Minty Spring Smoothie with Creamy Cashew Butter Prep time: Cook time: Total time: Serves: I whipped this smoothie up the other day and couldn’t believe how well the mint paired with the cashew butter and fruit. I’ve always been a fan of mint in fruit salad, but I hadn’t tried it in a smoothie. Let…
Cinnamon Streusel Ice Cream Bars
Cinnamon Streusel Ice Cream Bars Prep time: Cook time: Total time: Serves: Chewy base, chilly cinnamon center, sweet sprinkles of streusel–these bars are a delicious vegan and gluten-free dessert or healthy snack! Ingredients Base: ½ cup rolled oats ½ cup flax meal 12 pitted medjool dates ½ tsp cinnamon ¼ tsp ground ginger 1 cup…
Matcha Coconut Creme Brulee
Matcha Coconut Creme Brulee Prep time: Cook time: Total time: Serves: 15 mins prep + 8 ingredients to make this creamy smooth custard with a crackable caramelized top. Ingredients Matcha green tea powder Cream Coconut milk Vanilla extract Sea salt Egg yolks Sugar Boiling water Instructions View the full recipe at Pressure Cook Recipes →
GRILLED ASPARAGUS AND ONION CROSTONI WITH CANNELLINI HUMMUS
GRILLED ASPARAGUS AND ONION CROSTONI WITH CANNELLINI HUMMUS Prep time: Cook time: 20 minutes Total time: 30 minutes Serves: 4 Grilled asparagus and onion crostoni with cannellini hummus, fire up your bbq’s for this easy, healthy, light and delicious recipe great for those outside warm spring days. Ingredients Cannellini and Avocado Hummus: 3/4 cup cooked…
Plantain and Black Bean Tacos with Chimichurri Sauce
Plantain and Black Bean Tacos with Chimichurri Sauce Prep time: Cook time: Total time: Serves: Makes about 6-8 tacos Plantain and Black Bean Tacos with Chimichurri Sauce are an easy dinner that can be made in under 30 minutes! Ingredients For the Chimichurri Sauce: 1 cup loosely packed fresh parsley 1 cup loosely packed fresh cilantro…
Toasted Coconut Peanut Butter Granola
Toasted Coconut Peanut Butter Granola Prep time: Cook time: Total time: Serves: This Toasted Coconut Peanut Butter Granola is super easy to whip up, totally addictive, and naturally vegan & gluten free! Ingredients 2 cups old fashioned oats 1/2 cup slivered almonds 1/2 cup pecans, chopped into large pieces 1/2 cup cashews, some whole, some…
Easy Vegetable Salad Pizza
Easy Vegetable Salad Pizza Prep time: Cook time: Total time: Serves: Easy Vegetable Salad Pizza Ingredients 1 prepared pizza crust 1-2 tbsp. olive oil ½ tsp. garlic powder 8 ounces mozzarella cheese, shredded 2 cups chopped kale leaves ½ yellow bell pepper sliced 1 cup radicchio sliced ½ English cucumber sliced 1 radish sliced 4…
Pineapple Coconut Twice-Baked Sweet Potatoes
Pineapple Coconut Twice-Baked Sweet Potatoes Prep time: 15 mins Cook time: 1 hour and 15 mins Total time: 1 hour and 30 mins Serves: 2 Rich and creamy toaster oven baked sweet potatoes topped with fresh pineapple and toasted coconut. Ingredients 2 medium sweet potatoes (about 9 ounces), washed and dried 1/4 teaspoon melted coconut…
Spicy Coconut Relish
Spicy Coconut Relish Prep time: Cook time: 5 minutes Total time: 5 minutes Serves: 2 cups Spicy Coconut Relish! Great with chickpeas and rice! Ingredients 120 g (1.5 cup) desiccated coconut 1 red chilli 1 tbsp grated ginger 4 tbsp chopped coriander 3 tbsp lime juice 2 shallots, finely chopped Salt to taste Instructions View…
Paleo Peanut Butter Cups
Paleo Peanut Butter Cups Prep time: Cook time: Total time: Serves: Peanut butter cups might sound like the most indulgent, unhealthiest treat there is but wait! Did you know there is a paleo version of this classic nutty snack? Ingredients ¾ cup cashew butter ½ cup raw chocolate ½ cup coconut oil 3 tbsp coconut…
Chai Spice Green Smoothie
Chai Spice Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 A fun twist on a Chai latte, this delicious Chai Spice Green Smoothie is gluten-free, dairy-free, vegan and full of nourishing ingredients and warming spices! Ingredients 3 tablespoons cashews 2 tablespoons hemp seeds 2 Medjool dates 2 tablespoons cacao…
Sambhar (curried lentils)
Sambhar (curried lentils) Prep time: Cook time: Total time: Serves: A delicious melange of lentils, spices, vegetables and coconut! Ingredients 1/2 cup Arhar (Tur) dal 1 tsp turmeric Salt to taste Small walnut sized piece of seedless tamarind 2 cups finely chopped assorted vegetables such as okra, eggplant, zucchini, radish, cauliflower 40 fresh curry leaves,…
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