A Gathering of Veggie Deliciousness!
Whole Wheat Berry Coffee Cake Prep time: Cook time: Total time: Serves: Whole Wheat Berry Coffee Cake – Super moist + best drizzle ever. Nobody would guess it is healthy. Ingredients Cake: 2 large eggs, at room temperature 1/3 cup maple syrup 1 cup applesauce, unsweetened 1/4 cup coconut oil + 2 tsp for greasing,…
Very Berry Spinach Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2 5 minute Very Berry Spinach Smoothie! A healthy protein packed smoothie loaded with berries and spinach. Ingredients 1 cup strawberries 1/4 cup blueberries 1/4 cup raspberries 2 cups spinach 1 banana 2 tablespoons Greek yogurt 1/2 cup…
Quick Blackberry Apple Tart Prep time: Cook time: Total time: Serves: One of the easiest but most impressive desserts you’ll ever make! Ingredients 6 oz. blackberries 2 teaspoons sugar 1 teaspoon vanilla 3 apples, peeled and thinly sliced zest and juice of ½ a lemon 1 sheet puff pastry 1 tablespoon butter, cut into small…
Fruit Salad with Goldenberries and Black Currant Sauce Prep time: Cook time: Total time: Serves: Tropical fruit salad with golden berries, guava, and black currant sauce. Ingredients 250 grams physalis (goldenberries) 2 small apples 1 plum 1.5 cups blueberries 2 guavas 2 tablespoons black currant concentrate pinch of coconut flakes (optional) Instructions View the full…
Goji Berry Smoothie Prep time: Cook time: Total time: Serves: 1 Goji Berry Smoothie – breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals. Ingredients 1 Tbsp dry goji berries 3-4 Tbsp filtered water 1 peach 1 banana 1/4 cup milk (dairy or non-dairy) Instructions View the full recipe at Diet…
Mango Berry Overnight Oats Prep time: Cook time: Total time: Serves: 1 A summery breakfast with mango and berries! Plus, an experiment to see which yogurt works best in overnight oats Ingredients ⅓ cup rolled oats 1 teaspoon chia seeds ½ teaspoon vanilla extract ⅓ cup yogurt ⅓ cup almond milk 2 oz. (57 g)…
Cookies and Cream Tarts with Fall Fruits Prep time: Cook time: Total time: Serves: Cookies and Cream Tarts are DECADENT, you would never know they are vegan, gluten-free and paleo. What a beautiful way to use up summer’s fruits! Ingredients 1 C Brazil nuts (you could also use walnuts or almonds) ¾ date paste, softened…
Goji-Orange-Turmeric Smoothie Prep time: Cook time: Total time: Serves: This nutrient-packed smoothie is a powerful immune booster! Ingredients 2 Medium oranges, peeled and any excess pith removed 1/2 C Coconut water OR almond milk OR water 1/2 tsp Turmeric 3 Tbsp Goji berries 1/2″ piece Peeled ginger 1 Tbsp Coconut nectar OR Maple syrup 3/4…
Chia Berry Parfait Prep time: 10 Cook time: 120 Total time: Serves: 1 After making my Paleo Granola, I knew it would make a fantastic parfait if I combined it with mixed berries and chia pudding. So, I would like to welcome you to my amazing new breakfast – Chia Berry Parfait. This simple to…
Nutty Meringues & Berry Sauce Prep time: Cook time: Total time: Serves: Light, crispy, chewy, nutty, hazelnut meringue with a spiced berry-pear sauce and fresh cream. Ingredients 140g hazelnuts 4 egg whites 225g unrefined caster sugar drop of vanilla essence 1/2 teaspoon white wine vinegar 400g mixed berries (frozen is fine) 1 pear, diced 0.5cm…
Farm Fresh Blueberry Shortcakes Prep time: Cook time: Total time: Serves: A giant dome of oat pastry enclosing a mountain of juicy blueberries; a radical shortcake transformation. Ingredients DOUGH: 2 cups oats, divided ½ cup all purpose flour 1 tsp baking soda 3 tsp baking powder ¼ tsp salt ½ tsp cinnamon ⅓ cup coconut…
Cardamom Plum and Berry Tart (no bake) Prep time: Cook time: Total time: Serves: Cardamom Plum and Berry Tart – this no-bake crowd pleaser will be the best way to use the season’s plums. Gluten-free, paleo and vegan. Ingredients 1 C raw almonds (soaked for 6-8 hrs.) ½ C raisins 2 Tbs + ½ C…