it with water or adding it to your morning juice). The cranberries work well with the spirulina and the lemon juice neutralises some of the distinct spirulina taste. Ingredients 1 cup…
Vegetable Antipasti
Vegetable Antipasti Prep time: 15 minutes Cook time: 45 minutes Total time: 60 minutes Serves: 4 Vegetable Antipasti. Tasty grilled and marinated vegetables perfect for your next summer BBQ! Ingredients Marinade: ¼ cup orange olive oil Bunch of your favorite mixed herbs, chopped Salt and pepper to taste Vegetables: 1 eggplant, sliced 2 zucchinis, sliced…
Lentil Meatballs with Lemony Pesto
Lentil Meatballs with Lemony Pesto Prep time: Cook time: Total time: Serves: 4 Packed with protein from lentils and tofu! Perfect over a bed of pasta, sauteed greens or a salad. Ingredients Meatballs: 1 cup lentils, preferably French le puy lentils 2 eggs 1 tablespoon extra-virgin olive oil 3/4 cup crumbled firm tofu 1/4 cup…
Toasted Coconut & Fig Almond Milk Smoothie
Toasted Coconut & Fig Almond Milk Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3 Toasted Coconut & Fig Almond Milk Smoothie is dairy-free, grain-free, gluten-free and Paleo-friendly. This smoothie is thick and filling and perfect as a meal replacement or between-meal snack. Ingredients ⅓ cup dried figs with…
Baked Eggs Skillet with Avocado and Spicy Tomatoes
Baked Eggs Skillet with Avocado and Spicy Tomatoes Prep time: 5 minutes Cook time: 18 minutes Total time: 18 minutes Serves: 2 generous servings This Baked Eggs Skillet with Avocado and Spicy Tomatoes is Paleo, Low-Carb, and Gluten-Free. The recipe has a trick to keep the egg yolks from getting too soft while the whites…
Vegan Creamy Chocolate-Avocado Ice Cream
Vegan Creamy Chocolate-Avocado Ice Cream Prep time: 4 hours Cook time: Total time: 4 hours Serves: 1 quart This Vegan Creamy Chocolate-Avocado Ice Cream is not only super chocolatey and delicious but is healthy for you! Ingredients 1 – 13.5 ounce can full fat coconut milk 1 avocado, peeled and pitted (4.5 ounces) ½ cup…
Garlic Scape Basil Pesto
Garlic Scape Basil Pesto Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: The best nut-free pesto I’ve ever made. Perfect for using up CSA or farmer’s market produce and SO EASY! Ingredients 1/2 cup (about 6) garlic scapes, flowers and tough ends removed 1/2 cup fresh basil leaves 1/2 cup grated or…