A Gathering of Veggie Deliciousness!
Tamarind Water Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 glasses Tamarind water called “agua de tamarindo,” a refreshing natural Mexican drink. Ingredients 15 dry tamarind pods, peeled 6 cups water ¼ cup brown or refined sugar Instructions View the full recipe at Mexican Food Journal →
Hemp & banana protein smoothie Total time: 5 minutes Serves: 1 The perfect snack to recover after a hard training! Delicious and easy to prepare, try this hemp & banana smoothie morning or afternoon. Ingredients Soy milk Banana Hemp seeds Cinnamon Cacao Instructions View the full recipe at In the mood for food →
Grapefruit & lavender gin fizz Prep time: 10 minutes An original gin fizz recipe for hot summer evenings. Ingredients Gin Grapefruit juice Lavender syrup Sparkling water (Perrier style) White sugar Water Lavender flowers Instructions View the full recipe at In the mood for food →
Watermelon Water Prep time: 10 minutes Total time: 10 minutes Serves: 8 glasses Cool and refreshing watermelon agua fresca, called agua de sandia. A perfect accompaniment to the comida, or mid-day meal and a much better option than soda. Ingredients 1/8 medium watermelon. (To portion the watermelon, cut it in half lengthwise and then…
Healthy Sweet Woodruff Lemonade Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 Healthy Sweet Woodruff Lemonade Recipe: Refreshing, flavorful and fragrant summer drink made with sweet woodruff, lemon, honey and water. Ingredients 150 grams or 1/2 cup honey 235 ml or 1 cup lemon juice 235 ml or 1…
Homemade Strawberry Peach Drinking Vinegar Serves: 32 ounces Get your daily ACV in with this Homemade Strawberry Peach Drinking Vinegar. Not only is it healthy, but it actually makes drinking vinegar taste good! Ingredients 2 cups of filtered water 1/4 cup to 1/3 cup of raw, organic apple cider vinegar (start with 1/4 and increase…
Mango Ginger Green Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1-2 This Mango Ginger Green Smoothie is packed with fresh, healthy ingredients and is so refreshing! Ingredients 1 cup frozen mango chunks 1 large frozen banana 1 cup almond milk 2 cubes frozen ginger, or 2 tbsp freshly grated ginger lemon juice…
How to Make Green Smoothies (For Beginners) Prep time: Cook time: Total time: Serves: Want to try green smoothies but don’t know where to start? This simple guide takes you from zero to deliciously green in just 5 minutes! Ingredients 1 cup liquid: milk or juice 1 cup leafy greens: spinach or kale ½ cup…
Creamy Mocha Oat Smoothie Prep time: 3 min Cook time: 2 min Total time: 5 min Serves: 1 This Creamy Mocha Oat Smoothie can be enjoyed warm or cold! Combining two breakfast favorites – oats and coffee! If you make it thicker, it borders on a delicious breakfast pudding! Ingredients Oats Dutch Cocoa Powder Banana…
Wild Blueberry Smoothie Prep time: 5 min Cook time: Total time: Serves: 2 Inspired by my travels to Morocco, this Wild Blueberry Smoothie with Orange, Fig + Walnut is thick and creamy – full of healthy ingredients! Ingredients 5 dried figs, chopped into small pieces ½ cup walnuts, toasted 1 cup wild blueberries + more…
Spicy Mango Tango Smoothie Prep time: Cook time: Total time: Serves: Simple, healthy and detoxifying Spicy Mango Tango Smoothie packed with tropical fruits, nutrients and vitamins + E-Book Giveaway. Ingredients ½ cup frozen banana ½ cup frozen mango ¼ to ½ cup of fresh spinach 1-2 tablespoons ginger juice or ginger puree ½-1 cup water…
Mexican Mocha Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: Is there anything more comforting during the cold dark winter months than a warm cup of hot chocolate? I also love a good cup of coffee, and if we can kick that up a notch or two with some Mexican…