A Gathering of Veggie Deliciousness!
PA AMB TOMAQUET – TRADITIONAL CATALAN TOMATO TAPA RECIPE Prep time: 10 minutes Serves: 4-6 A simple tapa from Barcelona. A traditional Catalan dish that celebrates the flavour of fresh tomatoes. It’s quick to put together if you are serving tapas or just as a snack. Use the best tomatoes, olive oil and bread you…
Vegan BBQ ‘Shroom Buns Total time: 40 minutes Serves: 4 Smoky BBQ mushrooms in deli buns with lettuce leaves, red onion and chili. A great vegan lunch or team them with sweet potato fries and a dressed green salad for dinner. Ingredients 250g chestnut mushrooms, stalks trimmed 125g shiitake mushrooms, stalks discarded 150g Portobello mushrooms,…
Red Pepper Sweet Chilli Sauce Total time: 35 minutes Serves: 1 x 454g (1 lb) jam jar of sauce A simple red pepper sweet chilli sauce that has so many uses including a topping for veggie burgers, a drizzle for salad wraps and a marinade for tofu. Sweet, smoky and delicious! It’s fat-free, very low in…
pea and tarragon soup Serves: 4 This simple soup relies on the subtle aniseed undertones of French tarragon to counterbalance the sweetness of the peas. The result is a delicious bowl of wonderful flavour and natural goodness. Ingredients 500 g fresh peas (use frozen if not available) 1 onion, chopped 1 clove garlic, finely chopped…
Carrot Coriander Soup Nothing like some hot vegetable soup on a rainy day! Try this carrot coriander soup – it is filling, easy to make and great for health. Ingredients Carrots – 3, medium-sized Coriander leaves – 1/2 cup, packed Onion – 1 medium-sized Peppercorns – 1 teaspoon Salt – to taste Butter – 2…
Panch Phoron Recipe Prep time: 5 minutes Total time: 5 minutes Panch Phoron is a blend of aromatic seeds. It’s an Indian version of ‘5 spices’, and it adds a unique flavour to curries & Indian recipes. Ingredients 1 tablespoon Cumin Seeds 1 tablespoon Brown Mustard Seeds 1 tablespoon Fennel Seeds 1 tablespoon Nigella Seeds (kalonji) 1 tablespoon Fenugreek Seeds…
Vietnamese tempeh noodle salad Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 Vietnamese-inspired tempeh noodle salad is an ideal warm weather meal. Fresh, zingy, light and filling at the same time! It’s vegan and gluten-free. Ingredients TEMPEH 200 g / 7 oz tempeh 2 tbsp tamari (or soy sauce)…
Dakos salad Prep time: 20 min Total time: 20 min Serves: 2 Dakos salad – a classic Cretan dish – is all about the pairing of sweet tomatoes and crunchy rye rusks. This vegan version makes for an awesome summer dish. Ingredients 20 sweet cherry tomatoes, diced 2 medium tomatoes, diced 1 heaped tbsp capers,…
Vegan gyros Prep time: 30 min Cook time: 45 min Total time: 75 min Serves: 6 Vegan gyros with pork-style baked jackfruit makes for a delicious lunch or a beach snack. Its flavours and textures will remind you of your Greek holidays. Ingredients JACKFRUIT PORK (for best flavour, make a day ahead) 4 tbsp olive…
Instant Pot Oatmeal Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Dreamy Creamy Coconut Oatmeal is the best way to start the morning! Linger sweet fragrance & taste. Ingredients 1 cup (160g) steel cut oats 1 can (400ml) 100% pure unsweetened coconut milk Instructions View the full recipe at…
Spicy Quinoa Burger Prep time: Cook time: Total time: 1 hour prep and cook, 2 hours to chill Serves: 2 A healthy vegetarian burger that holds together well and tastes great. Ingredients 1 cup quinoa 2 cups water 1/2 tsp salt 2 eggs lightly beaten 2 cloves of garlic, minced 2 TBSP finely grated carrot…
Pink Lemonade Pie Prep time: 15 minutes Total time: 2 hours, 15 minutes Serves: 6-8 Nothing beats my Grandma Meme’s Pink Lemonade Pie Recipe on a warm day! It’s the perfect Summer dessert and so easy to make! Ingredients 1 1/4 cups graham cracker crumbs 1/4 cup sugar 5 tbsp butter (melted) 6 oz can frozen…