A Gathering of Veggie Deliciousness!
Skinny Chili Cheese Dip Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 6 Skinny Chili Cheese Dip: made with a secret ingredient for a dip that tastes like it should be bad for you but totally isn’t. Ingredients 3 cups chopped cauliflower – about ½ head ¼ cup chopped onion…
Loaded Kale Nachos Prep time: Cook time: Total time: Serves: Kale chips, cauliflower taco meat, and cashew nacho cheese make up the healthiest, most indulgent nachos you will ever eat. Ingredients 5 cups of kale broken into small pieces 1 tsp olive oil Salt and pepper 1 head cauliflower, leaves and stem removed, roughly chopped…
Maple Sriracha Roasted Cauliflower Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 2-4 Cauliflower, tossed in maple syrup and spicy Sriracha, gets crispy-edged and caramelized in the oven. Ingredients 1 (approx. 2-pound) head cauliflower, cut into bite-size florets 1/4 cup olive oil 3 tablespoons pure maple syrup 2 teaspoons Sriracha…
Cauliflower Rice Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 5 cups Cauliflower Rice is a healthy low-carb and low calorie side dish with only 54 calories per serving. Ingredients 1 head cauliflower, core and leaves removed, cut into big chunks 1 tablespoon extra-virgin olive oil 2 teaspoons unsalted butter 4 scallions…
Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat {vegan + gluten free} Ingredients 2 tsp cumin seeds 1 heaped tsp coriander seeds ¼ tsp fennel seeds 2 tbsp olive oil…
Fat Free Vegan Mac and Cheese Prep time: Cook time: Total time: Serves: If you’re on a diet, you should give this fat free vegan mac and cheese recipe a try. It’s light and tastes amazing. The cheese is made with cauliflower. Ingredients 8.5 oz gluten free pasta (240 g) 2 ½ cups chopped cauliflower…
Bok Choy and Cauliflower Pho with Roasted Tofu Prep time: Cook time: Total time: Serves: Pho is one of my favorite dishes to eat all winter long. This vegetarian soup is hearty and healthy. Ingredients A couple tablespoons olive oil 2 carrots, diced 2 celery stalks, diced 1 medium onion, skins left on, diced 1…
Crockpot Mashed Cauliflower Prep time: Cook time: Total time: Serves: For those who are looking to make more low carb or vegetable swaps in 2015, this simple and comforting mashed cauliflower recipe is for you! Ingredients 1 large cauliflower head, chopped 3 cloves of garlic 2 cups of water, vegetable or chicken stock ½ cup…
Mediterranean Cauliflower Rice Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 cups A hearty garlic-scented side dish to take the place of rice when you need an extra hit of nutrients, fiber and deliciousness. Ingredients 2 cups cauliflower, roughly chopped into 2″ pieces half an onion 1/2 tsp garlic…
Paleo Cauliflower Fried “Rice” Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Cauliflower Fried “Rice” and The Essential Paleo Cookbook Review + Giveaway Ingredients 1 head of cauliflower 3 eggs, whisked (omit for AIP) – see notes Cubed carrots and peas, 1 lb (454 g) frozen package (or use…
Cauliflower Fried “Rice” Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Everything you love about fried rice for under 100 calories. {gluten-free, vegetarian, paleo} Ingredients 1 large head cauliflower 3/4 c onion, diced non-stick spray 2 eggs, lightly beaten 1/4 tsp sesame oil 1/2 c carrots, 1/4 in diced…
Spicy Whole Roasted Cauliflower Prep time: Cook time: Total time: Serves: This spicy whole roasted cauliflower is easy to make, but tastes very special. It is roasted with coconut, chili and a beautiful mix of spices. Ingredients 1 large cauliflower 1 cup of thick coconut milk or cream 3 cloves of garlic 1/2 tsp cumin…