Saffron and Olive Oil Skillet Cornbread Prep time: Cook time: Total time: Serves: Delicious and super satisfying cornbread with saffron and olive oil Ingredients 1/4 cup Olive Oil 1 1/4 cup Pastry or All Purpose Flour 1 cup Cornmeal 1/4 Organic or White Sugar 1/4 cup Agave Nectar 2 teaspoons Baking Powder 1 teaspoon Salt…
Cinnamon Tahini Protein Smoothie
Cinnamon Tahini Protein Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A plant-based protein packed smoothie with tahini, chia seeds, and cinnamon. Perfect for a snack or sweet treat packed with fiber and protein. Ingredients 1 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder (I like Sunwarrior-…
Roasted Chickpea Fajitas with Cilantro Cashew Crema
Roasted Chickpea Fajitas with Cilantro Cashew Crema Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 An easy vegan meal that’s ready in less than 30 minutes! Ingredients Ingredients 1 (15 ounce) can chickpeas (or other bean of choice), drained and rinsed 2 bell peppers, cored and slivered 1 yellow…
Apple and Cherry Strudel Oatmeal
Apple and Cherry Strudel Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Since I love apple and cherry strudel, I wanted a whole bowl of it for breakfast Ingredients 1 apple 2 tablespoons apple juice 1 teaspoon brown sugar ¾ teaspoon ground cinnamon 1/8 teaspoon ground nutmeg Pinch of ground cloves ½ teaspoon…
Carrot Cake Baked Oatmeal
Carrot Cake Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s carrot cake for breakfast! Ingredients 1 small carrot, shredded/grated Quarter of an apple, shredded/grated ½ teaspoon ground cinnamon ¼ teaspoon ground ginger 1/8 teaspoon ground nutmeg 2 teaspoons maple syrup ½ teaspoon vanilla extract 2 tablespoons apple juice ¼ cup milk…
Smoked Tea Lentil Soup
Smoked Tea Lentil Soup Prep time: Cook time: Total time: Serves: 5 Lapsang Souchong is a smoked black tea. I think of it as the scotch of tea. It is intensely smokey and rich and lends an amazing flavor to this hearty lentil soup. I happened to have leeks and swiss chard in the fridge…
Meyer Lemon Quinoa Pancakes
Meyer Lemon Quinoa Pancakes Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-2 servings These meyer lemon quinoa pancakes are a thick, fluffy, lemony and sweet gluten free pancake packed with an extra protein boost from the quinoa. Ingredients ½ cup oat flour ¼ cup gluten free baking flour 2…
Tomato & Olive Tofu En Papillote
Tomato & Olive Tofu En Papillote Prep time: Cook time: Total time: Serves: From prep to plate in 25 minutes, delicious, and insanely healthy – only 300 calories! Ingredients 1/5 block of Tofu, liquid pressed out 1/4 cup Cherry Tomato, chopped 1/4 cup olives, pitted, chipped 1/4 cup mushrooms, any kind, chopped 1/4 cup +…
Ultra Cream Overnight Oats with Bananas & Toasted Coconut
Ultra Cream Overnight Oats with Bananas & Toasted Coconut Prep time: Cook time: Total time: Serves: Ultra creamy overnight oats are the perfect breakfast: delicious, healthy and filling with almost no effort! Ingredients 1 cup Oats 1/2 cup Almond Milk 1 Banana 1/2 teaspoon Agave Nectar 1/8 teaspoon Salt 2 teaspoons shredded Coconut, lightly toasted…
Nourish Bowl
Nourish Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 A nutrient dense salad bowl that’s a filling meal- full of healthy fats, protein, and carbohydrates. Ingredients 2 cups romaine, roughly chopped 1 cup spinach 4-5 roasted brussels sprouts (from batch cooking day) 1 roasted sweet potato ½ cup carrots,…
Olive Bread Star
Olive bread star Prep time: Cook time: Total time: Serves: Typical Italian lasagna with artichokes and white sauce. Ingredients For the first dough: 300 g strong flour 1 cube fresh active yeast 170 g lukewarm water 1 teaspoon brown sugar For the second dough: 200 g strong flour 80 g seed oil 2 teaspoons cornstarch…
Quinoa Veggie Burgers
Quinoa Veggie Burgers Prep time: Cook time: Total time: Serves: Makes about 6 burgers Homemade quinoa veggie burgers that meat lovers can enjoy! Ingredients 1 3/4 cups cooked quinoa 1/2 cup corn 3/4 cup black beans 1 tbsp green onion 2 large garlic cloves 1 tbsp diced red pepper 2 tbsp cilantro 1 1/2 tbsp…