A Gathering of Veggie Deliciousness!
Lentil pizza Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: Makes 2 pizzas Lentil pizza! With mild Indian flavours and plenty of lentils, this is a more nutritious (but still delicious) way to enjoy your favourite comfort food! Ingredients 75g red lentils 400ml vegetable stock ¼ tsp garam masala 1tbsp…
Pasta with Roasted Cherry Tomatoes Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Roasted cherry tomatoes tossed with pasta – a simple, quick and flavorful dinner. Ingredients 2 cups cherry tomatoes – or 1 basket of cherry tomatoes 2 Tbs olive oil 2 garlic cloves – thinly sliced 5…
glazed pear donuts with salted caramel drizzle Prep time: Cook time: Total time: Serves: one dozen Pear donuts baked with cinnamon, dunked in a pear & cream cheese glaze and finished off with salted caramel. Breakfast or dessert…who’s keeping track. Ingredients 2 cups white whole flour 1 1/4 cups sugar 2 teaspoons baking powder 1/2…
Spicy Thai Carrot & Kale Salad Prep time: 10 mins Cook time: Total time: 10 mins Serves: 4 servings This spicy Thai carrot and kale salad is coated in a creamy sriracha peanut butter dressing. Ingredients 3 cups carrot strings using a julienne peeler 2 cups thinly sliced Tuscan kale 3 tablespoons creamy peanut butter…
Ginger Peanut Chickpea Sliders with Sweet Lime Cashew Cream Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 6-8 sliders Zesty, bold chickpea sliders loaded with Thai flavors and slathered in a sweet lime cashew cream. Ingredients For the sliders: 1 carrot 1 cup kale, packed 2 cloves garlic 1-15oz can…
Mint Chocolate Snack Bites Prep time: 25 minutes Cook time: None Total time: 25 minutes Serves: 17 bites Mint chocolate snack bites with nuts, coconut, and Turkish apricots! Ingredients 3/4 cup Turkish apricots 1/4 cup cashews 1/4 cup pistachios 1/4 cup flaked coconut, unsweetened 2 TBS cocoa powder 1/2 TBS peppermint extract 1 TBS water…
Couscous Salad with Arugula, Almonds and Olives Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 A quick, easy and colorful couscous salad. Ingredients Whole Wheat Couscous – ⅔ cups Arugula – 2 cups chopped Red Onion – ¼ of a cup – diced Red Pepper – ⅓ of a cup (about…
Cheesy Buffalo Quinoa Bites Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 16 bites Bite-sized cheesy buffalo snacks perfect for the big game! Ingredients 1 cup vegetable broth ½ cup quinoa, uncooked (I used red quinoa) 2 eggs, beaten 2 tbsp almond meal 2 garlic cloves, minced ¼ cup Frank’s…
Maple Balsamic Roasted Brussels Sprouts Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 These sweet and salty sprouts make the perfect side dish! Ingredients 1 lb Brussels sprouts, halved 2 tbsp coconut oil, melted 1 tbsp pure maple syrup 1 tbsp balsamic vinegar ½ tsp salt Pepper, to taste…
Hearty Lentil, Kale and Potato Soup Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 A delicious and nutritious one pot meal loaded with fiber and protein! Ingredients 1 tbsp olive oil 1 medium onion, diced 2 stalks of celery, diced 2 large carrots, diced 1 cup dry lentils (not…
Cauliflower Medallions with Chia Seeds Prep time: 15 minutes Cook time: 16-20 minutes Total time: 30-35 minutes Serves: about 30 Tasty cauliflower bites filled with cheese, onions, and a touch of chia seeds Ingredients 1/2 head of cauliflower, florets only 1 large egg 1 large egg white 1/2 cup mozzarella 1/2 cup onions, diced 1/4…
Peach, Ricotta and Honey Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving I love the combination of peach, ricotta, honey and cinnamon. So I had to turn it into overnight oatmeal. I also used gluten-free oats because I recently found out that I can’t have gluten. Ingredients ½ cup rolled oats (gluten-free…