A Gathering of Veggie Deliciousness!
Roasted Tomato & Feta Frittata Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 A delicious and healthy frittata or crustless quiche, made with roasted tomatoes, feta cheese and spinach. A great way to use up leftovers. Ingredients 1/2 tbsp olive oil 8 cherry tomatoes 5 eggs 25g cheddar cheese…
Creamy Soft Boiled Eggs Prep time: 0 minutes Cook time: 6 minutes Total time: 10 minutes Serves: 4 A quick boil and these eggs have a set white and a beautiful golden runny yolk! The best of sunny side up and hard boiled all in one! Perfect over your morning toast, and delicious over a…
Spinach & Feta Breakfast Wraps Prep time: 25 minutes Cook time: 2 minutes Total time: Serves: 8 wraps Copycat Starbucks Spinach Feta Breakfast Wraps are a healthy, low-calorie option that can be made ahead of time and stored in the freezer. Take them out and microwave for just 2 minutes when you’re ready to eat!…
Shakshuka Prep time: Cook time: Total time: Serves: A typical Israeli breakfast dish of eggs poached in a delicious tomato sauce. Serve with pita or bread! Ingredients A few tablespoons olive oil, or other fat of choice 1 medium yellow onion, diced 1 jalapeno, diced (white part and seeds discarded) 1 red bell pepper, diced…
Käsespätzle (Cheesy German Egg Pasta) Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Käsespätzle or German egg pasta is a satisfying, tasty dish typically eaten in the South of Germany. This is the ultimate recipe! Perfect for cold winter days! Ingredients flour eggs water salt grated cheese Instructions View…
Three Omelets (plus a basic recipe) Prep time: Cook time: Total time: Serves: 1 A basic omelet recipe, plus three variations Ingredients 2 eggs Salt and pepper Variations: Pumpkin – Add 1/3 cup pumpkin puree and a pinch of nutmeg Zucchini – Add 1 grated zucchini, 2-3 sprigs of fresh thyme and cheese(s) of choice…
Sweet Potato Breakfast Tostadas Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 These Sweet Potato Breakfast Tostadas are topped with an egg, chopped avocado, pomegranate and a Sriracha Honey Drizzle for a healthy, delicious and filling breakfast. Ingredients 4 Dr. Praeger’s Sweet Potato Pancakes 4 corn tortillas 4 eggs…
Harissa Shakshuka Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 4-6 Make Ahead Harissa Shakshuka {aka: egg & tomato breakfast skillet} Ingredients 3 tablespoons olive oil (you can get away with less if you’re using a non-stick pan) 1 ½ large onions, diced, about 3 cups 2 bell peppers, diced…
Veggies with Baked Eggs Prep time: Cook time: Total time: Serves: 4 This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce. Ingredients 2 tbsp extra virgin olive oil 1 cup red onions, diced 3 garlic cloves, minced 1 ½ cup sweet potato, diced 1 cup…
Chile Rellenos Bake Prep time: 15 minutes Cook time: 35-40 minutes Total time: 50-55 minutes Serves: 6-8 For everyone who enjoys Chile Rellenos, this Chile Rellenos Bake is an easier dish with the same flavors. This can be eaten for breakfast, lunch, or dinner, or cut it into small pieces and serve with toothpicks for…
Simple Scrambled Eggs Prep time: Cook time: Total time: Serves: 1 This is my basic (read: highly customizable) recipe for scrambled eggs for one. For me, the fresh parsley and avocado is a must! Ingredients 2 eggs 1 tablespoon fresh chopped parsley 2 tablespoons milk Salt and pepper Sliced avocado, to serve Instructions View the…
Baja Eggs Benedict Prep time: Cook time: Total time: Serves: Baja Eggs Benedict Ingredients 1/2 avocado 4 tablespoons olive oil, divided 2 teaspoons lemon juice 2 tablespoons water 1/4 cup fresh cilantro Salt and pepper, to taste 4 Dr. Praeger’s Vegetable Cakes 4 eggs, poached 1/2 cup fresh pico de gallo salsa Instructions View the…