Vegan Poke Bowls Cook time: 45-50 minutes Serves: 4 If you’ve used up all your vacation days at work, you can take a culinary trip to Hawaii with these Vegan Poke Bowls. They’re filled with veggies goodies and drizzled with a soy sauce dressing. Ingredients sushi rice cucumbers radishes avocado pineapple sweet potatoes green onions sesame…
Butternut Squash Falafel Salad
Butternut Squash Falafel Salad Prep time: Cook time: Total time: Serves: Vibrant butternut squash falafel salad bowls. Ingredients Butternut Squash Falafels: 1 cup raw chickpeas, soaked over night and drained (yields 2½ cups) 1½ cups shredded butternut squash (ex. the neck of a 2½lb butternut squash) 1 small yellow onion, coarsely chopped (about 1½ cups)…
Vanilla Chai Breakfast Quinoa Bowls
Vanilla Chai Breakfast Quinoa Bowls Prep time: Cook time: Total time: Serves: Vanilla Chai Breakfast Quinoa Bowls are creamy, delicious, and packed with protein and fiber! Ingredients uncooked quinoa almond milk chai spice mix (cinnamon, cardamom, ginger, clove) maple syrup vanilla extract toppings: dairy free, vegan yogurt, fresh fruit, nuts, seeds, etc. Instructions View the…
Early Summer Kitchari Bowl
Early Summer Kitchari Bowl Prep time: Cook time: Total time: Serves: 4-6 Kitchari is made from warming spices, split mung beans, and rice – a comforting one pot meal inspired by a classic Ayurvedic dish for ease and balance. Vegan & gluten-free. Ingredients 1 cup split mung beans 1 cup short grain brown rice 1…
Quinoa, Roasted Sweet Potato & Asparagus Bowls
Quinoa, Roasted Sweet Potato & Asparagus Bowls Prep time: Cook time: Total time: Serves: Tasty, fluffy quinoa gets topped with roasted sweet potatoes, asparagus, and a lemon yogurt herb sauce. Ingredients For the Quinoa: 1 cup quinoa olive oil 2 cloves garlic, minced 2 cups vegetable stock ½ teaspoon salt 3 tablespoons chopped cilantro For…
Greek Orzo Pasta Salad with Mediterranean Roasted Chickpeas
Greek Orzo Pasta Salad with Mediterranean Roasted Chickpeas Prep time: Cook time: Total time: Serves: About 4 Greek Orzo Pasta Salad Bowls with Mediterranean Roasted Chickpeas is lemony orzo pasta topped with Mediterranean veggies, chickpeas, and creamy tzatziki sauce! Ingredients orzo pasta lemon juice olive oil Kalamata olives cucumber tomato feta cheese oregano chickpeas Greek…
Savory Oatmeal Breakfast Bowls
Savory Oatmeal Breakfast Bowls Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Kick breakfast up a notch with easy + delicious savory oatmeal bowls, chock full of fresh veggies and rich runny eggs. Gluten-free, dairy-free + vegetarian. Ingredients ½ cup gluten-free oats {recommend Bob’s Red Mill} 1 cup filtered…
Cauliflower and Quinoa Power Bowls
Cauliflower and Quinoa Power Bowls Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: These vegan Cauliflower and Quinoa Power Bowls pack a serious nutritional punch, and they aren’t short on flavor, either! Ingredients For the Quinoa: 2 cups vegetable broth 1 cup quinoa For the Veggies: 2 tablespoon olive oil…
Black Bean Falafel Bowls
Black Bean Falafel Bowls Prep time: Cook time: Total time: Serves: Falafels gone Mexican! Black Bean Falafel Bowls with Cucumber Pico De Gallo and Cilantro Crema. Ingredients FALAFEL: 1 Tbs ground flax seeds + 2 Tbs hot water 1 can organic black beans, rinsed 1 medium onion, quartered or roughly chopped 1 large garlic clove…
Healthy Kale and Veggie Rice Bowls
Healthy Kale and Veggie Rice Bowls Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 8 Healthy massaged kale rice bowls topped with veggies. They make great leftovers! Ingredients 10 ounces kale 1.5 tablespoons olive oil or other oil of your choosing 1 tablespoon lemon juice ¼ teaspoon kosher salt 2…
Superfuit Acai Bowls
Superfuit Acai Bowls Prep time: Cook time: Total time: Serves: Packed with skin glowing antioxidants! Ingredients 2 (3.5 ounce) packets unsweetened acai 1 cup diced frozen mango 1 frozen banana 1/2 cup unsweetened vanilla almond milk Toppings: hemp seeds sliced banana berries coconut granola Instructions View the full recipe at Making Thyme for Health →
CHICKPEAS KALE AND QUINOA POWER BOWLS
CHICKPEAS KALE AND QUINOA POWER BOWLS Prep time: Cook time: Total time: Serves: Chickpeas Kale And Quinoa Power Bowls packed with nutritious vegetables these are easy to prepare, nutritious and delicious. Ingredients To Cook Quinoa: 1 cup uncooked quinoa 2 cups water or low sodium vegetable stock For the Bowls: 2 tbsp olive oil 2…