Chia Pudding with Berries Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This Chia Pudding with Berries and Blended Oats is pure heaven. A gluten-free and vegan healthy breakfast choice for any day. Ingredients 15 g chia seeds 4 tbs rolled oats 200 ml milk of choice pinch of…
Blackberry Sour Cream Scones with Maple Vanilla Glaze
Blackberry Sour Cream Scones with Maple Vanilla Glaze Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 8-10 scones Soft, slightly buttery scones loaded with blackberries and topped with a maple vanilla glaze. Ingredients Scones: 1½ cups Bob’s Red Mill Gluten Free 1-to-1 Baking Flour (or you can use regular all-purpose…
Easy Vegan Berries and Pear Cake
Easy Vegan Berries and Pear Cake Prep time: Cook time: Total time: Serves: Easy Vegan Berries and Pear Cake Ingredients 200 g (1 cup) sugar 120 g (1 cup) flour 2 tsp baking powder a pinch of salt 125 ml (1/2 cup) melted coconut oil 250 ml (1 cup) oat milk 500 g pears, about…
Pink Smoothie Bowl
Pink Smoothie Bowl Prep time: Cook time: Total time: Serves: 2 A nourishing breakfast to customize to your liking. Ingredients 250ml coconut milk 2 frozen bananas 1 large handful fresh or frozen blueberries 1 large handful fresh or frozen raspberries 1tbsp maple syrup 1tbps almond butter 1tbsp hemp seeds Toppings: fresh figs, edible flowers, shredded…
Lemon Berry Pops with Dark Chocolate drizzle
Lemon Berry Pops with Dark Chocolate drizzle Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes, plus freeze time Serves: 6 Homemade creamy vanilla lemon cashew curd with fresh organic berries, drizzled with dark chocolate! These decadent tasting frozen treats taste incredible… yet are guilt free! Only 115 calories, 8 grams net carbs,…
Raspberry Chocolate Truffle Tart
Raspberry Chocolate Truffle Tart Prep time: Cook time: Total time: Serves: Raspberry Chocolate Truffle Tart – more delicious and decadent than any chocolate tart you’ve ever had! Ingredients Crust: 1 1/2 cup digestive biscuit crumbs 6 tablespoons butter, melted Filling: 350ml whipping cream 250g dark chocolate (70%) 5ml pure vanilla extract 2 large eggs 1…
Peanut Butter Oatmeal with Berry Chia Jam
Peanut Butter Oatmeal with Berry Chia Jam Prep time: Cook time: Total time: Serves: If you love PB&J sandwiches, you will LOVE Peanut Butter Oatmeal. It’s an easy to make, and healthy vegan breakfast. Ingredients ½ cup rolled oats 2 tablespoons natural, creamy peanut butter 2 tablespoons ripe berries, or frozen and thawed if out…
Rainbow Parfaits To-Go
Rainbow Parfaits To-Go Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Step away from the Lunchables and make these pretty and healthy layered rainbow fruit parfaits to go in your childrens’ lunch boxes instead. They are a super easy to make and your kids will gobble them up! Ingredients ½ cup…
Blueberry Bread
Blueberry Bread Prep time: Cook time: Total time: Serves: Super fluffy and moist blueberry bread! Perfect for summer get-togethers and the perfect way to celebrate blueberry season. Ingredients 2 large eggs, room temperature 1 cup granulated sugar 1 cup whole milk 3 tablespoons vegetable oil 3 cups all-purpose flour 1 teaspoon salt 1 teaspoon vanilla…
Fruity Rainbow Fro-Yo Pops
Fruity Rainbow Fro-Yo Pops Prep time: Cook time: Total time: Serves: Cool down this summer with these naturally-sweetened, healthy rainbow fro-yo popsicles! Ingredients 3 cups Greek yogurt 1/2 cup cherries or raspberries 1/2 cup pineapple chunks 1/2 cup chopped kiwi 1/2 cup blueberries 1 tablespoon açai powder Honey, to taste Instructions View the full recipe…
Almond Coconut Flour Berry Cake
Almond Coconut Flour Berry Cake Prep time: Cook time: Total time: Serves: This Almond Coconut Flour Berry Cake is made with wholesome ingredients and is completely gluten free and dairy free! Ingredients 2 1/2 cups almond flour 1 1/2 cup oat flour 3/4 cups coconut flour 4 teaspoons baking powder 1 teaspoon baking soda 1…
Fruit & Nut Summer Salad
Fruit & Nut Summer Salad Prep time: Cook time: Total time: Serves: Bright and tangy fruit and nut summer salad with blackberries, raspberries, cherry tomatoes, avocado and toasted hazelnuts – all dressed in a simple balsamic vinaigrette. Ingredients 2 cups salad greens (I used watercress & arugula) 1 cup fresh raspberries 1 cup fresh blackberries…
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