A Gathering of Veggie Deliciousness!
Caramelized Banana Pancakes Prep time: Cook time: Total time: Serves: Satiate that sweet tooth at any time of the day with these healthy pancakes! Ingredients For the pancakes: 1 banana, sliced in half 1 cup of buckwheat flour 1 cup of almond milk (or any milk of your choice) 1 tsp baking powder pinch of…
Apple Cinnamon Buckwheat Pancakes with Maple Almond Butter Prep time: Cook time: Total time: Serves: Hearty and filling pancakes that are light on your tongue! Make this vegan using a vegan egg (chia or flax egg). Ingredients For the pancakes: 1 tsp apple cider vinegar or lemon juice 1.25 cups of dairy-free milk (I…
Apple Cheddar Galettes Prep time: Cook time: Total time: Serves: Apple, Cheddar, & Caramelized Onion Galettes with the flakiest gluten-free buckwheat crust. Ingredients Gluten-Free Buckwheat Pie Dough: ½ cup (80g) sweet rice flour ¼ cup plus 2 tablespoons (45g) buckwheat flour ¼ cup (25g) gluten-free oat flour ¼ cup (30g) cornstarch 2 tablespoons (13g) tapioca…
Hazelnut buckwheat pear financiers Prep time: 20 minutes Cook time: 35 minutes Total time: Serves: Hazelnut buckwheat pear financiers – made with browned butter and toasted hazelnut meal, topped with juicy pears, and crunchy caramelized hazelnuts, these mini gluten free cakes are moist and buttery, with an irresistible nutty flavor. Ingredients hazelnuts buckwheat flour egg…
Gluten Free Buckwheat Chocolate Cookies Prep time: Cook time: Total time: Serves: thirty 2-inch cookies “Brownies masquerading as cookies” is the description for these Gluten Free Buckwheat Chocolate Cookies. So of course I HAD to make them so I could tell you about them, right? I mean somebody has to do it, right?? I love…
Ginger lime soba noodle salad Prep time: Cook time: Total time: Serves: Ginger lime soba noodle salad with radish and turnip. Ingredients 1 package (about 300g) soba noodles 1 tbsp olive oil 2 tbsp canola oil, for frying 10-15 small radishes 1 medium turnip 1 broccoli 100 g haricot verts (green bean), fresh or frozen…
Vegan chocolate buckwheat groats pancakes Prep time: Cook time: Total time: Serves: Vegan and gluten-free soaked buckwheat groats pancakes. Ingredients 1 cup buckwheat, whole grains 15 medjool dates 200 ml oat milk, or other plant-based milk 1 tsp baking powder 3-4 tbsp cocoa powder 1/2 tsp cinnamon 1 pinch of cardamom 1 pinch of salt…
Spiced kidney beans and buckwheat with caramelised onion Prep time: Cook time: Total time: Serves: 4-6 A complex dish made up of lots of flavours. Rich, nutty buckwheat is balanced out by a fresh soy yoghurt dressing. Kidney beans are slow-cooked with onions, fennel seeds, cumin seeds and chilli. Delicious! Ingredients 2 medium sweet potatoes…
Sprouted Buckwheat Cinnamon Cereal Prep time: Cook time: Total time: Serves: A crunchy gluten free protein and fiber rich cereal made with nutrient dense sprouted buckwheat and cinnamon. Ingredients 2 cups raw buckwheat groats, soaked and sprouted ½ cup sunflower seeds ½ cup maple syrup ¼ cup coconut oil 2 tablespoons ground cinnamon 1 teaspoon…
Buckwheat Breakfast Cream Prep time: Cook time: Total time: Serves: 2 Buckwheat and almond breakfast cream with strawberries. Ingredients 125g buckwheat groats 1tbsp cider vinegar 150g strawberries, chopped + a few extra 1tbsp maple syrup 2tbsp chia seeds 125ml almond milk Juice of ½ lemon 1tbsp almond butter 1tsp almond extract (optional) 1tbsp golden linseeds…
Easy Kale Salad Prep time: Cook time: Total time: Serves: Kale Salad with Toasted Nuts, Seeds, & Buckwheat Ingredients ⅓ cup pepitas ⅓ cup sliced almond ¼ cup sunflower seeds ¼ cup buckwheat groats ½lb washed and dried stemmed kale leaves, chopped (from a 10-12oz bunch) 1.5 tablespoons olive oil 2 gala apples, cored and…
Allergy-Friendly Cheesecake Prep time: Cook time: Total time: Serves: Creamy, sweet cheesecake FREE of nuts, dairy, and soy! Ingredients CRUST: ¼ c. pumpkin seeds ¼ c. oats dash sea salt 2 soft dates 1 t. vanilla 2-3 t. water FILLING: 6 T. raw buckwheat groats, soaked 6-8 hours 2 T. coconut oil, melted 1 T….