A Gathering of Veggie Deliciousness!
Vegan chana masala Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 6 Vegan chana masala is a simple, flavoursome Indian curry made of chickpeas in a spicy tomato sauce. It’s super easy, quick and cheap to make too. Ingredients 2 tbsp / 30 ml oil (I used olive oil) 2-3…
Slow Cooker BBQ Chickpea Sloppy Joes Prep time: 10 minutes Cook time: 8 hours Total time: 8 hours 10 minutes Serves: 4-6 Tangy, hearty, and easy! Chickpeas and red lentils cook up thick and rich in a tomato-BBQ base. Ingredients FOR THE BBQ CHICKPEA SLOPPY JOE FILLING: 2 (15-ounce) cans chickpeas, drained 1/2 cup uncooked…
Vegan Malabar curry Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 Our vegan Malabar curry is a delicious veggie curry based on a Keralan classic. Its spiciness is balanced by the soothing coconut. Naturally gluten-free. Ingredients 2 medium tomatoes (400 g / 14 oz) vegetable or coconut oil, for…
Vegan meringue kisses Prep time: 25 min Cook time: 75 min Total time: 100 min Serves: 100 Our vegan meringue kisses need only 3 natural ingredients, are super easy and fun to make. As an added bonus they also look darn cute. Ingredients 120 ml / ½ cup aquafaba / chickpea brine, chilled (see notes)…
Winter goodness bowl with a green sauce Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 2 Winter goodness bowl with a green sauce makes a healthy and filling lunch for busy days as you can prepare individual components in bulk ahead of time. Ingredients GOODNESS BOWL: ½ cauliflower, divided into…
Roasted super-foods salad Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 8 – 10 cups The perfect fall veggie dish, roasted super-food veggies! Broccoli, Brussels, purple cabbage, Spanish onions & squash, roasted to caramelized perfection, tossed with micro-greens, crispy chickpeas in a lemony tahini miso dressing. Ingredients 3 broccoli florets,…
Slow Cooker Corn & Potato Soup Prep time: Cook time: Total time: Serves: 6 This slow cooker corn and potato soup is the best thing to eat in colder weather. Top with roasted chickpeas for an extra crunch! Ingredients Corn and Potato Soup: 1 1/2 tablespoons unsalted butter 2 cups (120g) sliced leeks (white and…
Vegan BBQ Chickpea Wrap Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 A smoky, savory Vegan BBQ Chickpea Wrap is the perfect lunch to pack for work or school! Stuff it with fresh vegetables for a healthy, satisfying meal. Ingredients 1 15-ounce can chickpeas, drained and rinsed ½ cup…
Mediterranean roasted chickpeas Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: Crispy roasted chickpeas tossed in a lemony garlic oregano dressing are so versatile, perfect by themselves or added to soups & salads. Ingredients For chickpeas: 2 x 15 oz cans of chickpeas 1 tbsp oil cooking oil spray For…
Vegan beet hummus Prep time: 30 min Cook time: 60 min Total time: 90 min Serves: 8 Thanks to a couple of simple tricks, our vegan beet hummus is oil-free yet velvety smooth despite no hi-powered blender. It’s vegan and gluten-free. Ingredients 3 cups cooked chickpeas (approx. 1½ cups dry), peeled 250 g / ½…
Spicy Chipotle Butternut Squash & Chickpea Salad Prep time: Cook time: Total time: Serves: Chipotle roasted chickpeas and butternut squash salad over a bed of massaged kale and topped with a handful of pumpkin seeds. Enjoy warm or cold. Ingredients Salad: 1 very large bunch of kale, ribs removed and chopped 1 tablespoon extra virgin…
Mediterranean Stuffed Sweet Potatoes with Marinated Chickpeas Prep time: Cook time: Total time: Serves: Mediterranean stuffed sweet potatoes with marinated chickpeas and topped with an avocado tahini sauce – grain free & vegan. Ingredients 4 medium sized sweet potatoes, rinsed well Marinated Chickpeas: 1 15 oz can chickpeas, drained and rinsed 3 tablespoons extra virgin…