Savory Curry Coconut Granola Prep time: Cook time: Total time: Serves: This savory spin on granola uses curry powder and spicy dried mango for a kick! Ingredients 2 cups oats 1 cup puffed millet ½ cup cashews, roughly chopped ½ cup sunflower seeds ½ cup pumpkin seeds ½ cup shredded unsweetened coconut 2 tablespoons chia…
Spiced pear oatmeal
Spiced pear oatmeal Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This spiced pear oatmeal is the perfect cozy fall breakfast to give your day a healthy start! Ingredients 3/4 cup milk 1/3 cup rolled oats 2 tsp chia seeds 1/2 pear, chopped 1/2 tsp cinnamon 1/4 tsp allspice…
Spiral Seeded Protein Bread
Spiral Seeded Protein Bread Prep time: Cook time: Total time: Serves: 2 loaves Spiral Seeded Protein Bread. Low carb, high fiber & protein, this bread is so delicious, so pretty and so healthy! Ingredients 3 ½ tsp dried fast-action (aka instant/quick) yeast 1 cup unsweetened soy milk 1 ½ cups water 2 cups dark wholemeal…
Pumpkin Chia Coconut Parfait
Pumpkin Chia Coconut Parfait Prep time: 10 minutes Cook time: Total time: Serves: 2 This Pumpkin Chia Coconut Parfait is a delicious solution to busy mornings! Ingredients For Chia Pudding: ¾ cup milk of choice 1 cup canned pumpkin puree 2 tbsp chia seeds 2 tbsp maple syrup ½ tsp cinnamon ¼ tsp ginger For…
Vegan chia chocolate pudding
Vegan chia chocolate pudding Prep time: Cook time: Total time: Serves: Delicious vegan chia chocolate pudding recipe. Ingredients 2/3 cup of coconut milk 1 tablespoon of chia seeds 1 tablespoon of cocoa or cacao powder Sweetener of your choice Instructions View the full recipe at My Healthy Dessert →
Apple-infused Kale Salad
Apple-infused Kale Salad Prep time: Cook time: Total time: Serves: This Apple-infused Kale Salad is a real superfood salad that not only gives you loads of essential nutrients but also tastes delicious! Ingredients 1/2 or 1 sweet potato Flax seed oil 1/2 apple, sliced 3 handful of kale, chopped 1/4 avocado, sliced 1 handful of…
How to Make a Smoothie Bowl
How to Make a Smoothie Bowl Prep time: Cook time: 5 minutes Total time: 5 minutes Serves: 2 Easy and delicious 5-minute smoothie bowl recipe with customizable ingredients. Kid-friendly, nutritious and satisfying vegan breakfast, dessert or snack. Ingredients 2 cups frozen blueberries 1 cup light coconut milk 2 tablespoons chia seeds 1 tablespoon flax seeds…
Coconut Mango Chia Pudding
Coconut Mango Chia Pudding Prep time: Cook time: Total time: Serves: Coconut Mango Chia Pudding, naturally sweetened with mango & spiked with lime juice, is perfect for shaking up your breakfast routine. Ingredients chia seeds coconut milk mango lime juice Instructions View the full recipe at The Cook’s Pyjamas →
Late Summer Mango and Coconut Granola
Late Summer Mango and Coconut Granola Prep time: Cook time: Total time: Serves: Late Summer Mango and Coconut Granola. Ingredients 170 g (2 cups) rolled oats 80 g (1 cup) coconut flakes 80 g (1/2 cup) chia seeds 150 g (1 cup) cashew nuts 45 ml (3 tbsp) coconut oil 45 ml (3 tbsp) maple…
Peanut Butter Oatmeal with Berry Chia Jam
Peanut Butter Oatmeal with Berry Chia Jam Prep time: Cook time: Total time: Serves: If you love PB&J sandwiches, you will LOVE Peanut Butter Oatmeal. It’s an easy to make, and healthy vegan breakfast. Ingredients ½ cup rolled oats 2 tablespoons natural, creamy peanut butter 2 tablespoons ripe berries, or frozen and thawed if out…
Chocolate Peanut Butter Chia Pudding Protein Parfaits
Chocolate Peanut Butter Chia Pudding Protein Parfaits Prep time: Cook time: Total time: Serves: Chocolate Peanut Butter Chia Pudding Parfaits assembled with layers of the chocolate peanut butter chia pudding and peanut butter banana nice-cream (YUM) and topped it off with peanut butter and mini chocolate chips. Ingredients For the Chocolate Peanut Butter Chia Pudding:…
Blueberry Yogurt Smoothie Bowl
Blueberry Yogurt Smoothie Bowl Prep time: Cook time: Total time: Serves: This Blueberry Yogurt Smoothie Bowl is the perfect way to start your day or refresh after a long workout. Ingredients 1 cup frozen blueberries ½ banana ½ cup almond milk (or milk of your choosing) 1 container (150g) Greek Gods Blackberry Nonfat Greek Yogurt…
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