A Gathering of Veggie Deliciousness!
Green Goddess Smashed Chickpea Sandwich Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 4 A Smashed Chickpea Sandwich made with Green Goddess dressing, chopped veggies and lots of melted cheese. Ingredients 1 can chickpeas, drained, rinsed and patted dry (about 2 cups of chickpeas) 1/3 cup Healthy Green Goddess Dressing,…
Vegan avocado toast Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2 Vegan avocado toast with spiced chickpeas and sprouts is a super simple yet very nourishing meal that makes an awesome breakfast or lunch. It’s gluten-free. Ingredients AVOCADO TOAST: 4-6 slices of your favourite bread (GF if required)…
Chana Masala Prep time: 15 mins Cook time: 15 mins Total time: Serves: Chana masala recipe / Chana Masala – notable Indian recipe to serve with any Indian flat bread. Best go with bhature recipe. Ingredients Channa – 1 cup Green chili – 1 Red chili powder – 1 tsp Coriander powder – 2 tsp…
Vegan chickpea burgers Prep time: 40 min Cook time: 40 min Total time: 80 min Serves: 4 Vegan chickpea burgers can easily compete with a meat burger. The patty is firm and crispy on the outside and moist on the inside. They’re gluten-free too. Ingredients BURGERS (makes 4 large burgers): 600 g / 21 oz…
Moroccan eggplant and chickpea salad with zaatar Prep time: 30 min Cook time: 0 min Total time: 30 min Serves: 8 Our Moroccan eggplant and chickpea salad is deliciously filling and, if you’re into vegan meringues, uses up tons of left-over chickpeas. Ingredients 4 cups / 2 x 400 g cans cooked chickpeas 3 aubergines…
Roasted Tempeh with Tamarind Glaze Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4 This roasted tempeh and vegetable dish is a great meal for weeknights. The tamarind glaze gives everything a nice tangy and sweet flavor. Top the dish with crunchy roasted chickpeas! Ingredients Tamarind Glaze: 4 teaspoons tamarind paste 2…
Fennel & Chickpea Salad Prep time: Cook time: Total time: Serves: This Fennel & Chickpea Salad is tossed in a light citrus vinaigrette & topped with parmesan. It’s the perfect make-ahead salad for lunches. Ingredients 1 large fennel bulb very thinly sliced 1 can chickpeas drained and rinsed 3 celery stalks very thinly sliced ½…
Fluffy vegan chocolate mousse with aquafaba Prep time: 20 min Cook time: 0 min Total time: 20 min Serves: 4 Our fluffy vegan chocolate mousse with aquafaba uses only 3 ingredients and its light, fluffy texture is to die for. Takes minutes to make, but disappears in seconds. Ingredients 1 cup /240 ml chickpea water…
Chickpea Flour Pancakes Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 A fantastic savory pancake begging to be eaten with pickles and chutneys or yogurts and cream. East meets West with this beautifully, wonderfully healthy dish. Ingredients 1 cup chickpea flour (or besan/garbanzo flour) 1 cup water 1 tsp…
Roasted Vegetable Grain Bowls Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 Roasted Vegetable Grain Bowls with Lemony Kale are a simple and easy make ahead dinner for any night of the week. {Gluten Free, Vegan} Ingredients 3 cups sweet potatoes, washed, scrubbed and chopped (about 2 medium sweet…
Healthy Butter Chickpeas Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 Healthy Butter Chickpeas are a lightened-up, vegan and gluten free take on a Indian-style classic that’s easy to make and ready in about 30 minutes. Ingredients 1 tablespoon olive oil 1 cup onion, chopped (about 1 medium onion)…
Avocado Hummus Prep time: 10 min Cook time: 0 min Total time: 10 min Serves: 6 Yummy Avocado Hummus – creamy than hummus and tastier than avocado, this easy dip combines the best of both for a delicious snack or great party idea! Ingredients ½ regular (15oz/420gr) can chickpeas (or one cup) 1 medium ripe…