Soy Milk Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Homemade Soy Milk is an alternative to cow’s milk and we love it because it’s cheap and easy to make. Ingredients ½ cup yellow soybeans (80 grams) 4 cups water (1 liter) ½ teaspoon of homemade vanilla extract or…
Plantain Fried Rice
Plantain Fried Rice Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 3 Using plantains instead of regular rice gives this fried rice natural sweet flavor. This vegetable-filled, vibrant dish is ready in 30 minutes! Ingredients 3 green plantains 1 and 1/2 to 2 TBS olive oil 1/2 medium yellow onion,…
Vegan Risotto Balls
Vegan Risotto Balls Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 20 These Vegan Risotto Balls are the perfect appetizer for any occasion. They are 100% vegan and gluten-free. Ingredients Extra virgin olive oil 2 cloves of garlic ½ onion ½ cup white wine (125 milliliters) 1 cup rice (200…
Chocolate Orange Cake (Vegan and Gluten-Free)
Chocolate Orange Cake (Vegan and Gluten-Free) Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 8 This chocolate orange cake is moist, fluffy and it has an intense chocolate flavor, so you’ll love it and you’ll can’t stop to eat. It’s also vegan and gluten-free and really addictive! Ingredients 2 tablespoons…
Chocolate Cups
Chocolate Cups Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 We’ve made this chocolate cups recipe a hundred times. You only need four ingredients: chocolate, dates, banana and water. It’s quick, easy and so cheap! Ingredients 14 ounces chocolate (400 grams) 2.6 ounces dates (75 grams) ⅓ cup water (75 milliliters)…
Grilled Nectarine & Chevre salad with Honey Fig Vinaigrette
Grilled Nectarine & Chevre salad with Honey Fig Vinaigrette Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-4 Sweet smokey grilled nectarines, creamy chevre (goat cheese), and spicy arugula. Topped off with a Honey Fig Vinaigrette. Ingredients For the salad 2 cups arugula 2 cups spinach 2 small nectarines (ripe,…
Salted Caramel Apples
Salted Caramel Apples Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1-2 A quick healthy delicious dessert/snack. Three ingredients, ready in less than 5 minutes. Ingredients 1 Granny Smith Apple per person 1 Swirl Caramel Sauce or Syrup 1 Sprinkle Sea Salt Crushed Pecans Instructions View the full recipe at Simple…
Summer Rolls
Summer Rolls Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 Summer rolls (or Vietnamese rolls) are very similar to spring rolls but they are made with rice paper and they are not cooked. It’s a lighter alternative. Ingredients 6 sheets of rice paper 1 carrot 2,1 ounces or 60 grams red…
Tahini
Tahini Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Tahini is a paste or sauce made from sesame seeds, used in Middle Eastern cuisine. You can eat tahini as a dip or you can use in hummus or baba ghanoush. Ingredients 1 cup toasted sesame seeds (90 grams) ¼ cup extra virgin…
Caramelized Pear and Gorgonzola Flatbread
Caramelized Pear and Gorgonzola Flatbread Prep time: 15 minutes Cook time: 6 minutes Total time: 21 minutes Serves: 2 flatbreads Sweet caramelized onion and pear, on top of a warm flatbread, topped with crumbly gorgonzola and fresh spinach. Ingredients 2 small flatbreads (Naan or other) 2 small Bartlett pears 1 medium sweet onion (like Maui)…
Spicy Roasted Chickpeas
Spicy Roasted Chickpeas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Spicy Roasted Chickpeas. This recipe is light, incredibly easy to prepare and you can use your favorite spices. This recipe is also vegan and gluten-free. Ingredients 1 cup chickpeas (200 grams) Juice of half a lemon 1 tsp…
Vegan Gluten-Free Pancakes
Vegan Gluten-Free Pancakes Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 These pancakes are vegan, gluten and sugar-free and it’s the best pancakes recipe I’ve ever tried. This is a healthy version with less cholesterol and fat. Ingredients 1 cup rice flour (150 grams) 1 cup oat flour (120…
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