Matcha Chia Oat Pudding With Lemon Vanilla Rawnola Prep time: Cook time: Total time: Serves: Matcha Chia Oat Pudding With Lemon Vanilla Bean Rawnola. Vegan. Gluten-Free. Easy breakfast or snack. Ingredients 1½ cup plant milk 2 tbsps maple syrup ⅓ cup rolled oats ⅓ cup white chia seeds 2 tsps matcha powder Instructions View the…
Creamy Strawberry Cashew Shake
Creamy Strawberry Cashew Shake Prep time: Cook time: Total time: Serves: A deliciously creamy vegan shake made with frozen bananas, strawberries, cashew butter and vanilla. A healthy treat to enjoy as a snack or breakfast! Ingredients Shake: 1½ cups sliced strawberries (fresh or frozen) 2 frozen bananas ¼ cup raw cashew butter 1 cup unsweetened…
Double Chocolate Peanut Butter Banana Pops
Double Chocolate Peanut Butter Banana Pops Prep time: Cook time: Total time: Serves: Double Chocolate Peanut Butter Banana Popsicles (V+GF): a 6 ingredient, plant-based recipe for rich, creamy chocolate-drizzled peanut butter banana popsicles. Vegan, Gluten-Free, Dairy-Free. Ingredients 4 medium bananas, sliced and frozen 1 cup unsweetened almond milk ¼ cup + 2 tablespoons natural, unsalted…
Piña Colada Mug Cake
Piña Colada Mug Cake Prep time: 5 minutes Cook time: 3 minutes Total time: 8 minutes Serves: 1 Piña Colada Mug Cake – A cocktail you can eat! A quick and simple recipe made in under 10 minutes, and can be made using alcohol, or an alcohol-free version for children. Ingredients desiccated (unsweetened dried shredded)…
Lemon Vanilla Bean Rawnola
Lemon Vanilla Bean Rawnola Prep time: Cook time: Total time: Serves: A chewy delicious lemon snack to love! Lemon Vanilla Bean Rawnola is the perfect citrusy-sweet snack or smoothie bowl topping. Vegan, gluten-free, so easy! Ingredients 1 cup rolled oats 10-14 pitted Medjool dates 1 tsp lemon juice zest of 1 lemon ¼ tsp vanilla…
Vegan Strawberry Coconut Milkshake
Vegan Strawberry Coconut Milkshake Prep time: Cook time: Total time: Serves: Vegan Strawberry Coconut Milkshake (V+GF): a 4 ingredient recipe for creamy and thick strawberry coconut milkshakes. Vegan, Gluten Free, Dairy Free, Paleo. Ingredients 2 medium bananas, sliced and frozen 1 can full-fat coconut milk 1 cup frozen strawberries 2-3 tablespoons pure maple syrup Instructions…
Strawberry Basil Smoothie with Coconut Milk
Strawberry Basil Smoothie with Coconut Milk Prep time: Cook time: Total time: Serves: A light but filling smoothie with fresh basil and strawberries for a refreshing snack or breakfast. Ingredients 1 cup filtered water 1 cup canned light coconut milk 1 cup frozen strawberries 1 cup frozen chopped zucchini 2 tablespoons chopped fresh basil Juice…
The Best Fruity Spring Rolls
The Best Fruity Spring Rolls Prep time: Cook time: Total time: Serves: A light and refreshing snack made with fruits, herbs, and raw veggies wrapped in a rice roll. Ingredients 1 rice paper per serving sliced fruits of choice sliced vegetables of choice fresh herbs of choice Instructions View the full recipe at Nutrition Stripped…
Kale, Sweet Potato and Brie Quesadillas
Kale, Sweet Potato and Brie Quesadillas Prep time: Cook time: Total time: Serves: These sweet potato, kale and brie quesadillas are the ultimate vegetarian comfort food! Perfect with jicama sticks, guacamole and tons of hot sauce! Ingredients 2 medium sweet potatoes 1 tablespoon olive oil 1/2 onion, chopped 1 garlic clove, minced 1 1/2 teaspoons…
Walnut Pasta Salad with Bell Pepper Dressing
Walnut Pasta Salad with Bell Pepper Dressing Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4 Healthy walnut pasta salad made with bow tie pasta, avocados, cherry tomato along-with roasted bell pepper dressing. Perfect for summer time. Ingredients 2-3 bell peppers (red, orange or yellow) 1 tbsp +1 tsp extra…
Gluten Free Vegan Brownies
Gluten Free Vegan Brownies Prep time: Cook time: Total time: Serves: Gluten Free Vegan Brownies (V+GF): a one bowl recipe for the best gluten free vegan brownies made with simple, whole ingredients. Vegan, Gluten Free, One Bowl, Dairy Free. Ingredients ¼ cup natural, unsalted almond butter ½ cup coconut sugar ⅓ cup pure maple syrup…
Primavera risotto
Primavera risotto Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: serves Risotto is a staple in my kitchen. I cook it with whatever vegetables I have on hand, and here I used a mix of Fresh Spring veggies and fresh herbs. This is a great recipe for a fridge cleanup!…
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