Walnut shaped cookies Prep time: Cook time: Total time: Serves: These Walnut shaped cookies are a chic, fancy dessert, perfect for a 5 o’clock tea or coffee. The rum flavor gives them a special, fresh taste and makes these cookies a fit for any special occasion too. Ingredients flour eggs butter baking powder cocoa powder…
PEANUT BUTTER COOKIES
PEANUT BUTTER COOKIES Prep time: 45 minutes Cook time: 12 minutes Total time: 57 minutes Serves: 18 cookies Soft, slightly chewy, buttery Peanut Butter Cookies. Even more delicious with one end dipped in dark chocolate and sprinkled with hazelnuts. Ingredients For the Cookies: 1 2/3 cups all-purpose flour 1 teaspoon baking soda 1/4 teaspoon freshly…
radish, broad bean and mint salad
radish, broad bean and mint salad Prep time: Cook time: Total time: Serves: A colourful, vibrant and very tasty salad. Ingredients 12 radishes, finely sliced with a mandolin or sharp knife 250 g broad beans (podded weight) 1 shallot, thinly sliced 1 tbsp fresh mint leaves, finely chopped For the dressing: 100 ml extra virgin olive…
Butter Bean and Spinach Quesadilla
Butter Bean and Spinach Quesadilla Prep time: Cook time: Total time: Serves: For an easy, nutritious meal prepared in under 10 minutes, it’s hard to go wrong with this butter bean and spinach quesadilla. Ingredients 1 tortilla ½ cup canned or cooked butter beans, mashed ¼ teaspoon garlic powder ¼ teaspoon dried basil salt and…
Ginger, Carrot and Quinoa Vegetarian Burger Patties
Ginger, Carrot and Quinoa Vegetarian Burger Patties Prep time: Cook time: Total time: Serves: These gourmet vegetarian burger patties are packed with the flavours of ginger, lemongrass, carrot and soy. Top these gluten free veggie burgers with lime and coriander (cilantro) onions and sweet chilli sauce and watch them disappear! Ingredients 1/2 cup white quinoa…
Nut Butter Freezer Fudge
Nut Butter Freezer Fudge Prep time: Cook time: Total time: Serves: Nut Butter Freezer Fudge for the perfect summer treat! Plus, it’s only four ingredients and super easy! Ingredients ½ cup Jem Hazelnut Cacao Spread ½ cup Jem Cardamom Cashew Spread ¼ cup coconut flour ¼ tsp. salt Handful slivered almonds Instructions View the full…
Apple Cinnamon Roll Haystacks with Toasted Walnuts
Apple Cinnamon Roll Haystacks with Toasted Walnuts Prep time: Cook time: Total time: Serves: 1 to 2 Apple Cinnamon Roll Haystacks with Toasted Walnuts are perfect for breakfast, dessert, or as a snack! They are Paleo, gluten-free, grain-free, dairy-free, vegan, and Whole 30-friendly! Ingredients 1/4 cup whole California walnuts 2 large organic apples (your favorite…
Banana Bran Muffins
Banana Bran Muffins Prep time: Cook time: Total time: Serves: Fluffy banana bran muffins with chocolate sprinkles and granola! The perfect on-the-go healthy snack. Ingredients 2 eggs 2/3 cup coconut sugar 1 cup mashed ripe bananas 1 cup soy or almond milk 1/2 teaspoon apple cider vinegar 1 cup unprocessed wheat bran 1/4 cup coconut…
Grilled Romaine Salad with Lemon Vinaigrette, Basil & Parmesan
Grilled Romaine Salad with Lemon Vinaigrette, Basil & Parmesan Prep time: 10 minutes Cook time: 6 minutes Total time: 16 minutes Serves: 4 Grilled Romaine with Lemon Basil Vinaigrette, and Parmesan Cheese, Look for a large head of lettuce that is tightly held together. Clean and slice lengthwise into 4 pieces with the stem intact….
Nungu rosemilk
Nungu rosemilk Prep time: 10 mins Cook time: Total time: Serves: 3 Nungu Rosemilk – a variation on nungu. Ingredients Nungu (ice apple / palm fruit) 4 to 5 pieces Chilled milk – 3 glasses, or as required Sugar / honey – as needed Rose essence – few drops Instructions View the full recipe at…
Vegan Blueberry Crisp Bars
Vegan Blueberry Crisp Bars Prep time: Cook time: Total time: Serves: A vegan blueberry crisp bar that is easy, quick and so good with the season’s best blueberries! Ingredients ¾ cup date sugar 1 teaspoon baking powder 2½ cups all purpose flour ¼ cup maple syrup ¼ teaspoon salt ½ cup coconut oil, solid Juice…
Green Goddess Avocado Kale Salad
Green Goddess Avocado Kale Salad Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3-4 Feed your body all the healthy green things with this vegan Green Goddess Avocado Kale Salad with edamame & zucchini! You’ll be glowing from the inside out. Ingredients 1 bunch kale, chopped ½ ripe avocado 2 lemons, juiced…
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