Black Bean, Feta, And Spinach Bowl Prep time: Cook time: Total time: Serves: In this Greek inspired bowl, you get protein and fiber from beans and quinoa, minerals and greens from spinach, and the delicious salty taste of feta. And best of all, it takes less than 30 minutes to make! Ingredients 1/2 cup dry…
White Chocolate Strawberry-Rose Cheesecake
White Chocolate Strawberry-Rose Cheesecake Prep time: Cook time: Total time: Serves: A decadent gluten free, vegan cheesecake with a chocolate crust and strawberry rose filling, a drizzle of chocolate, and a sprinkling of rose petals. Ingredients For the crust: 2 cups raw almonds 1/2 cup medjool dates, pitted, about 8-10 1/4 cup cacao powder 2…
Steel Cut Oatmeal Cranberry Cookies
Steel Cut Oatmeal Cranberry Cookies Prep time: Cook time: Total time: Serves: 10 cookies Thick and hearty oatmeal cookies packed with cinnamon and spices and studded with sweet and tart cranberries. Ingredients 3/4 cup steel cut oats 1/2 cup milk (cashew, almond, soy, dairy, etc.) 1 cup all purpose or white whole wheat flour 1/2…
Vegan pad thai
Vegan pad thai Prep time: 20 min Cook time: 15 min Total time: 35 min Serves: 2 This popular Thai dish is bursting with flavour and a nice balance contrasting textures. It’s healthy, filling, vegan and gluten-free too! Ingredients PHAD THAI: 200 g / 7 oz wide rice noodles 2 tbsp peanut oil (or other…
Vegan strawberry cheesecake
Vegan strawberry cheesecakes Prep time: 30 min Cook time: 10 min Total time: 40 min Serves: 16 cm / 6 ” dia cheesecake This is an easy cheesecake recipe that will knock your socks off. It has intense strawberry flavour, contains no oil, is vegan as well as gluten-free. Ingredients CHEESECAKE BASE: 20 dates /…
Orange Sweet Potato Parsley Juice
Orange Sweet Potato Parsley Juice Prep time: Cook time: Total time: Serves: Refreshing Orange Sweet Potato Parsley Juice for a gratifying thirst-quencher! Ingredients 3 oranges 2 large sweet potatoes 1 lemon or lime Handful of parsley Instructions View the full recipe at Whitty Paleo →
low calorie vegan ranch dressing
low calorie vegan ranch dressing Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 16 tablespoons (1 cup) Perfectly creamy & tangy yet dairy free and low calorie ranch dressing, only 20 calories per tablespoon… yes please!!! 🙂 Ranch dressing is one of my “not so good food” cravings, seriously I…
Wheat dosa
Wheat dosa Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 dosa Instant wheat dosa is a healthy, quick and easy to make recipe using whole wheat flour. A quick recipe to make a healthy breakfast or a meal with chutney, curry or sambar, to serve it as a morning…
How to Make Chinese Master Stock
How to Make Chinese Master Stock Prep time: Cook time: Total time: Serves: Traditional Chinese Master Stock is a savory and fragrant stock full of pungent Chinese spices. It’s most often used to poach or braise food. Ingredients Master Stock: 1 cup water ½ cup Shaoxing wine 3 tablespoons light soy sauce 3 tablespoons dark…
Spicy Ramen Vegetable Stir-Fry
Spicy Ramen Vegetable Stir-Fry Prep time: Cook time: Total time: Serves: Loaded with hearty portobello, peppers, onions and broccoli, this Spicy Ramen Vegetable Stir-Fry is quick and easy and comes together in under 30-Minutes. Ingredients 1 package of ramen noodles 1 tablespoon extra virgin olive oil 1 medium onion, chopped 1/2 each large red and…
Grilled Pineapple and Coconut Parfaits
Grilled Pineapple and Coconut Parfaits Prep time: Cook time: Total time: Serves: Makes 6 parfaits A recipe for individual dessert parfaits with pineapple, pound cake, coconut whipped cream and almonds. These are perfect for Summer entertaining! Ingredients 2 (13.5 ounce) cans full fat coconut milk 1-2 tablespoons powdered sugar 1 tsp. vanilla extract 4 slices…
Sweet Potato Burrito Lunch Bowl
Sweet Potato Burrito Lunch Bowl Prep time: Cook time: Total time: Serves: An easy-to-pack burrito lunch bowl made with roasted sweet potato and avocado. Ingredients ¼ – ½ of a sweet potato, baked handful of spinach or kale ¼ – ½ of an avocado a few tbsp of black beans or chickpeas, etc. 1-2 tbsp…
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