Strawberry Almond Sweet Frittata Prep time: Cook time: Total time: Serves: Switch up your usual breakfast routine with this strawberry almond sweet frittata! Perfect for breakfast, brunch, or a simple dessert! Ingredients 2 cups strawberries, hulled (250 grams), divided 3 tablespoons coconut sugar, divided 1 teaspoon vanilla extract 6 eggs ¼ cup almond flour or…
Zucchini Red Bell Pepper Frittata
Zucchini Red Bell Pepper Frittata Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 This easy and quick meatless zucchini red bell pepper frittata combines eggs with zucchini, red bell pepper and onion to make a delicious dish for a healthy lunch option. Ingredients 2 tablespoons olive oil ½ medium…
Cauliflower Frittata with Ricotta
Cauliflower Frittata with Ricotta Prep time: Cook time: Total time: 30 mins Serves: 4-6 Creamy, fluffy eggs with golden cauliflower, sauteed spinach, and dollops of rich ricotta in this delicious frittata. Ingredients 1 T butter 2 T olive oil 1 shallot, chopped ½ a head of cauliflower cut in small florets salt + pepper to…
Mini Vegan Frittatas
Mini Vegan Frittatas Prep time: 10 Min Cook time: 20-30 Min Total time: 40 Min Serves: 12 Whip up a batch of these cute little mini vegan frittatas for a healthy breakfast for busy weekday mornings. Ingredients 1 lb. firm tofu ½ cup soy milk 1 teaspoon turmeric 1 tablespoon olive oil 1 cup chopped…
Curried Sweet Potato Frittata
Curried Sweet Potato Frittata Prep time: 20 mins Cook time: 8 mins Total time: 28 mins Serves: 4 Perfect for brunch … Curried Sweet Potato Frittata with Goat Cheese and Almonds. Ingredients 2 medium sweet potatoes (about 12 ounces each), thinly sliced 3 teaspoons olive oil, divided ¾ teaspoon sea salt, divided 2 cups spinach…
Spiralized Veggie Potato Pie
Spiralized Veggie Potato Pie Prep time: Cook time: Total time: Serves: This Spiraled Veggie Potato Pie is simple, healthy, and such a delicious edition to your brunch table! Plus, it’s naturally gluten free! Ingredients 2 russet potatoes, peeled 1 zucchini 1 tablespoon olive oil 2 cloves of garlic, minced 2 cups spinach, packed 1/2 cup…
Wild Garlic & Asparagus Frittata
Wild Garlic & Asparagus Frittata Prep time: Cook time: Total time: Serves: 4 A celebration of spring ingredients in a simple frittata. Ingredients A bunch green asparagus A bunch wild garlic 2tbsp coconut oil or ghee 6 eggs Salt and pepper Instructions View the full recipe at Food Moods →
Potato, Cheddar and Spinach Frittata
Potato, Cheddar and Spinach Frittata Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4-6 With hearty potatoes, sharp white cheddar and fresh spinach, this frittata is the perfect quick meal no matter what time of day. Ingredients 6 eggs 2 tablespoons whipping cream ½ teaspoon salt ¼ teaspoon freshly ground…
EGGPLANT AND SUN-DRIED TOMATO FRITTATA
EGGPLANT AND SUN-DRIED TOMATO FRITTATA Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: I have recently fallen in love with eggplants – when well cooked, they taste absolutely amazing and you can make so many recipes out of them. Frittata is the Italian way of making an omelette, it is…
TOMATO & PARMESAN FRITTATA WITH KALE
TOMATO & PARMESAN FRITTATA WITH KALE Prep time: Cook time: Total time: Serves: TOMATO & PARMESAN FRITTATA WITH KALE Ingredients 2 Organic eggs 1 Tomato 3 leaves of washed and chopped kale 50 gm Parmesan cheese 30 ml organic coconut oil Seasoning with Himalayan Pink Salt and Pepper Instructions View the full recipe at Healthy…
Carrot and Zucchini Mini Frittatas
Carrot and Zucchini Mini Frittatas Prep time: Cook time: Total time: Serves: Makes 5 mini frittatas Mini frittatas packed with vegetables and baked in a muffin pan. Ingredients 4 eggs ½ cup grated carrot ½ cup grated zucchini ¼ cup shredded mozzarella cheese Scant ¼ cup chopped parsley, loosely packed Salt and pepper Optional Extras:…
Broccoli and sweet potato frittatas
Broccoli and sweet potato frittatas Prep time: 10 min Cook time: 20-30 min Total time: 30 min Serves: 2-3 Sweet potato, red onion and broccoli meet in these muffin-sized frittatas, which will be perfect for a brunch or a picnic. They are quick, easy, and as good warm as cold! Ingredients 1 medium sweet potato…