A Gathering of Veggie Deliciousness!
Vegan pho with spicy tofu Prep time: 30 min Cook time: 60 min Total time: 90 min Serves: 4 Vegan pho with spicy tofu is a delicious, filling and naturally gluten-free dish. The broth is full of umami thanks to a couple of very simple tricks. Ingredients BROTH (approx. 6 cups / 1.5 l): 1…
Sesame Soba Noodles Prep time: Cook time: Total time: Serves: 4 Toss whole grain soba noodles in a creamy tahini sauce then add crunchy carrots and cucumbers to make this chilled Asian salad. Ingredients 8 ounce soba noodles ¼ cup plus 1 tablespoon tahini 2 tablespoons sesame oil 2 tablespoons soy sauce 1 tablespoon brown…
Mixed Greens Asian Style With Tofu Prep time: Cook time: Total time: Serves: Mixed greens and tofu with a sweet and spicy soy sauce. The perfect side for jasmine rice, roasted bread or noodles like soba, udon or rice. Flavourful, easy and ready in 15 minutes! Ingredients 250 g Tofu, cubed 300g cabbage, finely chopped…
Broccoli in Garlic Sauce Prep time: Cook time: Total time: 15 minutes Serves: 2 A simple yet delicious and healthy Asian classic. Ingredients 4 cups broccoli florets 4 TBSP soy sauce 4 cloves garlic, minced 1/2 tsp sugar 2 TBSP rice vinegar 2 TBSP sesame oil 1/2 tsp red pepper flakes 1 TBSP vegetable oil…
Pineapple Fried Rice Prep time: 18 minutes Cook time: 12 minutes Total time: 30 minutes Serves: 4 to 6 This healthy pineapple fried rice is a lovely blend of sweet and savory flavors. Unlike other pineapple fried rice recipes, this one is seasoned with turmeric and coriander for a more earthy flavor. Ready in 30…
Sesame Noodle Bowl with Veggies Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: 2 servings Packed with spring-time veggies – snap peas + asparagus – this Sesame Noodle Bowl is quick + simple to fix. Tossed with a light sesame-soy sauce and you’ll be back outside enjoying the nice weather…
Spaghetti Squash Peanut Stir Fry Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 4 This Spaghetti Squash Peanut Stir Fry is an easy, hearty, vegetable-packed dinner that’s done in just 1 hour. Vegan & gluten-free! Ingredients 1 medium spaghetti squash ½ red onion, thinly sliced 1 bell pepper, thinly sliced…
Vegan zucchini boats with quinoa Prep time: 30 min Cook time: 40 min Total time: 70 min Serves: 4 as starter These vegan zucchini boats with Asian-inspired quinoa and soy-sesame glaze are simple to make and delicious. They make a great gluten-free lunch or starter. Ingredients STUFFED ZUCCHINIS: 2 medium zucchinis 2 cups cooked (2/3…
Asian slaw with peanut tofu Prep time: 20 min Cook time: 25 min Total time: 45 min Serves: 3 This delicious and zingy Asian slaw is more substantial thanks to the addition of vermicelli noodles and some baked peanut tofu. It’s vegan and gluten-free. Ingredients PEANUT TOFU: 200 g / 7 oz firm or extra…
Tropical Fruit Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: Varies Best served really cold, this salad makes a refreshing, light desert on a hot day. It also adds a nice contrast to a spicy Indian meal. Most of the fruits are from Southeast Asia and can be purchased at your…
Asian Inspired Cucumber Salad Prep time: Cook time: Total time: 30 minutes Serves: 4 An Asian inspired salad with a fresh taste and nice crunch. Ingredients Dressing: 1/2 tsp ginger, minced 1 tsp Kosher salt 2 tsp sugar 4 TBSP rice vinegar 2 1/2 TBSP oil (I used coconut oil) dash red pepper flakes, optional…
Sriracha Chili Mushroom Stir Fry Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 A spicy and hearty mushroom stir-fry in about 30 minutes. Ingredients 1 1/2 lbs white button mushrooms wiped clean and quartered 1 large red pepper seeded and chopped 1 medium yellow onion chopped 2 cloves of…
