Persimmon Banana Breakfast Cookies Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Cookies Egg and dairy-free oatmeal cookies you can feel good about eating for breakfast. Ingredients 1 small very ripe banana, mashed (about 1/3 cup mashed) 3 tablespoons fresh Hachiya persimmon pulp 1/4 teaspoon vanilla extract 1/4 teaspoon…
Gluten-Free Vegan Banana-Oat Blender Pancakes
Gluten-Free Vegan Banana-Oat Blender Pancakes Prep time: Cook time: Total time: Serves: Healthy banana pancakes – gluten-free and vegan banana-oat pancakes mixed right in your blender. No bowls necessary! Ingredients 1 tablespoon white vinegar Scant 1 cup unsweetened almond milk 2 cups old-fashioned rolled oats (be sure to use certified gluten-free oats if necessary) 1…
Almond Butter French Toast
Almond Butter French Toast Prep time: Cook time: Total time: Serves: Almond Butter French Toast made with easy homemade almond butter for a super creamy batter. Eggs are optional and bread is gluten-free! Ingredients gluten-free bread coconut oil 2 eggs (or sub in an additional tbsp of almond butter) almond butter vanilla extract cinnamon nutmeg…
Farfalle with sun-dried tomato and roasted red pepper cream sauce
Farfalle with sun-dried tomato and roasted red pepper cream sauce Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 This plate of farfalle with sun-dried tomato and roasted red pepper cream sauce was absolutely delicious: creamy, packed with intense flavors and that nice little crunch from the al dente pasta….
10 Minute Creamy Tomato Soup
10 Minute Creamy Tomato Soup Prep time: 2 minutes Cook time: 8 minutes Total time: 10 minutes Serves: 3 10 Minute Tomato Soup filled with tomatoes, basil and cream. Ingredients 2 Tbsp. Olive Oil 1 Small Sweet Onion (Diced) 2 Cloves of Garlic (Finely Minced) 1 Can Crushed, Diced or Whole Tomatoes (28 oz) 1…
Fruit and Veggie Rainbow Smoothie
Fruit and Veggie Rainbow Smoothie Prep time: Cook time: Total time: Serves: Fruit and Veggie Rainbow Smoothie. Many shades of healthy, and it changes flavor with every few sips! Ingredients ORANGE LAYER: 1 frozen banana 1 medium carrot Enough non-dairy milk to blend (about 1/3 cup) GREEN LAYER: 1 1/2 frozen banana 1 handful spinach…
Pumpkin and Kale with Creamy Polenta
Pumpkin and Kale with Creamy Polenta Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Pumpkin and Kale with Creamy Polenta: Easy, quick and healthy weekday dinner + 14 more healthy and quick dinner ideas. Ingredients For Pumpkin and Kale with Creamy Polenta: 250 grams or 1 1/2 cup polenta…
No-Bake Cheesecake Jars
No-Bake Cheesecake Jars Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Easy, quick and healthy treat: no-bake cheesecake jars + how to make your desserts healthier. Ingredients four 150 ml jars 100 grams low fat cookie crumbs 2 tablespoons vegetable oil or nut butter 1 tablespoon Demerara sugar 350…
Easy Homemade Almond Butter
Easy Homemade Almond Butter Prep time: Cook time: Total time: Serves: Easy homemade almond butter, all you need is: almonds, a powerful blender/processor and patience! You’ll never buy almond butter again! Ingredients raw organic almonds Instructions View the full recipe at Food by Mars →
Carrot Cake Rawnola
Carrot Cake Rawnola Prep time: Cook time: Total time: Serves: Carrot Cake Rawnola. Vegan. Gluten-free. Sugar-free. A chewy, sweet snack, that’s much easier than cake. Ingredients 1 cup shredded/chopped carrots 1 cup rolled oats 1/4 cup shredded coconut 1/2 cup raisins 1/2 tsp cinnamon 1/2 tsp ginger Instructions View the full recipe at Feasting on…
Moroccan Couscous
Moroccan Couscous Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2-4 A quick and easy complete meal made all in one pot. Ingredients 1 1/2 cups water (or vegetable broth) 1/2 cup orange juice (juice of one orange) 1 tsp cumin 1 tsp coriander 1 tsp ginger 1/2 tsp cinnamon…
Green Smoothie Bowl
Green Smoothie Bowl Prep time: 5 min Cook time: Total time: 5 min Serves: 1-2 A healthy green smoothie bowl that tastes just like tropical ice cream. Ingredients 2 cups fresh spinach (two big handfuls) 1 banana (preferable sliced and previously frozen) 1/2 cup frozen mango 1/2 cup frozen pineapple 1 cup coconut milk, unsweetened…
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